Most of us are in habit to clean
ourselves at night and put a lot of moisturizers whereas in the day we keep
applying hand cream to keep our skin moist. But what if, we don’t apply
moisturizer every day or for weeks, for months, for years? The answer is our
skin will have wrinkles, dry-tight, cracked, will look dull. And this is the
reason you need to moisturize yourself daily.
The skin is the biggest organ of our body,
this organ needs plenty of water to survive like other organs. When we stop
drinking water our face began to look dull, patchy, cracked, and dry. Now, it
is very much clear that if we don’t moisturize our face and skin there will be
more wrinkles and acne over the period of time.
The 6 bad
things can happen if you don’t moisturize your face are:
1. Wrinkles: wrinkles and fine lines
are almost synonyms to each other, wrinkles occur according to age, as u grow
older more of wrinkles and fine lines you will see. But there is another reason
also like lack of water intake, no use of skin
cream, and no sunscreen, etc. makes the skin becomes dry and tight.
2. Acne: pimple occur when our skin produces extra sebum oil. Every
skin has its own oil balance through sebum acid, but if it produces much oil it
leads to acne. That is why experts suggest oil-free, noncomedogenic creams.
3. Dry and tight: it is observed by many of us, when there is a lack
of water or moisture in our skin, our skin shows certain signs like dryness,
tightness on face and lips.
4. Effect on complexion: Change in season is the worst things that
happen to face, it makes your complexion dull, patchy and rough. Your skin texture
may become worse if you’re not adding moisturizer to your skincare
5. Makeup: Access make-up make your skin rough and dull, and harsh
chemicals present in the make-up steal the moisture of your skin. Make sure to
apply light make-up as much it is possible and removes it plain water before
going to bed.
6. Oily Skin: Generally people have
this myth, that oily skin does not need moisture. But it is not right. Like any
other skin, oily skin also demands moisture to stay healthy and balanced.
For health and fresh radiant skin, it’s
important to keep yourself hydrated and moisturized, keep drinking a lot of
fluid and water.
Regular cleansing is crucial for
maintaining healthy and younger looking skin. Let’s read why facial cleansing
is so important and benefits of face wash.
We all start our day with washing our
face in the morning. A good bath and a wonderful breakfast are all we need to
go ahead. But are you paying attention to your face washing routine? Well to
achieve healthy and clear skin, one needs to follow a good face washing
routine. If you are not doing the right way, you can harm your skin. Cleansing
is the most effective ways to attain skin that is clearer, healthier, and more
radiant. Taking the time to remove your makeup and clean dirt from your skin
will ensure that you see visible improvement in your skin’s health day after day.
Read on to discover why facial cleansing is considered as the significant part
of the skincare regime we all should do at least twice a day:
A foundation to a Skincare Regime
According to experts and
dermatologists, our skin is continuously exposed to dirt, sweat, bacteria, and
pollutants, if not washed off these can irritate the skin, clogged skin pores,
cause acne and increase the appearance of ageing skin. Regular facial cleansing
can effectively remove dirt and excessive oil from the skin, leaving a clear
complexion. However, for people with sensitive skin, face wash can cause skin
problems. So, it advisable for such people to always consider alternative
options like making a face wash with homemade ingredients according to your skin
type which is chemical free. Our face is exposed to dirt, pollution, and UV
rays of the sun which means our facial skin needs a lot of attention. If not
taken proper care, it starts ageing, we can often see fine lines, wrinkles,
whiteheads, dark circles, and dry skin issues, etc. So, it is important to take
care of our skin by washing it with a good quality face wash according to your
skin. Here are some benefits of face wash for clear skin:
Removes build-up- As highlighted above, our skin is
continuously exposed to bacteria and pollutants, regular face washing removes
dirt, oil and other unwanted debris. Spending 7 to 8 hours outside means you
are continually exposing your face with bacteria, dust, virus, pollutants and
dead skin cells. Daily facial cleansing removes such impurities, leaving the
skin with a fresh look. Without a facial cleansing routine, you would not be
able to uncover the thick layer of dirt and which make it difficult for your
other skin care
products to penetrate the skin properly.
