Cold is a respiratory disorder and is caused by various types of viruses. The common cold is transmitted through many ways and can affect you if you come in contact with the infected person. Cold or common cold is mostly caused by a virus named Rhinovirus. The common symptoms of the cold are a cough, sore throat, sneezing, and a runny nose. The common cold is a self-limited disease that gets cured in a few days.
If you are in the habit of eating your evening meal fairly early on, you may feel that you need a snack before bed to keep you going through the night and prevent you from waking up. However, in order to avoid disturbing sleep or weight gain, it is necessary to opt for the right type of snack to ease nighttime hunger. Analyze some of the below-mentioned tips before opting for bedtime snack:
Kidney stones are hard concretions of the minerals and other elements, and normally found in urine. The stone typically forms in the kidney before it goes down to the tubes those are linking kidney to the bladder. Rarely, stones might originate in the bladder.
The immune system is an interactive network of cells, organs, and proteins that protect our body from viruses and bacteria or other foreign substances. The immune system works to recognize and neutralize the harmful substances from the environment and fight against the body’s own cells that change its working due to illness.
Increasing antimicrobial resistance becomes a problem all over the world, compounded by the lack of new microbial drug development. This leaves the prudent use of the microbial drugs, along with infection control, as an important strategy to counter this emerging threat.
When our body cells, organs, and tissues work together to protect our body is known as the immune system.Our immune system plays two vital roles in our body. First, it responds to foreign organisms by producing antibodies and stimulating specialized cells which destroy those organisms.
Sleep is a critical part of your body’s maintenance routine and depriving yourself of it is the same as running a machine with no downtime for preventive care and repairs. Nothing can stand in for a good night’s sleep. It’s a 24/7 world where the work of the day doesn’t have to end when it gets dark, but you have to make sure that you take a properly required sleep to avoid health complications. Jet lag, night shift, work or insomnia, an inconsistent sleep schedule whatever the reason is for sleep deprivation, affects your health, mood, and concentration.
Rheumatoid arthritis is triggered by a faulty immune system and affects the wrist and small joints of the hand, including the knuckles and the middle joints of the fingers. People having rheumatoid arthritis know that exercise is good for them. But, finding the time, energy and motivation to actually get moving can be difficult.
Did you know the fact that for every 10 % drop in your cholesterol level, your risk of heart attack drops by 25 %? One more good news is that most of us can control cholesterol quickly without pills. Some simple lifestyle changes can be very powerful in making your levels up to the mark.
Active body greatly reduces the constipation symptoms. Your health care specialist may prescribe an oral laxative if your lifestyle changes don’t help in constipation relief.
