Save your vision from smoking side effects

By Stella Green

Save your vision from smoking side effects

There is no denying that smoking causes health problems such as heart and lung diseases. Your eye health is not untouched by the smoke of cigarettes. The smoking side effects on eye vision are less talked about, but their impact is hard to ignore. Continue Reading

Dangers of Smoking During Pregnancy

By Stella Green

Dangers of Smoking

Cigarette smoke comprises over 4000 chemicals and these include elements such as cyanide, lead, and at least 60 cancer-causing compounds. Smoking at the time of pregnancy can cause the toxic substances to enter into the blood stream, which happens to be the only source of nutrients and oxygen for your baby.

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Secondhand smoke

By Steve Marc

Secondhand smoke

Secondhand smoke is the mixture of the smoke that is released upon the burning of tobacco and the smoke breathed out by the smoker. As per secondhand smoke facts, a cigarette comprises over 7000 chemicals out of which hundreds are toxic. Continue Reading

Health Effects of Smoking

By Steve Marc

Effects of Smoking

Smoking is one of the chief causes of death in the world today. Every year thousands of people die from side effects of smoking and smoking related illnesses.

Smoking is extremely harmful for your health. When cigarettes burn they generate over 7000 chemicals and most of them are poisonous. Almost 69 of them can lead to cancer. Smoking can increase your chance of contracting over 50 serious health issues. Every puff of your cigarette is harming almost every organ of the body. Here are some harmful health effects of smoking cigarettes. Continue Reading

Benefits of Quitting Smoking

By Steve Marc

Benefits of Quitting Smoking

The benefits of quitting smoking are enormous. The moment you stop the habit, your body begins to heal from the years of smoking. Studies say that you will start experiencing the benefits of not smoking in as little as 20 minutes. Continue Reading

Men, Women, and the Dangers of Smoking

By Stella Green

Dangers of Smoking

Exposure to tobacco is one of the major health threats in the world today. As per some reports, there will be an estimated one billion deaths due to tobacco in the 21st century. There are several short-term as well as long-term effects of smoking. Men and women are both affected in different ways due to tobacco usage.

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To Lead a Smoke Free Life- Quit Smoking

By Steve Marc

get rid of smoking

Tobacco is a primary health concern for most countries nowadays. Tobacco had already been used in America for the past 1000 years. Many Native American tribes have traditionally grown and used tobacco as an entheogen. As per the World Health Organization (WHO), tobacco is the one of the greatest individual causes of preventable death globally. It has been stated in a study conducted by WHO where more than 100 million deaths happened over the course of the 20th century. 

Tobacco is consumed in various parts of the globe and also in a number of methods such as chewing tobacco, hookahs and cigarettes. Any form of consumption of tobacco contains health risks that affect the heart, liver and lungs.  Continue Reading

Quit Smoking on this World No Tobacco Day

By Steve Marc

world no tobacco day 31st May is observed as a World No Tobacco day. We all have that loved one who worries us the most with the smoking habit. Or is it you who smoke? If you’re planning to quit, this day will inspire you to quit smoking. Almost all the smokers know the ill-effects of smoking. Despite of this, it is very difficult for smokers to quit smoking. Why? For so many reasons! Continue Reading

How Smoking is Killing you from inside!

By Steve Marc

smoking is injurious to health

It is a known fact that smoking is injurious to health. It is bad for your brain, lungs, heart, and even your sex life. But it is not just your health which seems to be getting affected by your smoking habit, it is also your looks that are at stake. In fact, with every drag you take, you land up creating a dark pockmark on that beautiful face of yours. Here, we list both the short time effects as well as long time effects of smoking. We’d like to highlight how it is damaging your looks and overall appearance.

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