Hydrates your skin- If you are cleaning your face
appropriately regularly, then this means you are keeping your skin’s pH in a
balanced state. Well, yes Regula facial cleansing is also an important factor
when it comes to maintaining a proper level of skin’s hydration. When your skin
is dehydrated, it looks rough and wrinkled. A cleanse or a face wash does their
job well by managing the pH levels of the skin, providing sufficient water to
hair follicles, which results in a moisturized and younger looking skin.
Deeply exfoliates the skin- Face wash not only cleans dirt and
extra oil but also swipe away the dead skin cells that are a major cause of
whiteheads, blackheads, and pimples. Daily face washing reveals a fresh layer
of skin and your face become smooth, leaving a natural glow.
Improves blood circulation- face washing means massaging your
face with a cleanser or a face wash that stimulated the flow of blood to your
face and proved a glowing complexion. At times, your skin also feels relaxed
and calm. So, kick off a day by massaging your facial skin with your favourite
product to clean the impurities and get an instant glowing skin.
Here a few tips for facial skin that
you can follow while using a face wash:
While using a face wash, make sure you handle the preparation
with clean hands.
Remove all your makeup first
Use lukewarm water for washing off the cleanser, and this
will keep the skin hydrated as well.
while massaging the skin, make sure you don’t overdo
If you wish to follow the cleansing routine with a toner,
prefer using an alcohol-free toner.
For best results face your face to
times a day daily. This will help you to see a soft, smooth, supple, and
Regular cleansing is essential to maintain a healthy and radiant looking skin. It allows proper hydration and stops oil glands from producing extra oil. Daily face washing also maintains the appropriate size of the pores. Also, don’t forget to follow the tips for facial skin highlighted above to get a healthy skin.
Heat triggers more sebum production
and accumulates toxins in the body blocks the skin pores and causes breakouts.
Read on to know acne treatments recommended by experts to prevent the summer
Summer months make the acne worse
especially if you have acne prone skin. Or sometimes despite adhering to a
strict daily skin care routine that includes religiously removing makeup off
before bed, eating healthy and following exercise regimen, acne forms, often
unexpectedly in the summer. Dermatologists and other skin experts say when
humidity increases, our glands tend to produce more oil which leads to clogging
of pores ultimately turning to unwanted breakouts. While an annoying pimple can
arise anytime irrespective of the climate, heat, sunscreens, and excess
sweating can accelerate things, leaving, redness, spots on the skin.
Fortunately, there are ways to prevent breakouts and to live an acne free life
even during heat days.
prevent and treat Summer Acne
Apart from using salicylic acid or
benzoyl peroxide cleanser try these tips for the prevention and treatment for acne that annoys you
especially in summers:
Moisturizing is the key- Moisturizing might sound
weird especially when your skin produces too much oil, but trust on this trick.
It is important to know that maintaining a healthy skin barrier with a good
quality moisturizer is vital for skin in the summer months. Most people with
oily skin think that they can skip the moisturizing part of their skincare routine
in humid months, but this can cause the condition worse. It is wise to pick a
lightweight moisturizer made up of hyaluronic acid, ceramides, and niacinamide.
Exfoliation is a must- Make sure your summer skin care
products includes an exfoliating cleanser that helps to eliminate the
toxins and impurities that accumulate in your pores and ensures of healing of
acne lesions. It also helps to reduce the appearance of enlarged skin
pores. For best results, scrub your face
every few days to remove dead skin cells and increases cell turnover, leaving a
radiant glow. To address all summer skin issues including acne, dermatologists
highly recommend regular exfoliation to open up the clogged pores that cause
the skin to become rough and rough skin can’t glow. Glycolic exfoliation is
successful at improving the overall appearance of your skin especially in
Don’t wash away your
skin’s protective barrier- While cleansing or scrubbing your face, make sure you don’t
overdo. Too much cleanup can dehydrate the oily skin and cause it to produce
more oil to maintain the pH balance.
