About Steve Marc

Steve Marc is a professional in the health, nutrition and diet industry.

Erase Wrinkles with Retino-A Cream

By Steve Marc

Wrinkles indicate towards the ageing sign and no one likes having them on the skin. If you too are noticing wrinkles on your face and other body parts, then you must looking for the best anti wrinkle cream that effectively removes all your worry along with dark spots, right? You have clicked on the right article; this page will provide you the solution and related information on how to get rid of wrinkles. Retino A is the cream that can help you in erasing those annoying wrinkles.

Retino A – A solution to younger looking skin

Retino A cream is undeniably the best topical treatment available to reverse the ageing effect on your skin. The non-surgical skin care treatment is extremely effective in reducing the sun damage and rejuvenates your skin. The anti-ageing cream is formulated with Tretinoin, which has been used for many years for treating acne problems. When acne users found that the formulation smoothened and enhanced their skin’s appearance, skin experts began looking the active agent for the anti-ageing properties. The cream is a miracle; it treats age spots and wrinkles and makes you look 10 to 15 years younger.

How Does Retino A Work?

What is Retino A? You have probably heard about Tretinoin if you have been searching for something to reduce age spots and fine lines. Retino A is a brand of Tretinoin. It is a topical medication used for many skin issues including loss of elasticity and wrinkles. The powerful formula treats wrinkles because it helps the growth of skin cells and removes fine lines and deep wrinkles gradually with its regular use. This is one anti-ageing formula that works better than any other product available in the market to treat wrinkles. The active agent Tretinoin works at the cellular level to enhance the appearance of your skin. You can get this product online to get rid of your wrinkles. According to researchers, it works by:

  • Increasing skin cell turnover
  • Stimulating the skin cells that produce collagen to maintain skin’s elasticity
  • Increasing the blood supply to your skin

All these leads to fewer wrinkles, reduced age spots, lessened pigmentation, tighten pores, and smoother skin. The product is effective enough to make a noticeable difference in your skin’s appearance.

How To Use To Erase Wrinkles?

Prefer to use at night before you sleep. Firstly wash your face with a mild cleanser to maintain your skin’s pH level. You can disturb the pH level of your skin by washing your face with an acid based cleanser. Make sure your face is dry before applying the preparation. A pea size amount of cream is enough to cover the entire face. Gently rub it on your cheeks, nose, chin, under eye area, or area around the chin where the appearances of wrinkles are more. Exercise precautions while applying near the nose, avoid your nostrils, corners of your eyes and nose.

Wash your face in the morning again with a mild cleanser and apply moisturizer. If you are stepping out in the sun, do not forget to apply a good quality sunscreen. Make sure the moisturizer is non- comedogenic that doesn’t clog pores. Use it daily for five weeks. After the sixth week, you will notice a lessening of wrinkles and reduction in your age spots. Also, your skin becomes smoother and softer. After a few months, use it twice or thrice a week for maintaining the results.

Buy Retino A Cream Online For Wrinkle Reduction

You can buy Retino A cream online at the lowest price as compared to the local drug store. Order your anti-wrinkle cream online from reliablerxpharmacy.com to get the product at an affordable rate. The product is available in two concentrations 0.025% and .05%, apply the best concentration that suits your skin to prevent wrinkles, or to get rid of fine lines and age spots. Smooth out your fine lines and get a youthful looking skin with this amazing product.

12 Causes of Hair Loss

By Steve Marc

Hairstyle expresses one’s personality; no matter if, one has short, long, curly or straight hairs. However, these days the problem of hair loss has been widespread and there are many factors behind the condition. According to a study, about 50% women are experiencing hair loss and the almost same condition is with men. The demand for a hair loss treatment and hair growth products is very high. If you are also facing the same issue, visit your doctor to understand the cause and treatment of the condition. Continue Reading

Beauty-Boosting Foods for Your Skin and Hair

By Steve Marc

We all want strong and shiny hairs as well as flawless and glowing skin, but the question is “How we can get it?” Can we get it by using shampoos, hair oils, expensive beauty products, etc. or by taking a hair loss treatment such as Pantogar hair loss treatment? Well, the answer is “not exactly”, the most important thing all you need is to eat right kind of food to take care of your skin and hairs. It is an effective and long lasting splendid solution for both skin and hair care. Continue Reading

Keep Your Mind Sharp With These Brain-Boosting Foods

By Steve Marc

Food is a powerful force for the brain and overall health of the body. To help your body healthy and strong, certain food help your brain function better and even protect against mental health complications.

