We all have suffered from constipation at least once in our life time. It is a condition the frequency of the elimination of feces is reduced; it becomes less than thrice a week. During constipation, the feces are hard, difficult to eliminate and dark in color.
Active body greatly reduces the constipation symptoms. Your health care specialist may prescribe an oral laxative if your lifestyle changes don’t help in constipation relief.
Get relief from abdominal pain due to constipation
Constipation can be treated by making necessary diet and lifestyle changes. The condition can be unpleasant, but you don’t need to suffer. Try natural home remedies such as herbal tea, high fiber diet, and acupuncture technique to get constipation relief.