Tag: tips for healthy diet

Vegan Way

Going the Vegan Way: A Healthy Lifestyle Choice

A non-vegetarian diet provides all essential nutrients to the body. More than 60% of Americans are overweight or obese. The main cause of obesity is due to the consumption of junk food or due to medical conditions. By choosing a healthy diet, you stay protected from catching dangerous diseases like cancer, diabetes or heart diseases. Proper exercise and a low-carb diet is the way to reduce weight and stay healthy.