Sometimes excessive dryness
contributes to building up of skin cells, which will trap oil and clog the
Acne and Sun
Sunscreen is a must in summer but be
careful as many of the sunscreen formulations clog pores. Make sure you pick an
oil-free sunblock if you have oily skin go with a gel-based solution instead of
cream. Apply a water-resistant sunscreen whenever you are at a beach or
whenever you are in a pool or doing outdoor activities. However, a
water-resistant sunblock is not meant to be used regularly. In addition, never
use a sunscreen on your face that is intended to use on the body. This is
because sunscreens made for facial skin are lighter and contains less oil.
Here, it is also important to note that acne medications tend not to make the
skin more sensitive to the sun. So, while using an acne medication, you need to
be extra careful while stepping out in the sun.
If you wear makeup, make sure you
apply oil-free products or products that are made for acne prone skin. Just
make sure you have enough sun protection. If you have oily, be sure to keep
your make up brushes clean and rinse away every time before use ensuring that
there are no bacteria that may be sticking out of the bristles that often clog
and Nutrition to get rid of Summer Acne
Flushing out toxins and impurities out of the
body is very important for healthy skin. To flush out impurities, it’s
important to keep yourself hydrated by drinking enough water. Eat a balanced
diet which includes plenty of vegetables and fruits. Try to avoid stress and
learn to manage stress if your busy schedule is causing stress to you. If these
lifestyle modifications don’t help you get rid of the summer acne, or your
condition seems to be getting more worse, fix an appointment to a dermatologist
to find out the cause and to create a skincare regimen accordingly. He/she
might prescribe topical solutions and oral pills to control your acne. Be sure to
adhere to the treatment regimen and follow it religiously. You might have acne
due to hormonal disbalance, for which you need hormonal acne treatment.
Summers have arrived, and we all begin to experience oily
skin issues. Read on to learn some vital skin care tips for summer.
Summers are here, and now there will be new skin problems
every day. Sometimes you will be dealing with pimples and some other day you
have may deal with excess oily skin. There will cause sunburn and rashes. Oily
skin is one of the biggest problems of the summer. Oily skin irritates the
most. Oily skin cramps your beauty style. The reason behind the oily skin is
that our sebaceous glands produce more oil because of heat and humidity. But
you need not worry about the oily skin there are various methods which can help
you decrease your skin.
Causes of Oily Skin
There are many disadvantages of having oily skin-
meltdown of makeup
breakout of pimples and acne
Sebaceous glands are more active in summers due to rising
temperature and humidity.
Genetics can be the reason for your oily skin if oily skin
runs in the family, and then there are chances that you will also have oily
Excessive use of skin care
of gels, scrubs and chemical peel process promotes oil production in the skin.
Medications – Oily skin can also be a side effect
of using certain medications like hormonal birth control pills and hormone
Stress – there are endless adverse effects of
stress on both physical and mental health, and it affects the skin as well.
Some points to remember
for the care of oily skin-
Prefer using lukewarm water for
cleansing oily skin, as it dissolves oil more effectively than cold water. It
also helps in washing away the dirt and impurities, leaving healthy skin.
of the best skin care tips for summer is regular cleansing. It is essential for
clear skin. Cleaning your face with a good quality cleanser twice a day is
enough for keeping it clean.
a gel-based cleanser which helps in reducing dead skin cells, and these gels
contain salicylic acid, citric acid, and glycolic acid.
scrubbing too much, exfoliating the skin 2-3 times a week is more than enough
for removing blackheads and dead skin cells. Our skin tends to produce natural
oils to keep our skin hydrated and fight irritations. Make sure you don’t
overdo because overdoing the scrubbing strips the skin of its natural oils and
moisture and makes it dry.
natural mask is one of the best methods to remove oil from your skin without
harming it. There is mask made of fuller earth (Multani mitti) or sandalwood
which soak up excess oil, remove impurities and cool the skin.
your skin gets too oily after washings also, then use a medicated tissue to
remove excess oil away from the face so that it can be freshened up with
should eat healthy food and avoid eating spicy and junk foods. Avoid foods that
are rich in oil and substitute them with food rich in vitamin A, such as sweet
potatoes, carrots, leafy vegetables, etc.
