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Bone Health

11 Foods for Healthy Bones

A balanced diet plays a key role in building a strong bone structure. You need sufficient calcium and vitamin D to strengthen your bones. Eating the right combination of these…

October 22, 2019 by Steve Marc 1888Views
Tags: bones healthy bones supplements for healthy bones
smoking
Quit smoking

Does Smoking Cause Hair Fall?

Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to…

October 3, 2019 by moiz 1990Views
Tags: causes of hair loss quit smoking side effects of smoking
Mental Health

How to Reduce Mental Stress

Stress is unpleasant; it can have a severe impact on our health and professional life. Fortunately, it is possible to manage stress with the right tool and techniques. Relaxation techniques…

October 1, 2019 by Steve Marc 2351Views
Tags: exercises for mental stress Mental Stress reduce stress side effects of stress stress management
Yoga
Sexual Health

How to Prevent Erectile Dysfunction with the help of Yoga?

Yoga is found to be extremely beneficial in improving testosterone levels and encouraging blood flow to the pelvic region, assisting the treatment for ED. Let’s discover the benefits of yoga…

September 20, 2019 by Stella Green 2014Views
Tags: benefits of yoga Erectile Dysfunction erectile dysfunction drugs erection issues erection problems Prevent Erectile Dysfunction treatment for ED yoga yoga techniques
yoga
Weight Loss

How to Lose weight with the help of Yoga

Mostly people know Yoga for its relaxing effects and stress-reducing benefit, but Yoga has many more benefits than we think. Yoga requires discipline and dedication, if you perform active yoga…

September 19, 2019 by Steve Marc 1419Views
Tags: exercises for weight loss lose weight medicines for weight loss Types of Yoga weight loss weight loss strategy weight-loss program yoga yoga exercises
Alcohol can cause acid reflux
Acid Reflux

Does Alcohol Cause Acid Reflux?

Drinking even a little alcohol can make your stomach produce more acid than usual, which can cause gastroesophageal reflux disease (GERD). Treatment for GERD varies and depends on how severe…

September 18, 2019 by Steve Marc 2458Views
Tags: acid reflux Alcohol health risks of alcohol side effects of alcohol Treatment for GERD
Diet for Alzheimer’s
Alzheimer

Diet Tips to Treat Alzheimer’s

Alzheimer’s is a condition when a patient faces a memory loss problem. The symptoms of Alzheimer’s grow slowly and get worse over the period of time. Imagine after few years…

September 17, 2019 by Stella Green 1466Views
Tags: Alzheimer's disease Alzheimer’s diet for Alzheimer’s Diet Tips Diet to prevent Alzheimer’s symptoms of Alzheimer’s treatment for Alzheimer's
Type 2 Diabetes
Diabetes

6 Early Signs of Type 2 Diabetes

If you think that you may be experiencing early symptoms of diabetes like frequent urination, increased hunger, weight loss, and urinary tract infections, talk to your health care specialist right…

September 4, 2019 by Stella Green 1676Views
Tags: Diabetes Early Signs of Diabetes 2 gestational diabetes Signs of Type 2 Diabetes symptoms of diabetes treatment for Type 2 diabetes type 2 diabetes
Foods to to Avoid Oily Skin
Oily Skin

5 Foods to Eat to Avoid Oily Skin

You must have heard the adage, “You are what you eat”? Yes ladies, it is no secret that healthy skin starts from within. What you are eating in food has…

September 3, 2019 by Steve Marc 1809Views
Tags: diet to remove oily skin healthy skin Oily skin Skin care
Acidity
migraine

Does Acidity Cause Migraine

Research suggests that there may be a connection between migraine headaches and gastrointestinal problems. People with frequent headaches are more prone to develop gut stomach issues. Headache is common ailments,…

August 31, 2019 by moiz 2351Views
Tags: acid reducers acid reflux acid reflux disease acid reflux symptoms Acidity causes of migraine Migraine Stomach acid stomach acid levels stomach acid production

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