Tag: weight loss pills

Find Your Best Time to Workout

Find Your Best Time to Workout

Nowadays, finding the best suitable time for the workout is as much about personal preference as it is physiology itself. Some people swear to wake up early in the morning for jogging so that they get them ready for the day; some cannot figure out a time to exercise before noon and some prefer to have a walk around the neighborhood after the dinner.

6 Fitness Habits that do more Harm than Good

6 Fitness Habits that do more Harm than Good

Fitness habit plays a vital role in keeping your body fit and healthy. It is considered as the safest natural way to burn extra calories and shed the excess of fats. But, do you know sometimes such fitness habits do more harm than good to your body. The obsession with weight loss regime and slim body figure has also become a major concern today.

Obesity Rates Still Rising In U.S. Kids

Childhood obesity is a serious problem in the United States; obesity puts kids at risk for poor health. Despite recent declines in the prevalence among preschool-aged children, obesity amongst all children is still too high. It has immediate and long-term impacts on physical, social, and emotional health. Children with obesity are at higher risk for having serious health problems and diseases that affect physical health like asthma, sleep apnea, bone and joint problems, type 2 diabetes, and even heart disease. They are bullied and teased from social isolation, depression, and lower self-esteem.

Supplements for Instant Weight Loss

With all the new weight loss medications entering the market, many people also look for supplements to aid weight loss. Although it’s claimed that these supplements work without additional dieting or exercise,  if you want a significant result, you should reduce your caloric intake and have an effective workout routine in place. Top-of-the-list proven weight loss supplements that work like magic are given below:

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