Tag: migraine treatment

Everyday Tips to Treat Migraines

About 28 millions of people in the USA are suffering from migraines. If you are one of them, you knew how painful and disabled a migraine headache can be. The good news is that you can easily help yourself to reduce your pain during a migraine attack or prevent migraine headaches. You can lower the risk by simply avoiding stress, alcohol, certain foods that trigger a migraine, eating a regular diet, and getting enough sleep.

Cause & Cure of Tension & Headache

Cause & Cure of Tension & Headache

A tension is the most common reason for a headache. It can cause mild, moderate or intense pain in your head, neck, behind your eyes. The majority of people who suffer from tension headaches, observes it occurring once or twice in a month on an average. However, tension headaches can also be chronic; it can last for more than 15 days a month. It is uncomfortable and tiring, but do not usually disturb sleep. People can even carry on working with a tension headache.

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