Oatmeal and Aloe Vera scrub- Since ancient times, Aloe Vera has
been used for its medicinal qualities. The well-known medicinal plant contains
an aspirin-like compound known as salicylic acid that has potent
anti-inflammatory, anti-bacterial and analgesic properties of aloe helps to
treat suntan and skin infections. One of the best natural remedies for oily
skin that is also the solution to the question of how to remove dead skin cells
Apple and honey face pack- this is one of the most effective natural face masks for
people with oily skin that removes excess oil from the skin without stripping
off all the moisture. Honey is a natural humectant helps in adding soft and
smooth texture to the skin whereas apple supplies the necessary nutrients to
maintain healthy and naturally glowing skin.
Egg white moisturizer– to complete our oily skin care
regime, this essential moisturizer. Eggs are enriched with proteins that are
great for the skin. Eggs are beneficial for maintaining the natural elasticity
of the skin.
Best way to remove oil from the skin is to
maintain a healthy lifestyle and to follow a healthy diet. Drinking lots of
water regularly and eating green vegetables and pulses help you keep healthy
You might have used almost all treatments
of acne that promise to clear skin, even avoided favourite foods including
chocolate and pizza, and yet, your acne keeps on showing. It is believed that
there are other things as well that may contribute to acne that you probably
are not aware of. Read on to discover seven reasons that may cause your
Acne is the worst, and if you are
among those 40 to 50 million people in the USA who have acne, according to the
data, then you know how frustrating it is. It is believed that there are other
things as well that may contribute to acne that you probably are not aware of.
Read on to discover seven reasons that could be causing you your breakouts. So,
what cause pimples? Hormonal imbalance and overproduction of oil are the
leading causes of acne. Your hair follicles become clogged due to excessive oil
production which gives rise to the pimple-causing bacteria, P.acnes. However,
genetics plays a crucial role in how your body responds to acne stimulating
hormones, along with certain lifestyle pattern you may be following that
contributes to worsening of acne.
Fortunately, top dermatologists and
skin care experts identify some of those surprising triggers that may cause to
have zits. So before blaming your parents for your genes, look below and meet
with some real culprits or causes of acne:
Your acne spot treatment
is making your acne worse- No doubt acne treatments are extremely beneficial,
especially those with the proven acne-fighting ingredients such as benzoyl
peroxide or salicylic acid. But knowing about an acne treatment that best suits
you are not enough. It is equally important to know when to use it, how often
to apply and what is the duration of the treatment. If you are undergoing treatment of acne,
you have heard or might be using a benzoyl acid formulation, and it is commonly
found an ingredient in topical treatment for acne. According to dermatologists,
the anti-acne formula takes 3 to 4 hours to work and if any other topical
preparation comes in contact with it, will likely inhibit the active ingredient
from working appropriately. It is advisable to wait for at least an hour before
applying a moisturizer or sunscreen to get the best results.
Your pillowcase- it might seem unrelated
to you but consider the fact that your face rests on a pillowcase for almost
eight hours while getting a night sleep. So, if you are not changing your
pillowcase often, you might be lying on bacteria’s, dust and dead skin cells.
Pillowcase and towel are some things that repeatedly come in contact with your
face, and if not washed between uses, you can make them ideal sources of
Popping a pimple– Squeezing or picking an
already existing can irritate your skin even more and leave a permanent scar.
Keeping your hands from making contact with your pimple will help prevent
bacteria from spreading to the rest of your skin.
Cleansers that are not
according to your skin type- In the war against acne, finding the acne cleanser for an
acne prone skin that suits your skin means you have already won half the battle.
Dermatologists recommend cleansers with acne fighting ingredients like alpha
hydroxy acid, which unclog the pores without being irritating. Benzoyl peroxide
is another acne fighting ingredient that has been around for a long time. It is
loaded with antibacterial properties and works to dry pimples. If you have oily
skin, try the one with salicylic acid that can help to exfoliate blocked pores.
If you are someone who believes in a natural solution, can go with tea tree,
which is well known for its ant-bacterial and anti-inflammatory properties.
Exfoliation can do more
harm than good– If you have a mindset that scrubbing your skin with rough exfoliants,
or cleansing brushes will make your skin clean. But let me tell you that your
acne is only going to get worse. To get rid of pimples, it is important to
repair your skin’s protective barrier to keep the bacteria away and not causing
worsening by scrubbing the zits out of it.
