You may have observed how mothers are adamant when it comes to feeding family members with a healthy morning meal. Not just mothers, but even grandmothers, fitness trainers, gym instructors, and fitness magazines will speak about the importance of breakfast. Why is it so essential?
Hyperhidrosis is a very common disorder where a person sweats excessively and more than that the body needs to regulate the temperature. Excessive sweating is not harmful to the body but is much embarrassing and distressing. It can also leave a negative impact on a person’s health. The exact cause for hyperhidrosis depends on its type.
Stress as we define is our body’s way of responding to any demand. According to stress management society, it is caused when we think about those unpleasant situations and the stress take the better of you.
You probably have heard of the benefits of exercising, but performing yoga is the most popular forms of exercising ever. It helps us become aware of the body postures, alignments and different patterns of movements.Also, the body gets more flexible, and the mind feels calm even under the most stressful conditions. The foremost reason you perform yoga, is to feel good, happy, lively, energetic and peaceful.
Migraine is a neurological disorder which is characterized by recurrent moderate to severe headaches. This condition is often associated with a number of autonomic nervous system symptoms. Migraine attacks can cause significant pain for hours to days. The attack of migraine can be so severe that the affected person thinks of finding a dark and quiet place to lie down.
An abnormal and unhealthy attitude of a person towards food in form of change in eating habits is known as an eating disorder.A person who is suffering from an eating disorder will focus basically on their weight and shape, which makes him adopt unhealthy choices and habits in terms of food. If not treated in time, this could bring in a negative impact on work, learning, personal relationships, and of course health; to a point of fatality.
Calcium is one of the most important minerals in the human body. The body stores more than 99 percent of calcium in the bones and teeth to help make and keep them strong. It also ensures that muscles, cells, and nerves of the body work properly. Parents encourage their children to consume milk and dairy calcium products. And that is because calcium is proved to be extremely beneficial. High calcium diets are a must have for children.
Sitting in office, time for lunch and thinking what to eat? Nothing could be better than sushi, which is a favoured lunch time meal for many working professionals. The Japanese are known to be among the healthiest people in the world, and they sure love their sushi. Sushi is quite a healthy meal providing many health benefits.
As people age the possibility of their becoming prone to various health conditions increase. Gout is one such physical problem. Reports have suggested that between 1- 2% of the Western population may get affected by gout at some point in their life.
Allergy is a hypersensitivity disorder of the immune system. Generally, the immune system of people with allergies react to harmless foreign substances in the environment like pollens, molds, dust mites, foods, animal dander, and some medication. These substances are known as allergens. Reports mentions allergies as among the most common problems in the United States. One out of 10 Americans suffer from common allergies.