Who doesn’t want to enhance brain power? Some food choices can be a benefit to your brain and could improve brain work performance.

List of brain-boosting foods

  • Dark chocolates-Good news for a chocolate lover is that the dark chocolate has got various health benefits including enhanced brain function. However, many people don’t like dark chocolate, but is extremely beneficial for heart health and improves heart function. Enriched with antioxidant properties which helps in preventing various infections. The type of chocolate also contains caffeine, which increases focusing power and also increases your concentration. The presence of endorphins stimulates your mood. Dark chocolate is believed to be one of the best brains boosting food item which will enhance brain function.
  • Broccoli-The type of green vegetable is extremely effective in keeping your memory sharp. It will make you aware and active throughout the day. Its regular intake will make you more intellectual as compared to people who don’t consume broccoli. Having broccoli in your salad will help you provide an instant boost of vitamin K and choline. Both the nutrients play a vital role in maintaining the body functions.
  • Walnuts-Walnuts have antioxidants that help in improving work performance of your brain. A handful of walnuts provide a rich source of nutrition by releasing essential vitamins and minerals in the body. The nuts contain vitamin E which is known to enhance brain power. This proves that having walnuts in your diet will help you provide various brain health benefits.
  • Egg yolks-The egg yolks too are included in the list of brain-boosting foods. They are specifically helpful in developing the brain function of the fetus in pregnant women; it provides nutrition to the brain of a developing baby. The egg yolk contains few chemicals that are responsible for happiness, this helps reduce stress and raise good cholesterol level in your body. Having egg yolks in your diet can do a lot for a developing baby in the pregnant lady’s womb. It plays a vital role in providing a rich source of nutrition for the baby.
  • Beetroot- It has a wide range of health benefits, from beauty benefits to healthy brain function. Everyone is aware of its beauty benefits, from clear skin to pinky glow, but the food also maintains brain health by providing essential nutrients required by the brain to function properly. Moreover, its regular intake improves blood circulation in the body including the brain. It can also be consumed to reduce stress and tension in your brain. If you don’t like to include it in a salad dressing than you can have beetroot shakes. You can add some sugar to make it tasty and drink it to improve brain function.
  • Spinach-The green leaves release a huge amount of antioxidants that help to treat numerous infections. It contains vitamin K and folate, which is beneficial for immune system health and improves brain function. Including spinach in your diet is considered to be a healthy option. The green vegetable is must in your diet chart.
  • Salmon-The oily fish is packed with the goodness of omega 3 fatty acids, which is essential for healthy brain function. It is believed that nearly 40% of the fatty acids are found in brain cell membranes are the DHA variety, present in an oily fish like salmon. It has been discovered by scientists that DHA helps the brain in transmitting the signals between the cells. Here, this is important to know that fatty acids are not produced by the body itself, so they must be gained through diet.
  • Berries-Blueberries, blackberries, and cherries are considered good for brain health. The dark berries contain anthocyanins and other flavonoids that memory power and cognitive function. Research studies also suggest that berries protect your brain from oxidative damage and stress that give rise to health complications associated with premature ageing such as dementia and Alzheimer’s disease.

How Sugar Really Affects Your Cholesterol

By Steve Marc

Bad news for people out there who are concerned about their cholesterol levels is that a diet high in sugar makes your liver synthesize more bad cholesterol (LDL) and lower good cholesterol (HDL) in the blood. They also raise triglyceride levels, increasing the risk of heart diseases. Continue Reading

Signs of Sensitive Skin

By Steve Marc

Sensitive skin is not a disorder and it does not require any medical diagnosis, you can easily check your skin by yourself. If you have noticed the following signs then your skin is sensitive- Continue Reading

