Powerful foods to fight diabetics

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By Stella Green

Powerful foods to fight diabetics

Diabetes is a form of hormonal disorder in which the secretion of insulin declines. This condition deteriorates further in the lack of proper diabetes diet plan. Such a plan makes you learn what kind of foods you have to eat that can control the condition.

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Simple Step-by-Step Plan to Help You Quit Smoking

By Stella Green

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Everyone knows the major effects of smoking are lung cancer and heart disease. You also know that it yellows your teeth, wrinkles your skin, stains your fingers and also destroys your sense of smell and taste. Knowing the worst effects you still keeping your smoking on and hanging yourself amongst the preventable death crowd. Now it’s time to quit. There are lots of ways to start on the path to become smoke-free. It’s not an easy way, but with the right guidance and support will make easier to travel on this road every day. Continue Reading

Best Ways To Lower Your Cholesterol in a Week

By Steve Marc

Best Ways To Lower Your Cholesterol in a Week

Did you know the fact that for every 10 % drop in your cholesterol level, your risk of heart attack drops by 25 %? One more good news is that most of us can control cholesterol quickly without pills. Some simple lifestyle changes can be very powerful in making your levels up to the mark. Continue Reading