If you, your family member, or close friend is suffering from diabetes, then you would be aware of how chronic this disease can be! Even if you haven’t experienced diabetes, you already know that it is a dangerous metabolic disorder and it is very common among people.
Diabetes is a serious disease in which sugar level becomes too high in the blood stream, resulting in numerous symptoms that can affect your overall health. Diabetes occurs when there is an imbalance in the insulin (hormone) levels produced in the pancreas, this cause an increase in the blood sugar level. T his is called diabetes mellitus. The disease has no cure but you can control its symptoms with the help of diabetes medications and make certain healthy lifestyle changes. The most common symptoms of diabetes are fatigue, excess hunger, frequent urination, excess thirst, reduced wound healing capacity, loss of bladder control, tiredness, etc.
Also Read: 10 Secret Ways to cut back on Sugar
An individual living with diabetes face huge challenges as the disease requires the 07person to make drastic lifestyle changes, such s exercising regular, sticking to a prescribed diet plan, involve in more chorus work, taking diabetes medications on time, etc. Even if a diabetes patient leaves his/her diet for a few days, it may cause serious health complications. If a diabetic eats even a small piece of sweet dish or drinks few sips of sweet beverage, the blood glucose may go higher than your expectation. Therefore, it is necessary to have a control on your condition by sticking to prescribed diet rules and keep a watch on symptoms to keep them under control.
Two minutes drinks for diabetes care
Would you believe if someone says that a two-minute single detox drink can provide you so many benefits that you can even imagine? Well this true that the detox drinks are very beneficial for type 1 and type 2 diabetes treatment and keep your blood pressure at a normal level. It is also helpful in boosting body’s metabolism and burning excess fat in the body. The ingredients present in this amazing drink make it special; the combination works best to heal almost all health problems. The detox drink for diabetes treatment is made from rich ingredients like honey, lemon, cinnamon, and apple cider vinegar. All these ingredients are being used from decades to heal several health issues. The benefits of these natural ingredients are stated below:
- Lemon- Lemon is a rich source of vitamin C, which is useful in improving body’s immune system and provides strength to fight against disease and infections. The citrus food is alkaline in nature and regulates the pH of the body, which in turn balances blood glucose level in the body.
- Apple cider vinegar- It contains bacteria and enzymes that help in digesting the starches in the grain and boost up the body’s metabolism. It has acetic acid that is known to reduce the blood pressure just after consumption.
- Honey- Homey is very well known for its medicinal properties. From ancient times, people have been using this natural ingredient to treat various health conditions. Its medicinal quality makes it a special ingredient to treat gynecological issues heart conditions, skin disorders, lung problems, cold, cough, and much more. It also works to improve metabolism and a beneficial ingredient for burning excess fat. It contributes to weight loss.
- Cinnamon- Packed with antioxidants, Cinnamon is beneficial in balancing sugar level in the body.
Also Read: 5 Natural Remedies for Preventing Diabetes
Here is a drink that not only helps you in fighting diabetes, but also cleanses out your body toxins, burns extra fat, speeds up your metabolism, and lowers your blood pressure:
Blend cinnamon, apple cider vinegar, lemon juice, raw honey and a glass of water until a smooth liquid is ready. Consume the drink on the same day. Drink it on regular basis to get the benefits.