Bones are a very important part of our body. A regular healthy diet and exercise are essential for bone strengthening. In a study, it is observed that 50% of men…
Depression, a horrible gift given by today’s stressful and more demanding attitude. Depression is turning to be a curse for the society, and it can be mild to life-threatening. In…
Regularly drinking alcohol has a lot of negative consequences on the overall health of an individual. High blood pressure, liver cirrhosis, irregular heartbeats, and cancer are linked to the long-term…
Change of weather is a huge problem for most Americans, starting from spring to frost. When spring comes people get excited, to wear easy summer clothes, they like doing yoga…
Most of us are in habit to clean ourselves at night and put a lot of moisturizers whereas in the day we keep applying hand cream to keep our skin…
Regular cleansing is crucial for maintaining healthy and younger looking skin. Let’s read why facial cleansing is so important and benefits of face wash. We all start our day with…
Heat triggers more sebum production and accumulates toxins in the body blocks the skin pores and causes breakouts. Read on to know acne treatments recommended by experts to prevent the…
Summers have arrived, and we all begin to experience oily skin issues. Read on to learn some vital skin care tips for summer. Summers are here, and now there will…
There is much more to keep the heart healthy than eating right and regular exercise. Getting enough sleep is equally important to reduce the risk of heart disease. According to…
Does your child cough, wheeze, or find difficulty breathing? Recognize the symptoms of asthma in children and talk to your doctor about asthma and the use of inhalers for asthma.…