Rheumatoid arthritis is triggered by a faulty immune system and affects the wrist and small joints of the hand, including the knuckles and the middle joints of the fingers. People having rheumatoid arthritis know that exercise is good for them. But, finding the time, energy and motivation to actually get moving can be difficult.
Turmeric is known for its anti-inflammatory properties. It is considered to be the best herbal joint pain medication which not only reduces inflammation but also reduces stiffness related to rheumatoid arthritis.