Protein intake for our regular diet is mandatory, and protein has immense importance for hair growth. Add lot of protein food in your everyday diet for overall hair health.
![high in protein food for hair](https://www.reliablerxpharmacy.com/blog/wp-content/uploads/2016/08/shutterstock_281827754.jpg)
Protein intake for our regular diet is mandatory, and protein has immense importance for hair growth. Add lot of protein food in your everyday diet for overall hair health.