Top 7 Ways to Avoid Erectile Dysfunction

By Steve Marc

Erectile dysfunction or ED affecting as a lot of as 30 million American males. It has been estimated that around half of men age around 75 years encounter ED. This sexual dysfunction can be a mystery, having no clear cause. The causes of ED may have vascular, hormonal, neural, and emotional elements, based on the man. Continue Reading

Diet Tips for Healthy Hair

By Steve Marc

Whenever your hair looks dull and lifeless, the first thing that you do is cleanse with shampoo then apply conditioner and other products to make your hair look silky and shiny. But this standard practice of shampooing and conditioning is not enough to give you the strong, long, and healthy strands that you crave for. For healthy and lustrous looks, you need to do more than just following the same hair care routine. For good and healthy growth of new hair, nutrients are important and these we get only by having healthy eating food that is full of essential vitamins and nutrients. Continue Reading

Types of Breast Surgeries for Men

By Steve Marc

Breast cancer is rare in men, and this occurs less than one out of 100 cases. The growth of abnormal cells develops in the small amount of tissue found behind a man’s nipple. The cause of breast cancer is still not known, most clinical experts agree that some men are more likely to develop breast cancer as compared to others. The condition, mostly affects older men.

Surgery for male breast cancer patients

Most men with breast cancer undergo some surgery. It is the most common treatment for men to get rid of breast cancer. About 98% of males suffering from breast cancer are treated with mastectomy, which is surgical removal of the breast.

  1. Mastectomy-There are different types of mastectomy surgery, some of them are explained below:
  2. Total mastectomy is complete removal of breast tissue. This is also called a simple mastectomy, in which the surgeon removes the entire breast, including the nipple. The underarm lymph nodes and muscle tissue from beneath the breast remain there.
  3. In a modified radical mastectomy, the surgeon removes all of the breast tissue as well as some of the lymph nodes in the armpit.
  4. If a tumor is large and growing into the chest muscles, a radical mastectomy needs to be performed, which is a more extensive operation performed by removing the entire breast, axillary lymph nodes as well as the chest wall muscles under the breast region. The surgery should only be performed in a condition when the growth of abnormal cells has grown into the pectoral muscles under the breast region.
    • Breast-conserving surgery-The type of surgery can be called a partial mastectomy. It is sometimes called lumpectomy. During this surgery, only that part of the breast is removed which contains cancer. The target is to remove cancer as well as some surrounding normal tissue. The removal of the part of the breast depends on the size and location of cancer growth. It is a common treatment for women with breast cancer. It is not used frequently in men because in most cases, breast cancer treatment required removal of almost all the breast tissue. Furthermore, male breast usually has only a small amount of tissue below the nipple, and the growth of cancer cells are more likely to reach the nipple which requires more extensive surgical treatment. This surgery can be performed in some men cases where a tumor has not reached the nipple.
    • Lymph node surgery-This surgery is performed to determine if the growth of cancer cells has spread to axillary (underarm) lymph nodes. If the cancer cells have spread then one or more of these lymph nodes may be removed and checked under the microscope. If the lymph nodes are found to be affected, then there are possibilities that the cancer cells have spread through the blood and to other body organs.
  5. Axillary lymph node dissection (ALND)-During this, around 10 to 40 lymph nodes are removed from the underarm area and tested for the growth of cancer. This surgery can be performed at the same time as the lumpectomy or mastectomy, but it can be performed in a second operation. ALND is the most common way to check for cancer growth to nearby lymph nodes.
  6. Sentinel lymph node biopsy (SLNB)-It is a safe procedure and has low rates of adverse effects. Removing as many lymph nodes can increase the chances of developing lymphedema in a patient after a surgery. To decrease the risk of lymphedema, Surgeons may use SLNB to check the lymph nodes for breast cancer. This treatment helps a physician to determine if cancer has spread to lymph nodes without removing many lymph nodes.

It is defined as removal of sentinel node (or nodes), the first lymph node into which a tumor drains and the one that contains cancer cells and spread through the bloodstream. Patients who do not have involvement of the lymph nodes under the arms are offered SLNB. After removing the sentinel lymph node under the arm. The node is then checked to find if they contain cancer cells. If the node is found free of cancer, then the male patient will be spared from having the remaining lymph node removal.