Quitting smoking brings about a variety of physical and psychological withdrawal symptoms. For some people, coping with these withdrawal symptoms from not smoking is like riding a roller coaster. Let’s…
You probably have your reasons for not giving -up smoking. For many people, just the fear of gaining weight is enough to keep them from giving up this bad habit.…
Smoking has a direct impact on the respiratory system. The rate of cigarette smoking among young people has continued to increase steadily. Smoking is one of the major threats to…
Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to…
Almost everyone knows the effects of smoking, but many people still smoke, why is that so? The answer is an addiction. Once you begin smoking, it is hard to quit…
Smoking is one of the major cause of death in the US and is a direct cause of cancer, lung, and heart disease. Quitting smoking is tough, what people can…
Quitting smoking is one the difficult challenge for the people who smoke frequently. But this is the single most important step that you can take to increase the length and quality of life. Right after you smoke the last cigarette, you will notice your body starts to recover.
Smoking is a major risk factor for heart disease. Giving up smoking can significantly lessen the possibility of heart problems to 50% or more, studies suggest.
Tobacco is considered as one of the leading causes of premature death and is associated with 5 million deaths every year all over the world. There are treatments available for tobacco and nicotine addiction that can provide immediate health benefits.
Smoking cessation has major health benefits for people of all ages. It decreases the risk of health issues such as heart attack, stroke, chronic lung disease, and other cancers.

