Stop Eating White Rice if You’re Pregnant

By Stella Green

Stop Eating White Rice if You’re Pregnant

When you get pregnant, some regular foods that don’t cause any harm as usual, but they could cause some harm to your baby. White rice is one of those staple foods that can become a cause of obesity to the unborn baby. Despite having some health benefits, white rice consumption during pregnancy can become an issue and pose a health problem to the baby. This food product is not among the weight loss supplements rather it promotes obesity and diabetes. It’s not that during pregnancy you prefer a diet for weight loss but take food rich in high nutritional values. Continue Reading

Grapes Do Wonder for Your Teeth and Help Fight Tooth Decay

By Stella Green

Grapes do wonder for your Teeth and Help fight tooth decay

Are you suffering from a toothache or tooth decay? Your tooth decays day-by-day and you may remain ignorant about it. According to recent research on the condition of tooth decay, it is found that a good solution to this problem is lying in grapes.

This fruit is enriched with a particular element which helps in curing tooth decay and tooth infection efficiently. This element in grapes is called polyphenol, which is one of the most effective substances used in the tooth decay treatment.

Grapes do wonder for your Teeth and Help fight tooth decay

Also Read: How to get rid of bad breath

This natural element is found in grape seed extract. It is highly used in strengthening the tissue that exists beneath a tooth’s enamel and is also helpful in increasing the life of resin fillings. Many people who are suffering from tooth decay should take the extract of grape seeds. It contains antioxidants, the effective substances which help to protect the tooth cells from damage. They can also prevent oral diseases and tooth infections. The research has also proved that grape seed extract offers numerous other health benefits.

How does grape extract work?

The main cause of the cavity formation is a bacteria attack. These harmful bacteria are called streptococcus mutants. Because of these bacteria, a strain is developed around your teeth. This strain reduces your tooth’s minerals, reducing the strength for fighting against the bacteria and germs that attack your tooth and make it weaker.

The research study found that the presence of polyphenol in grapes plays a very important role in resisting the bacteria to support the tooth decay treatment. This fruit is easily available everywhere, so you can eat it regularly. You can also take it in the form of red wine if you want. The presence of the polyphenol ensures that the harmful bacteria are restricted from spreading further. It prohibits the tooth decay and helps to increase your tooth’s life. The research study has also confirmed that all wines that are made from grapes are rich in polyphenol that can restrict the bacterial invasion, preventing the tooth disease without removing the essential bacteria from the body. Therefore, eating grapes could be a very good habit of treating tooth decay and toothache. The polyphenolic extracts are very effective to diminish the acidic production in the tooth. It helps to reduce the micrograms as low as 63 per ml.

How could grape seed extract help our teeth?

  • Grape seed extract makes the composite resin fillings stronger for enhancing the life of teeth and ensuring that you get an effective tooth extraction treatment.
  • The polyphenolic extract of grape seed helps to increase the strength of the dentin, a tissue of teeth that is formed as a layer just beneath the hard external enamel.
  • This dentin is generally made of collagen. It is the main structural protein in the skin and other connective tissues.
  • One of the health benefits of eating grape seed extract is that it helps to prevent tooth decay in a natural way.

Also Read: Stuff you must avoid after Wisdom Teeth Removal

Many people are opting for resin fillings because it is a better solution for tooth infection, but a big problem with these fillings is that they may not be as long-lasting as the amalgam fillings are. Amalgam filling lasts up to 10 to 15 years or more. Grape seed extracts help in reducing the incidence of tooth extractions by increasing the life of resin fillings which normally last up to 5-7 years. The research has proved that this problem can be resolved by taking grape seed extract. Since grape seeds play an important role in tooth decay treatment, you can take care of teeth without worrying about any side effects.

The researchers also have confirmed that wine made up of grapes contains polyphenol and it protects against the disease-causing bacteria while restoring the essential bacteria in the food. This reason could be enough to include grapes in your diet. You can take grapes in the form of red wine which is made up of grapes. The choice is totally yours. You just need the presence of polyphenol in your food that disrupts the bacteria from spreading any further. This helps in the prohibition of the tooth decay and strengthens your tooth longevity. Hence, if you are suffering from a bacterial infection or a disease, consider increasing the intake of fruits especially grapes.

Tattoo Aftercare: All You Need To Know

By Steve Marc

Tattoo Aftercare: All You Need To Know

Are you planning to get inked? It’s a great idea to wear a tattoo nowadays. Tattoos have become a very popular skin decoration and many people like to flaunt a decorative or symbolic depiction of a tattoo on their skin. But, do remember that getting a tattoo on your skin is not an easy task rather it is a bit painful experience for those initial days. The healing of that pain and the tattoo effects on the skin is a gradual process. Continue Reading

No Drinking Fruit Juice for Children Under 1 Year

By Steve Marc

No Drinking Fruit Juice for Children Under 1 Year

Generally, fruit juices don’t have a whole lot of nutritional value needed for a healthy children’s diet. As per tradition, parents start giving fruit juice to kids of 6 months to 1 year. There is a variety of fruit juices available in the market, especially the ones that are filtered out and clear, they do not retain that much of nutrition. In fact, fruit juice is not recommended for infants under 12 months of age. Sweetened drinks sometimes do result in dental problems. Some parents go for tea and herbal tea without knowing its effects on the children’s health. Continue Reading

Don’t Know Why Your Diet Isn’t Working

By Stella Green

Don't Know Why Your Diet Isn't Working

If you are on a weight loss diet, or if you have spent too much of your life dieting, then there is no doubt that you have worked very hard to achieve your goals. But if your weekly checks in reveal that you are unable to lose. This does not mean there is anything with your will power. There is a probability that you are making eating mistakes that is affecting your diet plan. Here are some reasons your diet isn’t working. Get to know the facts and get back on track. Continue Reading

The 5 Most Common Causes of Impotence

By Moiz

The 5 Most Common Causes of Impotence

A man is said to be impotent when he is not able to achieve or maintain enough erection to complete the sexual intercourse. Impotence can also be defined as the inability to achieve ejaculation. The condition can also be called as erectile dysfunction. Continue Reading

11 Wonderful Things Coconut Oil Can Do To You

By Steve Marc

11 Wonderful Things Coconut Oil Can Do To You

Today we may all know the reason why our grandmothers always forced us to use coconut oil. The coconut oil comes with a number of amazing benefits. This oil offers us the best of the best benefits. Coconut oil is also known to be a great wound healer. Many people apply it on their infected areas. Here we are talking about the numerous ways coconut oil can be advantageous to us, and also to discuss everything else we must know about it. Continue Reading