A balanced diet plays a key role in building a strong bone structure. You need sufficient calcium and vitamin D to strengthen your bones. Eating the right combination of these…
Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to…
Stress is unpleasant; it can have a severe impact on our health and professional life. Fortunately, it is possible to manage stress with the right tool and techniques. Relaxation techniques…
Yoga is found to be extremely beneficial in improving testosterone levels and encouraging blood flow to the pelvic region, assisting the treatment for ED. Let’s discover the benefits of yoga…
Mostly people know Yoga for its relaxing effects and stress-reducing benefit, but Yoga has many more benefits than we think. Yoga requires discipline and dedication, if you perform active yoga…
Drinking even a little alcohol can make your stomach produce more acid than usual, which can cause gastroesophageal reflux disease (GERD). Treatment for GERD varies and depends on how severe…
Alzheimer’s is a condition when a patient faces a memory loss problem. The symptoms of Alzheimer’s grow slowly and get worse over the period of time. Imagine after few years…
If you think that you may be experiencing early symptoms of diabetes like frequent urination, increased hunger, weight loss, and urinary tract infections, talk to your health care specialist right…
You must have heard the adage, “You are what you eat”? Yes ladies, it is no secret that healthy skin starts from within. What you are eating in food has…
Research suggests that there may be a connection between migraine headaches and gastrointestinal problems. People with frequent headaches are more prone to develop gut stomach issues. Headache is common ailments,…