6 Natural Treatments for Erectile Dysfunction

By Moiz

Information on any health condition is easily accessible these days with the help of the internet, but do we really adopt and implement those given techniques and ideas to our life?

To combat with a certain health condition is easy by following good lifestyle but it is really important that we understand the need of the hour to make necessary changes in our lifestyle in order to make our life healthy and happy. This page is for you if you are looking for natural options to treat erectile dysfunction.

Male infertility is one fact that showcase man’s inability which causes pregnancy in a fertile female and many men are facing this health condition these days. As per reports, almost 30 million men are suffering from infertility condition across the USA. Erectile dysfunction (ED) or impotence is similar world that refer to male infertility.

What is erectile dysfunction (ED)?

ED is a challenging health condition for a man when he wants to get indulge in sexual activity with his partner. In this condition, a man is unable to maintain and achieve an erection during sexual activity to satisfy his partner. ED can affect any man regardless of his age factor. The condition makes a man shattered not only physically but emotionally also. Though impotence is a common disorder whose frequency tends to increases as you grow old. So before you start losing your sexual desire in you, take the effective steps to fix this condition as much as it is possible.

What Causes Erectile dysfunction (ED)?

Sexual arousal of a man is a complex process as it involves the functioning of brain, emotions, hormones, nerves, blood vessels and muscles together. The causes of ED can happen due to physical and psychological issues or sometimes both.

Let’s find out the physical causes first. The common physical causes include:

– Heart disease

– Diabetes

– High Cholesterol and blood pressure

– Clogged blood vessels

– Obesity

– Parkinson

– Access usage of tobacco and alcohol

– Multi Sclerosis

– Certain prescribed medication or taking other illegal drugs

– Injuries at the pelvic area

– Sleeping disorders

– Treatment of enlarged prostate or prostate cancer

Also Read: Can Erectile Dysfunction Double the Risk of Heart Disease?

Psychological causes of erectile dysfunction

Brains play an important role in triggering physical attraction towards the opposite sex.  A number of issues can interfere with sexual feelings i.e.:

– Stress

– Anxiety, depression, or other mental illness

– Relationship difference or poor communication with partner

– Reduced sexual desire

Natural Treatments for Erectile Dysfunction:

There are many effective treatments that one could consider to treat the condition. Prescription medication, surgery, vacuum pumps, implants etc are some option that a man can choose to get rid of ED condition. Natural options also do well when it comes to treating ED without side effects.  New research suggests, to reverse the ED without using medication is as easy as following any medication course.

Natural remedies are easy to access and are handy to treat male infertility. With these remedies, men become sufficient to achieve sexual potency. Though natural remedies are effective enough for some, but it may not work for others fully. You can go through with some of the most common and effective natural ED remedies at this page.

1. Exercise – Daily exercise is one of the most effective option to treat ED condition as it improves blood flow the same way as any generic viagra works. Adhere some best and result oriented exercises to get rid of erectile dysfunction.

2. Healthy Diet – Eating a healthy diet does not improve your erectile disorder, but it also escapes you from other health conditions. A diet rich in fruit, veggies, fish, whole grains decrease the signs of ED. A healthy diet helps you to maintain the ideal weight and reduce the obesity risk. Taking food rich in vitamins for erectile dysfunction can certainly improve the condition.

3. Good Sleep – Proper sleep is a natural booster to eliminate ED symptoms. Poor sleep patterns not only contribute to invite ED but it also makes you mentally unfit. Taking enough sleep is a proven natural remedy to get rid of erectile dysfunction.

4. Quit Smoking – Reduce or quit your smoking habit to treat erectile dysfunction. Smoking blocks or make penile arteries narrowing which restrict the blood supply to the penis.

5. Limit Alcohol Usage – Taking alcohol once or twice a month in moderate quantity is good for health, but when you become habitual, it depresses your central nervous system that releases nitric oxide for producing an erection. Insufficient nitric oxide causes ED.

6. Acupuncture – Though studies are mixed in order to consider acupuncture as a natural option to treat ED due to its positive results to many have made this option is one of the best ways to get rid of ED condition naturally. A licensed acupuncturist can help you in improve to come out of erectile dysfunction.

Also Read: Top 7 Ways to Avoid Erectile Dysfunction

VIAGRA ELIMINATES COLORECTAL CANCER RISK BY HALF

By Moiz

Viagra is a medication that has improved the sexual life of millions of couples all around the world, thanks to its amazing benefits on the male body. Researchers are now starting to realize the unexpected effect of the little blue pill. They found that the sexual health pill has the potential to save thousands of lives each year. A new study conducted on mice revealed that sildenafil, the active ingredient of Viagra is able to reduce the chances of developing colorectal cancer significantly. Continue Reading

Can Erectile Dysfunction Double the Risk of Heart Disease?

By Moiz

If you are among those 30 million Americans who suffer from erectile dysfunction or ED, you might be dealing with relationship issues. But did you ever wonder what your cardiovascular health is involved too? Erectile dysfunction signifies a larger cardiovascular threat; it can actually be an early indicator of heart disease. Read further to know the connection between ED and heart disease.   Continue Reading

What Men Really Feel About Sex

By Stella Green

An open discussion on sex is still taboo in our society and people, in general, are not very comfortable to talk about it. Different people have different opinions on sex education and its benefits; it is largely limited to books and academic discourses. Are you ignorant of the beneficial effects of sex? If yes, you are missing an important aspect of a healthy relationship. Most of the men like to keep it secret and hesitate to discuss their feelings for sex. Continue Reading

5 Reasons Why a Male Fertility May Be Suffering?

By Moiz

Infertility is not considered as a problem faced by only women, but numerous clinical researches revealed that many men are equally responsible for being infertile. In the contemporary society, lifestyle plays a significant role in determining how fertile one is. According to the experts, here are some factors controlling male fertility. Continue Reading

Alcohol can lead to Erectile Dysfunction or Impotence

By Moiz

Are you a heavy drinker and tagged to be an alcoholic? Then you are putting your sex life at a high risk. Experts have found that the effects of alcohol suppress your sexual desire over a period. You may feel excited after booze but it’s not healthy in the long term and you could become a victim of erectile dysfunction. Those who are looking for the erectile dysfunction medication have to deal with alcoholism first. Continue Reading

Ways to Make ED Drugs Work Better

By Steve Marc

Ways to Make ED Drugs Work Better

If you take a prescription medication to treat erectile dysfunction (ED), you will want to do every possible thing you can do to make sure the erectile dysfunction medication is doing its job. Learn about how to make your medication work better so that it helps you later in the bedroom. Continue Reading