Author page: Steve Marc

Supplements for Instant Weight Loss

With all the new weight loss medications entering the market, many people also look for supplements to aid weight loss. Although it’s claimed that these supplements work without additional dieting or exercise,  if you want a significant result, you should reduce your caloric intake and have an effective workout routine in place. Top-of-the-list proven weight loss supplements that work like magic are given below:

Exercises That Are Good For Your Joints

Exercises That Are Good For Your Joints

Rheumatoid arthritis is triggered by a faulty immune system and affects the wrist and small joints of the hand, including the knuckles and the middle joints of the fingers. People having rheumatoid arthritis know that exercise is good for them. But, finding the time, energy and motivation to actually get moving can be difficult.

New drug to treat sleep disorders

New drug to treat sleep disorders

Insomnia or sleep disorder is a sleep problem faced by people around the world. This disorder is most commonly found in the western countries where the lifestyle is very fast paced.  An essential feature of sleep disorder is dissatisfaction of the sleep. The dissatisfaction is involved with the sleep quantity or quality of sleep. There are different complaints associated with maintaining a good sleep. The most common single symptom of insomnia is the difficulty of maintaining a sleep along with difficulty in falling asleep.