Winter weather is not so pleasant for our skin. Cold weather and low humidity levels lead to dry air which steals moisture from the skin. Dry skin can give rise to cracking and bleeding, and the harsh winter season makes the problem worse. Moisturizing skin helps, but you need to do more actually to reduce these effects and keep skin glowing and youthful. Try the following tips to keep your skin healthy:
- Use lukewarm water– You might like hot showers and bath when the temperature is dipping, but for washing your face and hands, choose lukewarm water to avoid the removal of oils from the skin. hot showers tend to dry your skin quickly, and if you do not moisturize it immediately, you may see fine cracks and winter eczema on your face. After taking a bath, you must apply a moisturizer that contains hyaluronic acid and ceramides to help keep the moisture barrier intact and prevent skin dryness.
- Don’t let you dehydrate– During winter season; water evaporates from your body easily. Hence it is necessary to keep your skin hydrated. The easiest way to keep yourself hydrated is by drinking lots of water. This is quite possible that you might not feel thirsty in the winter season as compared to other seasons. You can also install a humidifier for maintaining the appropriate moisture level in your home. His will certainly keep your skin healthy.
- Buy skin care products wisely– The products that you use during summer to keep skin healthy can make it unhealthy during winters. That is why you need to change your skin care products accordingly. To keep your skin healthy and glowing in winter, buy skin care products online that are mild in nature. Pick cleansers that contain moisturizers to avoid removal of oil from the skin which acts as a natural barrier to the skin. If you have acne or breakouts, then you need to take some extra precautions while choosing skin care products. If you have acne, use products that contain hyaluronic acid, ceramides, glycerine, and hydration serums to repair the moisture barrier of the skin. Visit reliablerxpharmacy.com to buy generic medicines online.
- Do not exfoliate much– No doubt, exfoliation help you get rid of dead skin cells. But during winters, you need to be careful because your skin barrier is already compromised due to cold weather and dry air. Exfoliating once a week helps in skin regeneration.
- Care for your hands too– The skin on your hands has fewer oil glands as compared to other body parts. This is the reason moisture escapes from your hands quickly, and you feel the need to apply moisturizer every 3 to 4 hours. Lack of humidity makes your hands prone to cracks and itchiness. It is advised to wear woolen gloves after using the moisturizer.
- Don’t forget the feet– Pick glycerine based formulations and petroleum jelly to provide moisturization to your feet. Do not forget to exfoliate the skin on your feet occasionally so that it can absorb the moisture quickly.
- Do not wear wet clothes– Wearing wet clothes can irritate your skin and cause redness and itchiness. Whenever you come back after walking or playing in the snow, make sure you remove your wet socks, gloves, and pants as soon as possible.
- Wear sunglasses– Those who live in places where it snows heavily should wear good quality UV protected sunglasses to avoid dark circles, fine lines and other issues around the eye area.
- Go with natural skin care ingredients– Try homemade skin care masks and face packs that are caused by adding different skincare ingredients to protect your skin from chemicals. Elements such as jojoba oil, honey, aloe vera, banana and avocado oil help in maintaining the moisture level of your skin and keep your skin glowing.
- Limit alcohol and caffeine intake– You might like a warm cup of coffee or a glass of vodka in the cold winters. They are fine if you consume in moderate amounts. Avoid consuming in excess because these drinks can dehydrate your skin and make it dry and flaky.
Some other tips to maintain healthy skin during winter include:
- Regular exercise
- Eating a balanced diet which includes seasonal fruits and vegetables
- Moisturizing your skin on a daily basis
- Avoiding things that irritate your skin
- Protecting your skin by wearing gloves, caps, and sunscreen lotion.
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