Weight Loss

Large Population in the World will be Obese by 2025
Weight Loss

Large Population in the World will be Obese by 2025

Carrying the extra pounds on your body is always embarrassing, isn’t it? And more than that, obesity affects your entire lifestyle. The way people are becoming the victim of obesity, no surprise if every other person next to you would occupy extra space and extra resource while leaving you merely a spectator in the coming years. Experts have already warned us by predicting that almost one-fifth of the world population will be obese by 2025. This is really going to be a horrible situation for all of us. It’s a time to wake up now.

October 5, 2017 by 2119Views
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Stop Eating White Rice if You’re Pregnant
Weight Loss

Stop Eating White Rice if You’re Pregnant

When you get pregnant, some regular foods that don’t cause any harm as usual, but they could cause some harm to your baby. White rice is one of those staple foods that can become a cause of obesity to the unborn baby. Despite having some health benefits, white rice consumption during pregnancy can become an issue and pose a health problem to the baby. This food product is not among the weight loss supplements rather it promotes obesity and diabetes. It’s not that during pregnancy you prefer a diet for weight loss but take food rich in high nutritional values.

July 28, 2017 by 2931Views
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Don't Know Why Your Diet Isn't Working
Weight Loss

Don’t Know Why Your Diet Isn’t Working

If you are on a weight loss diet, or if you have spent too much of your life dieting, then there is no doubt that you have worked very hard to achieve your goals. But if your weekly checks in reveal that you are unable to lose. This does not mean there is anything with your will power. There is a probability that you are making eating mistakes that is affecting your diet plan. Here are some reasons your diet isn’t working. Get to know the facts and get back on track.

July 14, 2017 by 2604Views
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Weight Loss

How to Lose Weight and Help Your Heart?

How many of us have become determined to lose weight, and to get discouraged by the amount of time it takes? No doubt there are too many of us. Well, we all know weight loss does take time. But with the right changes in your habits, you can adopt a healthy way of living and weight loss would no more be that goal you had always dreaded. To lose weight, you need to burn more calories than you consume. But it is not always clear how to do that. For most of the people, a successful weight-loss plan has two parts: physical activity and healthy food choices. Understanding the balance between these two can help you lose weight more easily and keep it off!

April 21, 2017 by 2245Views
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Weight Loss

Obesity Rates Still Rising In U.S. Kids

Childhood obesity is a serious problem in the United States; obesity puts kids at risk for poor health. Despite recent declines in the prevalence among preschool-aged children, obesity amongst all children is still too high. It has immediate and long-term impacts on physical, social, and emotional health. Children with obesity are at higher risk for having serious health problems and diseases that affect physical health like asthma, sleep apnea, bone and joint problems, type 2 diabetes, and even heart disease. They are bullied and teased of social isolation, depression, and lower self-esteem.

March 17, 2017 by 2324Views
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