Eating more protein help your body gain muscles faster

By Moiz

Eating more protein help your body gain muscles faster

If you want to gain more muscle mass and strength with the help of proper nutrition, then protein diet and supplements can help you very much.  For those willing to build muscles, there are several supplements and protein powder available in the market and online too. These supplements show greatest benefits. Here are the major supplements for the body building: Continue Reading

Find out early signs of Alzheimer’s disease

By Stella Green

Find out early signs of Alzheimer's disease

Alzheimer’s disease is one of the common diseases found in people today. Often the normal forgetfulness and memory issues are considered as a part of our normal aging process. But if this normal forgetfulness is hindering your normal daily routine then you may see it as an early sign of Alzheimer’s disease.  It is very necessary to identify the early signs of Alzheimer’s disease so that you can deal with the issue much more promptly. Continue Reading

How to clean and improve functionality of liver in simple steps

By Moiz

How to clean and improve functionality of liver in simple steps

The liver is an important organ of our body, and many physicians admit that people who know how to take care of their liver are also well aware of taking care of various other organs of their body. The liver plays a dual role in our body, like detoxification of the things in our body by constantly filtering all the bad things out of the body and sideways it also acts as a digestive organ.Because liver plays such two important roles, it becomes necessary to pay proper attention to liver care. Continue Reading

New drug to treat sleep disorders

By Steve Marc

New drug to treat sleep disorders

Insomnia or sleep disorder is a sleep problem faced by people around the world. This disorder is most commonly found in the western countries where the lifestyle is very fast paced.  An essential feature of sleep disorder is dissatisfaction of the sleep. The dissatisfaction is involved with the sleep quantity or quality of sleep. There are different complaints associated with maintaining a good sleep. The most common single symptom of insomnia is the difficulty of maintaining a sleep along with difficulty in falling asleep. Continue Reading