Author page: Stella Green

Beetroot Juice to Control High Blood Pressure

Beetroot Juice to Control High Blood Pressure

A research has proven that a diet including inorganic nitrates from beet juice or other leafy green vegetables can be as an effective medical intervention that can reduce blood pressure, provide protection against glaucoma, improve athletic performance, and enhance the general health of blood vessels.

6 Fitness Habits that do more Harm than Good

6 Fitness Habits that do more Harm than Good

Fitness habit plays a vital role in keeping your body fit and healthy. It is considered as the safest natural way to burn extra calories and shed the excess of fats. But, do you sometimes know such fitness habits do more harm than good to your body. The obsession with weight loss regime and slim body figure has also become a major concern today.

Large Population in the World will be Obese by 2025

Large Population in the World will be Obese by 2025

Carrying the extra pounds on your body is always embarrassing, isn’t it? And more than that, obesity affects your entire lifestyle. The way people are becoming the victim of obesity, no surprise if every other person next to you would occupy extra space and extra resource while leaving you merely a spectator in the coming years. Experts have already warned us by predicting that almost one-fifth of the world population will be obese by 2025. This is really going to be a horrible situation for all of us. It’s a time to wake up now.