Know Which Quit-Smoking Aids Are Right For You

By Moiz

Know Which Quit-Smoking Aids Are Right For You

Quitting smoking is one the difficult challenge for the people who smoke frequently. But this is the single most important step that you can take to increase the length and quality of life.  Right after you smoke the last cigarette, you will notice your body starts to recover. Continue Reading

Facts about Tobacco & Nicotine Addiction

By Steve Marc

Facts about Tobacco & Nicotine Addiction

Tobacco is considered as one of the leading causes of premature death and is associated with 5 million deaths every year all over the world. There are treatments available for tobacco and nicotine addiction that can provide immediate health benefits.  Continue Reading

Simple Step-by-Step Plan to Help You Quit Smoking

By Stella Green

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Everyone knows the major effects of smoking are lung cancer and heart disease. You also know that it yellows your teeth, wrinkles your skin, stains your fingers and also destroys your sense of smell and taste. Knowing the worst effects you still keeping your smoking on and hanging yourself amongst the preventable death crowd. Now it’s time to quit. There are lots of ways to start on the path to become smoke-free. It’s not an easy way, but with the right guidance and support will make easier to travel on this road every day. Continue Reading

Save your vision from smoking side effects

By Stella Green

Save your vision from smoking side effects

There is no denying that smoking causes health problems such as heart and lung diseases. Your eye health is not untouched by the smoke of cigarettes. The smoking side effects on eye vision are less talked about, but their impact is hard to ignore. Continue Reading

Dangers of Smoking During Pregnancy

By Stella Green

Dangers of Smoking

Cigarette smoke comprises over 4000 chemicals and these include elements such as cyanide, lead, and at least 60 cancer-causing compounds. Smoking at the time of pregnancy can cause the toxic substances to enter into the blood stream, which happens to be the only source of nutrients and oxygen for your baby.

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Secondhand smoke

By Steve Marc

Secondhand smoke

Secondhand smoke is the mixture of the smoke that is released upon the burning of tobacco and the smoke breathed out by the smoker. As per secondhand smoke facts, a cigarette comprises over 7000 chemicals out of which hundreds are toxic. Continue Reading

Health Effects of Smoking

By Steve Marc

Effects of Smoking

Smoking is one of the chief causes of death in the world today. Every year thousands of people die from side effects of smoking and smoking related illnesses.

Smoking is extremely harmful for your health. When cigarettes burn they generate over 7000 chemicals and most of them are poisonous. Almost 69 of them can lead to cancer. Smoking can increase your chance of contracting over 50 serious health issues. Every puff of your cigarette is harming almost every organ of the body. Here are some harmful health effects of smoking cigarettes. Continue Reading