Tag: migraine remedies

Everyday Tips to Treat Migraines

About 28 millions of people in the USA are suffering from migraines. If you are one of them, you knew how painful and disabled a migraine headache can be. The good news is that you can easily help yourself to reduce your pain during a migraine attack or prevent migraine headaches. You can lower the risk by simply avoiding stress, alcohol, certain foods that trigger a migraine, eating a regular diet, and getting enough sleep.