7 Most Common Food Allergies

By Moiz

food allergies

Food allergies are severe illness and cause reactions depending on the severity of the food allergy. The major allergenic foods are wheat, nuts, eggs, soy, cow’s milk, fish and sesame seeds.

Data suggests that more than 50 million people in America have an allergy. Food allergies are estimated to affect 4% to 6% of children and 4% of adults. The seven allergenic foods are wheat, nuts, fish, eggs, soy, cow’s milk, and sesame seeds. Together they makeup around 90% of all food allergies and vary from mild to severe.  A food allergy affects the sufferer’s immune system, and intolerance is an adverse reaction to a food allergy. Both are an indication of sensitivity to food. A food allergy can be life threatening at times.  Therefore, it is important that everyone with a food allergy should practice a high level of food safety. Be careful while preparing food; make sure you know what each ingredient is made up of and ignoring those that triggers your allergy should be avoided. It is vital so that you do not become ill. However, allergy medicine is available to treat severe conditions. You can get the best medications for skin allergy online at the best price.

Common Food Allergies

Here are the seven foods that account for about 90% of all reactions:

  • Wheat & Gluten- Wheat comprises of gluten, a protein which causes allergy in people who have coeliac disease. In many cases, an individual suffering from the coeliac disease can tolerate rice but not the other wheat-related grains such as rye, oats, and barley. The disease can’t be cured, but those who are suffering from it are recommended not to eat foods that contain gluten. If a person is allergic to gluten and eats gluten by mistake, he/she can experience various symptoms ranging from mild to life-threatening, and these include mouth ulcers, muscle pains, skin irritations, diarrhea, cramping, bloating, inflammation in the abdomen which is often painful.
  • Cow’s milk- Allergy to cow milk is one of the most commonly reported food allergies worldwide, and according to studies, it is the highest cause of food allergy in infants. It has estimated that an allergy to milk affects more children than adults and it disappears after a child reaches six years of age. People who suffer from cow milk’s allergy are likely to get affected with the presence of lactose or the proteins, though in some cases both. An allergy to milk can cause the sufferer to find difficulty gaining weight or height. The symptoms of an allergy include skin irritations, diarrhea, anaphylaxis, a runny nose, abdominal pain, and vomiting.
  • Fish- Fish allergies are more common in people who eat large amounts of seafood, and they primarily affect adolescents and adults.  Symptoms of an allergy to fish depends on the type of fish ingested. The common symptoms include breathing difficulties, skin irritations, vomiting, diarrhea, a severe drop in blood pressure, swelling of the throat mouth, or nose. People who are allergic to fish can also be allergic to shellfish.
  • Nuts- Nuts are one of the common food allergies worldwide. Nuts including chestnuts, brazil nuts, pine nuts, hazelnuts, pistachios, and walnuts cause an allergic reaction on consumption of those who are allergic to any of these nuts. The tree nut family including cashews, almonds, peanuts, coconut, and pecans are also considered allergic. Nut allergies are commonly found in children and cause symptoms like litchi mouth, shortness of breath, skin irritations, abdominal pain, nausea, or vomiting.
  • Eggs– Eggs are found in many meals but, it is essential to know that they are also responsible for a range of allergic reactions. An allergy to egg mainly affects children and disappear after the child’s first six years. An allergic reaction to egg occurs in the digestive system.
  • Soya- An allergy to soy can be uncomfortable and life-threatening. In severe cases, an allergy to soy is more likely to cause an individual to suffer from asthma. The symptoms of soy allergy include tingling in the mouth, skin redness, nausea, vomiting, skin irritations, breathing difficulty, swelling of the lips, tongue, face, or throat.
  • Sesame seeds- An allergy to sesame seeds are most often a lifelong allergy. It is difficult to control the allergy as the food label does not always say sesame seeds. People suffering from sesame seed allergy should exercise caution while choosing a food item from the grocery shop.

Also Read: Ten allergy Fighting Tricks You May Not Have Tried

6 Painful Fungal Infections

By Steve Marc

Fungal infections are common, and they can be of animals and humans both. They can cause serious infections, in 2010 it was the 4th most common disease affecting 984 million people. An estimation of 1.6 million people dies each year of fungal infections. However, there are antifungal creams to treat infections caused by the fungus.

Types of Fungal Infections

A fungus causes fungal infections. Among numerous species of fungi, that can give rise to a disease or discomfort in people. Check out these common fungal infections:

