What Is Lupus?

By Steve Marc

lupus symptoms

Lupus is an autoimmune disease which is denoted by the production of antibodies that cause swelling or inflammation along with a wide range of symptoms. Lupus affects each individual in a different manner. Some people experience only a few meek symptoms and others have numerous, more harsh symptoms. Continue Reading

Sun Proof Your Skin

By Stella Green

Skin Care from Sun

Skin care during summers:
Summer brings along sun, sandals, shorts, swim suits, and tanned skin. But along with shorter hemlines and beach hair come the threats that bring about the likelihood of skin cancer as well as the aging process. Prolonged exposure to the sun subjects you to sun damage but on the same note, keeping away from the outdoors on the whole is both unrealistic and nearly impossible. Thus, taking preventive actions in preparing and caring for it are essential for keeping your skin in top-notch form for the ultimate skin-baring summer season.

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Reduce Thyroid With Yoga

By Stella Green

Yoga for Thyroid

Thyroid problems can welcome a number of secondary plights that are hard to handle in the long run. This article will help you to know how you can treat thyroid with yoga exercises. Continue Reading

Food that fights back pain

By Steve Marc

Food that fights back pain

Common sense and scientific research indicates that diet and nutrition are fundamental to our health and vitality. Dietary choices have both, the ability to harm as well as to nourish a person. Bad dietary nutrition leads to conditions such as osteoarthritis, osteoporosis, obesity, sciatica and as well as chronic pain syndromes. Empowering yourself with the facts and maintaining proper nutritional balance helps to strengthen muscles, tendons, ligaments, and joints while shedding unnecessary weight that contributes to a large majority of sciatica and lower back pain. Continue Reading

Cancer that affects women

By Stella Green

Cancer that affects women

Some common female cancers include breast, endometrial, colon, cervical, lung, ovarian and skin cancer. Learn about various signs of cancer in women so that you detect and cure them as early as possible. Continue Reading

Are Carbohydrates good or bad?

By Steve Marc

Are Carbohydrates good or bad?

Carbohydrate foods are an important part of your diet, but that does not mean you’re free to load up on cakes and cookies to get your daily amount. You need to understand the difference between healthy carbs and bad carbs. Carbohydrates are an important part of a healthy diet, but there is much conversations about the good and bad carbohydrates. Continue Reading