Stress has a negative effect on all aspects of our lives. It is important to understand the symptoms of stress and take appropriate steps to manage it.
You may have several health problems, some visible and some invisible, but stress is unique in nature that affects men’s health vehemently, and it can change your taste of life in a big way.
Stress and anxiety are something which is part of life. A man is the busiest creature on earth bounded by work pressure and day to day activities. Stress is something which is largely unavoidable and leaves a huge impact on our body. Stress has been directly linked to depression, anxiety, heart attacks, stroke, increase in blood pressure and immune system disturbances. Too much of stress can have direct effects on the skin causing skin rashes and scars.