There are various types of fungal infections, and they are as follows-

  • Yeast Infection- the fungus Candida albicans is the reason behind of most vaginal yeast functions. Vagina naturally has yeast, including candida, and bacteria. Some bacteria prevent the overgrowth of yeast but sometimes this balance is disrupted, and the yeast overgrow. Yeast infection leads to discharge and burning sensation in the vagina. There are antifungal creams, ointments or suppositories which can easily cure fungal infections.
  • Tinea Versicolor– the fungus Malassezia is a fungal found on the surface of the skin. They mostly protect us from infections and other pathogens that can cause harm or disease. But sometimes they grow out of control and cause infections on the skin. They change the colour of the skin. They develop patches of skin that are lighter or darker than the surrounding skin. They cause itchiness, dryness and scaly skin develops. OTC antifungal creams or shampoos can easily treat them. The OTC medications available in the market are; clotrimazole, miconazole, selenium sulfide and terbinafine.
  • Onychomycosis- It the fungal infection of toenails. It is a serious disorder which left untreated may lead to spreading of infection and destruction of toenails. Getting rid of fungal infection can be difficult. The colour of the toenails changes and they become brittle, hard and they show cracks. Eliminating it depends on careful adherence to an antifungal treatment plan. In white superficial onychomycosis, small, white patches of form on the nails. There are medications which can easily treat this disease easily. Miconazole nitrate is used to treat this. If the infection is severe consult the podiatrist, who can devise a treatment plan. It is better to prevent the disease by occurring by simply maintaining hygiene regularly. Rinse your feet and dry them before putting on your shoes. Spray your shoes with an antifungal.
  • Tinea Cruris- the other name of this disease is jock itch. It is a superficial fungal infection of the groin and adjacent skin. It is the second most common fungal infection. It causes itchiness, red rash which appears as patches with a scaly red border. There are various antifungal medications which can kill or prevent the growth of tinea cruris. Maintaining personal hygiene is important to prevent this infection. Consult the physicians if the infection is severe.
  • Athlete’s foot- It is a fungal infection the feet. A person is suffering from an athlete’s foot experience redness, itching, and scaling in the feet. Several different fungi including Trichophyton, Epidermophyton, and Microsporum are responsible for causing athlete’s foot.
  • Tinea Capitis- It is a ringworm infection that affects the scalp. The fungal infection is also called ringworm, but a worm does not cause it. It is most likely to affect school-age children and in rare cases affects adults. The disease spread easily, especially within families. The fungal infection is usually spread by coming in contact with infected combs, hats, brushes, pillow, and bedsheets. Tinea capitis can also spread through the air. It can affect parts of the scalp or the entire scalp. It appears as bald patches with black dots. The skin feels dry and scaly, and the affected area may be tender to touch.

All about Scalp Eczema

By Moiz

In addition to your face, hands, legs, eczema can also occur on the scalp. Eczema of a scalp is also known as seborrheic dermatitis. According to the National Eczema Association, Seborrheic dermatitis is considered as a form of chronic eczema. The skin disease included a variety of skin conditions that cause red and inflamed the skin.

Eczema of the scalp

Seborrheic Dermatitis considers a common type of eczema on the scalp caused by fungi. The condition mainly affects the body parts with many oil-producing glands, leading to symptoms such as redness, patches of greasy skin, flakes, and swollen looking skin. The scalp area can be affected by several types of eczema. The scalp may be itchy, dry, and scaly in a chronic phase while the inflamed and painful scalp indicates the acute phase of eczema.

Types of scalp eczema

  • Seborrhoeic eczema- Seborrhoeic dermatitis, or eczema is the most common types of eczema seen on the scalp. It is sometimes visible at the hairline also. The condition affects babies, children, and adults. The type of eczema to redness and scaling of the skin and there is often dandruff as well, which can vary in severity. Also, there may be the appearance of a rash on other parts of the face such as eyelids, eyebrows, and corners of the nose.
  • Atopic eczema- Another type of eczema that can affect your scalp at all ages. During the condition, the skin appears red, red, dry, feels itchy, and become infected, especially if scratched and when there is broken skin.
  • Allergic contact dermatitis- Eczema of the scalp may also occur in response to an allergic substance. Yes, you have heard it right, scalp eczema may appear as the result of your body to the particular substance to which your body is allergic. The cosmetic items you use on a regular basis can cause contact dermatitis on the scalp. The items include hair shampoos, sprays, gel, hair dyes, hair nets, bathing caps, hair clips, and
  • Irritant contact dermatitis- A type of eczema that affects the scalp when the scalp is irritated by a substance that gives rise to redness, dryness, and itchy skin. Your shampoo, hair gel, hair spray, mousses, and perm solution can also cause irritant contact dermatitis.

Treatment options for scalp eczema

The treatment usually depends on the type of scalp eczema an individual is diagnosed with. Below are the possible treatments that may be prescribed to reduce the redness, and inflammation associated with scalp eczema:

Moisturizing the scalp like your other parts of the body, your scalp also requires moisturizing, But for many people, it is difficult to get beyond the hair to the scalp. Moisturizing, creams, and oil sprays can be applied by parting the hair and massaging them into the skin. Numerous scalp preparations are available to provide nourishment to the skin. Topical steroids are designed for use on the scalp and can be prescribed by a dermatologist. If your scalp eczema spreads onto the hairline and face, different strengths of topical steroids will be required to treat the condition. Also, a less potent topical steroid is advised for facial eczema. If scalp eczema is infected, use of oral antibiotics is recommended. Sometimes, scalp eczema may also cause falling of hair or even complete hair loss, in that condition, Finpecia may be used under the supervision of a dermatologist. You can buy Finpecia online to get the best price.

You can choose the best one with the help of a dermatologist. For those who are looking for a natural remedy, coconut oil is a great option which works like an emollient cream and can be bought from your nearest grocery shops or health care stores.

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