The American Heart month is celebrated in February. The World Heart Federation started it as an attempt to unite people and spread awareness about heart diseases. It is the perfect way to spread knowledge about preventing and treating heart disease. The American Health Month is celebrated to encourage people to start leading a heart healthy lifestyle. A study has shown that heart disease is the primary reason of death for men and women in the United States. However, it is possible to prevent heart diseases through healthy choices and managing health conditions. Some people tend to have a false sense of security about the risks that can cause heart attack and stroke. Read along to know about the different ways of preventing heart attack and stroke.