Everyone wants a good night’s rest. Getting enough sleep at night helps you stay attentive and healthy. But many older individuals don’t sleep well. If you feel sleepy every time, it may be time to see a health care specialist. If you are waking up every day feeling tired, then there is something wrong.
Having a scanty growth of eyelashes is a predicament for many. People with this problem dream of having long and thick eyelashes. Factors like genetics, hormonal changes, nutritional deficiency, and other medical conditions are mainly responsible for the density of one’s eyelashes. Some people suffer from a problem known as eyelashes hypotrichosis that is indicated by inadequate amount of eyelashes. To treat this condition and get long and thick eyelashes, there are certain tips that you can follow.
Depression is a health issue with recognized psychological, emotional, and physical signs and symptoms, yet it is one of the most undiagnosed illnesses that exist today. Here are some common myths and facts about depression.
Physical rehab is a traditional treatment required for people suffering from permanent disabilities, those who have undergone major injuries, those who are recovering from surgery and those who are suffering from chronic diseases like severe lower back pain, arthritis, etc.
The Department of Neuropsychology and Rehabilitation Psychology offers a variety of services to assist the patients by understanding their physical, cognitive, functional, and emotional difficulties related to any chronic illness, physical illness, injury, and disability.
Our eyes are our windows to the world. Healthy eyes and vision make it possible for us to see and enjoy the world around us. When we think of what it takes to keep our body healthy, things like nutrition and exercise probably come to our mind. But do you ever think about what does it take to have a healthy vision? Or what does it mean to have healthy eyes?
How many of us have become determined to lose weight, and to get discouraged by the amount of time it takes? No doubt there are too many of us. Well, we all know weight loss does take time. But with the right changes in your habits, you can adopt a healthy way of living and weight loss would no more be that goal you had always dreaded. To lose weight, you need to burn more calories than you consume. But it is not always clear how to do that. For most of the people, a successful weight-loss plan has two parts: physical activity and healthy food choices. Understanding the balance between these two can help you lose weight more easily and keep it off!
Dementia is one of the biggest concerns in society for growing old age people. While you may have been told that all you can do is hope for the best and wait for a pharmaceutical cure, the truth is much more encouraging. You can reduce your Alzheimer’s risk and other dementias with a combination of easy and simple but effective lifestyle changes. Lead a brain-healthy lifestyle, so that you can prevent the symptoms of Alzheimer’s disease and slow down or even reverse the deterioration process.
As we all know that there’s a very close relationship between sleep and mental health. Suffering from a mental health problem can affect how well you sleep and poor sleep may have a negative impact on your mental health. If you have been diagnosed with clinical depression, you may be having trouble in getting sleep or staying asleep.
Diabetes can make it hard to manage how much glucose is in your blood. A majority of people takes medicines to help maintain their blood sugar level to stay healthy.
