Tag: type 2 diabetes

exercise for diabetes

Diabetes and exercise: what you need to know?

The benefits of Diabetes and Exercise can be immense. Exercise manages blood glucose levels and revolutionizes life for diabetic patients!   Regular physical activity provides numerous advantages to those living with…

Have Ice Cream to Improve Mental Performance

Have Ice Cream to Improve Mental Performance

Offering your children a cold and delicious ice cream in the morning may not be a good thing to their health, but how would you respond if you were informed that it would improve their mental performance. This is what some Japanese researchers from Kyorin University claim to have proved. They have defined the ice cream benefits that were something unknown to many.

Sitting for Hours May Raise Type 2 Diabetes Risk

The human body is composed of approximately 206 bones and 640 muscles that are made to move. Today’s advanced technology has created an environment that encourages the sedentary behavior. People now spend their most of the time in a chair watching TV, playing video games, reading, banking, shopping, or eating a meal at a table. A Recent study shows that too much sitting during the day is not good for a person’s health.