Mostly people know Yoga for its relaxing effects and stress-reducing benefit, but Yoga has many more benefits than we think. Yoga requires discipline and dedication, if you perform active yoga…
Drinking even a little alcohol can make your stomach produce more acid than usual, which can cause gastroesophageal reflux disease (GERD). Treatment for GERD varies and depends on how severe…
Alzheimer’s is a condition when a patient faces a memory loss problem. The symptoms of Alzheimer’s grow slowly and get worse over the period of time. Imagine after few years…
If you think that you may be experiencing early symptoms of diabetes like frequent urination, increased hunger, weight loss, and urinary tract infections, talk to your health care specialist right…
You must have heard the adage, “You are what you eat”? Yes ladies, it is no secret that healthy skin starts from within. What you are eating in food has…
Research suggests that there may be a connection between migraine headaches and gastrointestinal problems. People with frequent headaches are more prone to develop gut stomach issues. Headache is common ailments,…
Constipation might be one of your causes of headaches. Yes, you have heard it right, many people presenting with constipation also complain of headaches. The relationship between these two symptoms…
There are many tips and tricks that you can incorporate in your daily routine to get better sleep. Practicing good sleep hygiene is one of the essential habits that can…
Making smart dietary choices can help keep you away from those occasional tummy troubles. The presence of good bacteria in your stomach allows or optimal nutrient absorption, proper immune function,…
Many people around the world deal with high blood pressure, also called hypertension. As per the guidelines, nearly half of adults in America are having high blood pressure. Experts recommend…