Diabetes can make it hard to manage how much glucose is in your blood. A majority of people takes medicines to help maintain their blood sugar level to stay healthy.
If you have diabetes, or at a high risk of getting the disease, all form of added sugar needs to be slashed from the diet. As impossible a task as it may sound at first, it is possible through self-control and resolve, and vital to maintaining a healthy blood sugar level for controlling diabetes. Cutting back on sugar is a healthy way of dealing with diabetes, along with diabetes medicines. Here’s how to find even the hidden sugar in your diet, and how to effectively and strategically cut back on it.