Monthly Archives: May 2014

Quit Smoking on this World No Tobacco Day

world no tobacco day

31st May is observed as a World No Tobacco day. We all have that loved one who worries us the most with the smoking habit. Or is it you who smoke? If you’re planning to quit, this day will inspire you to quit smoking. Almost all the smokers know the ill-effects of smoking. Despite of this, it is very difficult for smokers to quit smoking. Why? For so many reasons!

HIV - ReliableRxPharmacy Health Blog

HIV AIDS: All You Wanted To Know

HIV - ReliableRxPharmacy Health BlogAIDS is short for Acquired Immune Deficiency Syndrome. It is caused by HIV, or Human Immunodeficiency Virus. It destroys the body’s immune system and makes one vulnerable to infections. To break down Acquired Immune Deficiency Syndrome, ‘acquired’ implies that you catch the infection, that is, HIV; ‘immune deficiency’ stands for the breaking down of the body’s immune system and the resulting inability to fight diseases; ‘syndrome’ stands for all the diseases that result due to HIV.

Health and Hygiene: Stinky Feet Be Gone!

health and hygiene stinky feet be goneDon’t you hate it when you are in this room full of people, and there is an important presentation going on, and all of a sudden people start noticing a foul smell coming from somewhere and people start complaining about it! Supposedly it’s you, and your feet stink, and up until now you didn’t realize people noticed. Would you want people to know these stinky feet are yours? Forget about finding out, you shouldn’t be in such a position in the first place. We often tend to neglect our feet and shoe care and hence land in such a soup. We suffocate our feet by wearing socks, stuffy sandals and closed shoes for long hours leading them to sweat and stink bad. Our feet take the beating every time. Avoid any such major embarrassment to you and your self esteem in just a few simple steps improving the health of your feet:

8 Genius Ways To Use Veggies for Weight Loss and Boosting Health

Reliable Rx VegetablesIt’s always said that, ‘an apple a day keeps the doctor away’. That’s true, however, a lesser known fact is that vegetables are as important as fruits in your diet, to keep you healthy, help weight loss, and boost the happy hormones. Bored of having same old food every day? Spice up your food with various changes in your diet! Here are some tips to have tasty, healthy and genius ways to use veggies in your diet as much as possible.