From acupuncture and acupressure to Ayurveda and hypnosis, you have various options for alternative treatments. Yet picking the right therapy that will offer the most healing benefits for you can be tricky. However, it is equally important to take your diabetes medications while receiving these treatments. You can monitor your blood glucose level with accu check active device.

Today’s fast and furious lifestyle is one of the major factors that precipitate diabetes. The treatment of metabolic disorder includes the use of insulin and diabetes medications. There are no one-size-fits to diabetes treatment, which is why more people are looking for options that meet their needs.  There are various alternative theories; it can be tough to know which one to choose. Alternative medicines include therapies that are used in place of conventional drugs.

Like the traditional diabetes treatment that works differently in different persons, alternative therapy that works for one will not necessarily work for another. It is more often a matter of trial and error. However, you can increase your chances of an alternative treatment working by doing thorough research first. According to research studies, a few psychological factors play a role in how well a treatment works. If you follow a treatment that you believe will work, it has a better chance of working well for you. Before you believe in therapy’s effectiveness, consider modalities that were well studied. And be sure to take your diabetes medications on time prescribed by your doctor.

For those who wish to explore alternative treatment options to gain control over their high sugar level, plenty of therapies are available in the form of complementary and alternative medicines (CAM). Complementary therapies are made to be used in conjunction with orthodox medicine, while alternative therapies tend to be utilized instead of conventional medicines. Here are the most widely used complementary and alternative therapies.


The Chinese therapy, acupuncture involves applying needles into different body areas. This ancient medical intervention has been proven to help ease and prevent a host of health woes. When it comes to using alternative therapies that have been extensively studied, acupuncture tops the chart. The benefits range from helping minor conditions to more serious issues. Traditional acupuncture therapy includes needle insertion, moxibustion, cupping therapy. The practice of inserting one or more needles into specific body surface sites for therapeutic purposes focuses on mental and emotional factors being linked with physical processes in maintaining health and precipitating illness. The therapy is widely used for pain relief, headache, non-inflammatory low back pain, post-operative pain, tinnitus, arthritic parkinsonism, shoulder pain, sleep, restless leg syndrome etc. Furthermore, several studies have shown that Chinese therapy helps manage diabetes by reducing blood glucose levels, lowering insulin resistance and healing neuropathy. 


Acupuncture involves applying physical pressure to specific points around the body. During acupressure, the pressure is usually applied by the handle, elbow, or other equipment.  Your health care expert will apply light pressure to certain points of the body, such as hands, knees, and feet. Applying pressure on certain points improves blood circulation, organ activity, and blood sugar metabolism. The practice has been found to help manage blood sugar and insulin in people with diabetes. It is a safe practice, but it must be performed with the right amount of pressure to avoid bruising.


Ayurveda also referred to the healing method that stems from a balance between the mind, body, and spirit. Ayurveda employs a combination of massage, herbs, diet, aromatherapy, and exercise to maintain the balance and overall optimal health. Ayurvedic body purification effectively controls blood sugar in people with type 2 diabetes. Practices such as meditation and yoga are safe, but sometimes herbal medicines may trigger adverse effects. Herbal medications usually contain high levels of metals that may be harmful to your body.  Therefore, it is important to discuss with your health care specialist before taking any herbal formulation.

Before settling on alternative therapy, consider weighing the intended effects and adverse effects. It is best to consult a health care specialist before you start a therapy to determine if it can help you in your diabetes management.

Also Read: 6 Snacks Diabetics Should Never Eat

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