Your hair products could
be the reason- Your shampoos, conditioners, and hair styling products may contain
sulfates, silicones and other strong ingredients that may cause breakouts on
your face. Such ingredients can seep into the skin pores and logged them,
resulting in pimples along your hairline and other areas of your forehead.
The sun- Excessive exposure to sun not only cause tanning or increase your risk of skin cancer but also triggers breakouts on especially with acne prone skin. Heat can cause your oil glands to become overactive, which can contribute to pimple formation, says dermatologist. To avoid the situation, it is best to apply sunscreen and wear protective clothing whenever you step out in the sun. To make sure you don’t break out further, use an oil-free, non-comedogenic sunscreen.
Winter weather is not so pleasant for our skin. Cold weather and low humidity levels lead to dry air which steals moisture from the skin. Dry skin can give rise to cracking and bleeding, and the harsh winter season makes the problem worse. Moisturizing skin helps, but you need to do more actually to reduce these effects and keep skin glowing and youthful. Try the following tips to keep your skin healthy:
Use lukewarm water– You might like hot showers and bath when the temperature is dipping, but for washing your face and hands, choose lukewarm water to avoid the removal of oils from the skin. hot showers tend to dry your skin quickly, and if you do not moisturize it immediately, you may see fine cracks and winter eczema on your face. After taking a bath, you must apply a moisturizer that contains hyaluronic acid and ceramides to help keep the moisture barrier intact and prevent skin dryness.
Don’t let you dehydrate– During winter season; water evaporates from your body easily. Hence it is necessary to keep your skin hydrated. The easiest way to keep yourself hydrated is by drinking lots of water. This is quite possible that you might not feel thirsty in the winter season as compared to other seasons. You can also install a humidifier for maintaining the appropriate moisture level in your home. His will certainly keep your skin healthy.
Buy skin care products wisely– The products that you use during summer to keep skin healthy can make it unhealthy during winters. That is why you need to change your skin care products accordingly. To keep your skin healthy and glowing in winter, buy skin care products online that are mild in nature. Pick cleansers that contain moisturizers to avoid removal of oil from the skin which acts as a natural barrier to the skin. If you have acne or breakouts, then you need to take some extra precautions while choosing skin care products. If you have acne, use products that contain hyaluronic acid, ceramides, glycerine, and hydration serums to repair the moisture barrier of the skin. Visit reliablerxpharmacy.com to buy generic medicines online.
Do not exfoliate much– No doubt, exfoliation help you get rid of dead skin cells. But during winters, you need to be careful because your skin barrier is already compromised due to cold weather and dry air. Exfoliating once a week helps in skin regeneration.
Care for your hands too– The skin on your hands has fewer oil glands as compared to other body parts. This is the reason moisture escapes from your hands quickly, and you feel the need to apply moisturizer every 3 to 4 hours. Lack of humidity makes your hands prone to cracks and itchiness. It is advised to wear woolen gloves after using the moisturizer.
Don’t forget the feet– Pick glycerine based formulations and petroleum jelly to provide moisturization to your feet. Do not forget to exfoliate the skin on your feet occasionally so that it can absorb the moisture quickly.
Do not wear wet clothes– Wearing wet clothes can irritate your skin and cause redness and itchiness. Whenever you come back after walking or playing in the snow, make sure you remove your wet socks, gloves, and pants as soon as possible.
Wear sunglasses– Those who live in places where it snows heavily should wear good quality UV protected sunglasses to avoid dark circles, fine lines and other issues around the eye area.
Go with natural skin care ingredients– Try homemade skin care masks and face packs that are caused by adding different skincare ingredients to protect your skin from chemicals. Elements such as jojoba oil, honey, aloe vera, banana and avocado oil help in maintaining the moisture level of your skin and keep your skin glowing.
Limit alcohol and caffeine intake– You might like a warm cup of coffee or a glass of vodka in the cold winters. They are fine if you consume in moderate amounts. Avoid consuming in excess because these drinks can dehydrate your skin and make it dry and flaky.
Some other tips to maintain healthy skin during winter include:
Eating a balanced diet which includes seasonal fruits and vegetables
Moisturizing your skin on a daily basis
Avoiding things that irritate your skin
Protecting your skin by wearing gloves, caps, and sunscreen lotion.
