Myths and Facts about Depression

By Stella Green

Myths and Facts about Depression

Depression is a health issue with recognized psychological, emotional, and physical signs and symptoms, yet it is one of the most undiagnosed illnesses that exist today. Here are some common myths and facts about depression. Continue Reading

Depression and Menopause can disrupt your Sleep

By Moiz

Depression and Menopause can disrupt your Sleep

As we all know that there’s a very close relationship between sleep and mental health. Suffering from a mental health problem can affect how well you sleep and poor sleep may have a negative impact on your mental health. If you have been diagnosed with clinical depression, you may be having trouble in getting sleep or staying asleep. Continue Reading