Quitting smoking is one the difficult challenge for the people who smoke frequently. But this is the single most important step that you can take to increase the length and quality of life. Right after you smoke the last cigarette, you will notice your body starts to recover. Continue Reading
Category Archives: Quit smoking
Quit Smoking to Reduce Heart Disease Risk to 50%
Smoking is a major risk factor for heart disease. Giving up smoking can significantly lessen the possibility of heart problems to 50% or more, studies suggest. Continue Reading
Facts about Tobacco & Nicotine Addiction
Tobacco is considered as one of the leading causes of premature death and is associated with 5 million deaths every year all over the world. There are treatments available for tobacco and nicotine addiction that can provide immediate health benefits. Continue Reading
All you need to know about Smoking Cessation
Smoking cessation has major health benefits for people of all ages. It decreases the risk of a wide range of health issues such as heart attack, stroke, chronic lung disease, and other cancers. Continue Reading
Simple Step-by-Step Plan to Help You Quit Smoking
Everyone knows the major effects of smoking are lung cancer and heart disease. You also know that it yellows your teeth, wrinkles your skin, stains your fingers and also destroys your sense of smell and taste. Knowing the worst effects you still keeping your smoking on and hanging yourself amongst the preventable death crowd. Now it’s time to quit. There are lots of ways to start on the path to become smoke-free. It’s not an easy way, but with the right guidance and support will make easier to travel on this road every day. Continue Reading
The most effective way to quit smoking
The effects of smoking are harmful. It can damage nearly every organ of the body. Therefore, it is necessary to stop smoking at the right time. Continue Reading
Save your vision from smoking side effects
There is no denying that smoking causes health problems such as heart and lung diseases. Your eye health is not untouched by the smoke of cigarettes. The smoking side effects on eye vision are less talked about, but their impact is hard to ignore. Continue Reading
Dangers of Smoking During Pregnancy
Cigarette smoke comprises over 4000 chemicals and these include elements such as cyanide, lead, and at least 60 cancer-causing compounds. Smoking at the time of pregnancy can cause the toxic substances to enter into the blood stream, which happens to be the only source of nutrients and oxygen for your baby.
Secondhand smoke
Secondhand smoke is the mixture of the smoke that is released upon the burning of tobacco and the smoke breathed out by the smoker. As per secondhand smoke facts, a cigarette comprises over 7000 chemicals out of which hundreds are toxic. Continue Reading
Health Effects of Smoking
Smoking is one of the chief causes of death in the world today. Every year thousands of people die from side effects of smoking and smoking related illnesses.
Smoking is extremely harmful for your health. When cigarettes burn they generate over 7000 chemicals and most of them are poisonous. Almost 69 of them can lead to cancer. Smoking can increase your chance of contracting over 50 serious health issues. Every puff of your cigarette is harming almost every organ of the body. Here are some harmful health effects of smoking cigarettes. Continue Reading