Tag: healthy skin

Skin Care from Sun

Sun Proof Your Skin

Skin care during summers:
Summer brings along sun, sandals, shorts, swim suits, and tanned skin. But along with shorter hemlines and beach hair come the threats that bring about the likelihood of skin cancer as well as the aging process. Prolonged exposure to the sun subjects you to sun damage but on the same note, keeping away from the outdoors on the whole is both unrealistic and nearly impossible. Thus, taking preventive actions in preparing and caring for it are essential for keeping your skin in top-notch form for the ultimate skin-baring summer season.

Benefits of Healthy Eating

What are the Benefits of Healthy Eating for Your Skin?

Undoubtedly, the food that we eat impacts our physical appearance. If you have unhealthy healthy habits, then there is an increased possibility of getting acne or pimples on the face. Likewise, eating healthy food and regular exercise are challenges for each one of us. Healthy choices lead to a better and longer life. Through healthy eating, people get all the vitamins, minerals and nutrients needed to function properly. One must choose those food items, offering most of these components to improve their quality of life. A healthy diet should consists of fresh fruits and green vegetables, whole grain foods, low fat, lean proteins and non-fat dairy items as stated by the Food Standards Agency. For good health, you should cut down fat, sugar, sodium and cholesterol from your diet. Flaxseeds, green tea, carrots, almonds, dark chocolate, spinach, sweet potatoes and tomatoes are some foods for beautiful skin which can be considered a part of the daily meal. 

Stress Suppressing Your Skin

Is Stress Suppressing Your Skin?

Stress and anxiety are something which is part of life. A man is the busiest creature on earth bounded by work pressure and day to day activities. Stress is something which is largely unavoidable and leaves a huge impact on our body. Stress has been directly linked to depression, anxiety, heart attacks, stroke, increase in blood pressure and immune system disturbances. Too much of stress can have direct effects on the skin causing skin rashes and scars.

Beauty Benefits Of Jojoba Oil

Six Amazing Beauty Benefits Of Jojoba Oil

Jojoba shrubs which grow in abundance in the deserts of United States of America and Mexico, are the main source of Jojoba seeds. The odourless, golden-coloured liquid wax that is yielded from these seeds is called Jojoba oil. As it does not any allergic reactions for humans, it is highly beneficial for the skin and hair. For centuries Native Americans have used this miracle oil to treat wounds. It is used in a variety of beauty products as it has a host of benefits. With easy access to buy beauty products online made from jojoba oils and mailers for discounted beauty products made from jojoba oil there is an ever increasing demand for jojoba oil products.