High Blood Pressure

How to Lower Your Blood Pressure without Medicines

If you successfully manage your blood pressure levels by following a healthy lifestyle you might avoid taking blood pressure medication or reduce its need. If you are relying on medications to treat hypertension (high blood pressure), then you have turned on to the right page as this contains information about alternatives that can help lower your blood pressure naturally and that too without side effects.

Beetroot Juice to Control High Blood Pressure

Beetroot Juice to Control High Blood Pressure

A research has proven that a diet including inorganic nitrates from beet juice or other leafy green vegetables can be as an effective medical intervention that can reduce blood pressure, provide protection against glaucoma, improve athletic performance, and enhance the general health of blood vessels.

Number of people with High Blood Pressure is Increasing Worldwide

Hypertension or high blood pressure is a medical condition in which blood pressure in the arteries remains elevated in the long term. It is a complicated condition causing damage to the blood vessels, kidneys, eyes, heart, and other organs. People are advised to take effective high blood pressure treatment and persistent check-ups if any of its symptoms appear.