Skin is a sensitive part of our body, so, if you experience any skin disease, you should consult a doctor before taking a treatment yourself. Development of a skin problem is very common, but the question is that how you treat it and whom you consult for that. These days it has become very easy to buy skin care products online, and expert advice is also available under your fingertips. An expert advice is essential to take care of your skin,while just taking any skin care products could go against the skin’s sensitivity. So, how you select your doctor and what kind of things you take care when visiting a doctor? Even if you find a generic medicine online at a low cost, it is not necessarily beneficial for your skin.
Experts advise some useful tips to deal with a skin problem. You also have to understand how to consider those tips given by the dermatologists in order to treat the skin condition in a better way.
Understand the difference between a dermatologist and cosmetologist:
You have to ensure whether you want to consult a dermatologist or a cosmetologist. A dermatologist is actually an expert who can treat a skin problem through medication. He does not perform any skin surgery, whereas a cosmetologist has expertise in surgeries to improve the natural beauty of the skin. So, if your skin problem occurs because of the internal factors then a surgery is helpful to rectify it.
Know about the history of your doctor:
It is better to have an understanding about the history and track record of your doctor; otherwise, you may end up consulting a novice or unperfect expert. Search about the previous achievements of your doctor to see whether he or she is actually capable to understand your skin problem and diagnose it perfectly. You can also inquire about the medications and how to buy skin care products online to use them under prescription. It gives you a fair idea that you are really at the hands of an experienced doctor.
Listen to your doctor carefully:
It is important to listen to your doctor carefully whenever dealing with a health condition. It works in two ways as you are able to follow the prescription strictly and you can clear your doubts regarding the consequences of the medication. In this way, if you are supposed to buy generic medicine online, you know why it is important and what kind of side effects it might render.
Clear your doubts before starting medication:
If you have any doubts regarding your skin problem as well as its causes and remedies, it is better to have unambiguous information of all these aspects before starting a medication. In this regard, your doctor is the best teacher who can clear your doubts. So, discuss your queries with your doctor and be content with the right information.
Take an appointment to meet your doctor:
You have to be prepared to meet your doctor. Take an appointment with your doctor so that you have enough time to explain your problem and discuss the history of your skin condition. The inspection of a skin condition may take a bit longer process, so give your doctor that much time to assess the problem and then write a correct prescription.
Check the availability of the doctor:
A medical consultation is not a job to do in hurry. Therefore, check the availability of your doctor and take a good time slot for the meeting. If your doctor oversees various offices in a day, check properly if he is available at your time.
Consultation in an emergency situation:
Sometimes you may have to call your doctor in an emergency situation. Therefore, check if your doctor is ready to spare his time to take your case. Also, check if any of his assistants are available to consider your case in a crisis condition. If you are confused where to buy skin care products online or offline, your doctor can give you an appropriate advice.
Creams and gels that promise to clear skin imperfections come in hundred of formulations and finding the right one can get tricky. However, there is one ingredient that dermatologists recommend the most. Yes, we are talking about retinol. Your skin’s wrinkle diminishes with its regular use for a few weeks. But the formulation is not magic in a tube. It is available in a variety of forms, including creams and gels and has various effects on different skin types. That’s why a dermatologist’s advice is essential to help you pick the right choice according to your skin type. Continue Reading
Exfoliation has become one of the most important parts of skin care routine and is considered by many to be beneficial as it removes dead skin cells and refreshes the skin. Once we use a facial scrub, skin feels and look noticeably smoother, and more even. If you love the benefits of exfoliating the skin, you may start to believe that scrubbing is completely safe. But many of us don’t even realize when we are over-exfoliating our skin. Continue Reading
Summer is knocking at your door and you are hiding from it. Now the warmth of the sun is turning into a scorching heat, hot coffee seems to be not tasty and it is replaced with cold coffee or cool drinks, and woolen gets packed and cotton fabric again becomes your friend during summer. Summer is the time when we face many skin care issues such as skin infections, rashes, dullness, etc. Therefore, we have to be extra cautious to take care of it. Continue Reading