Have Ice Cream to Improve Mental Performance

By Moiz

Have Ice Cream to Improve Mental Performance

Offering your children a cold and delicious ice cream in the morning may not be a good thing to their health, but how would you respond if you were informed that it would improve their mental performance. This is what some Japanese researchers from Kyorin University claim to have proved. They have defined the ice cream benefits that were something unknown to many. Continue Reading

Tips for building mental stamina

By Moiz

Tips for building mental stamina

Our mental stamina is as important as physical strength but everyone does seem to consider mental health care too seriously? Like physical workout, you can enhance your mental capability through some mental stamina exercises and the best thing is that they can be followed comfortably. Continue Reading