Tips for skin care in summers

Summer is the time when a large part of our skin is exposed to environmental contact while the sun remains more piercing than other seasons. That’s why a bit extra precaution is obligatory for good summer skin care so that its beauty remains intact.


Neglecting skin care can result in some skin problems like tanning, fine lines, large pores, dark complexion, etc. Major issues during summer season with the skin are recorded as:

Tips for skin care in summers

• Fine lines
During summers, the fine line can occur on the skin due to less intake of water and a condition of dehydration.
• Burn spots
This is the most frustrating and irritating thing which happens in summer. It occurs because of over exposure to the sun rays during summer time. Some black and brown spots are visible on the skin.
• Leathery orange-peel-textured skin
This is caused due to inflammation and dehydration. The tanning effects can make the skin rough and dry.
• Chronic redness
This is a skin problem again caused due to inflammation and dehydration. Sometimes your skin swells due to intensive UV rays, and the lack of proper summer skin care makes the condition serious.

Mark some summer beauty tips:
Try some tips for a healthy skin that work wonders irrespective of the climate condition.

• Use self-tanner
Using self–tanning moisturizers will keep your skin smooth and shiny; it will help to protect skin from the ultraviolet rays. UV rays not only burn your skin, but also cause premature aging, which, later on, can cause skin cancer. Therefore, summer skin care is essential before going out into the sun.

Also Read:Common Culprits in Skin Damage

• Spread on sunscreen
Sunscreen can protect your skin from the sun’s UV rays. Many dermatologists prescribe to use a sunscreen with SPF 30 compared to SPF 15 because it will protect our skin by 97% as compared to 93% of by SPF 15. Reapply the sunscreen every two hours, especially after heavy sweating and swimming.

• Lips also need care:
Don’t let your lips go dry and never forget to use SPF agent even if you are applying a lipstick. The dry lips indicate the lack of water in the body and you may feel the need to hydrate yourself more frequently.

• Call up hair care:
Use SPF containing sprays after washing your head, it will protect your head from the heat of the sun. Also, never over wash your hair, otherwise, it can remove the oil which is naturally present in your hair and protect it from damage.

• Exfoliate your body
Exfoliation helps to remove the dull and dry skin from your body and makes it fresh and smooth. For beautiful and smooth skin, rub exfoliator in circular movements on your entire body from top to toe and rinse clean. This practice is considered one of the effective summer beauty tips.

• Proper Moisturizing
During the summer season, elbows, feet and ankles become very dry and they need extra care in the form of Vitamin E. Avocado oil is rich in vitamin E and it’s very helpful in moisturizing and nourishing your skin perfectly.

Also Read:Top 10 Home Remedies For Damaged Hair

• Be gentle to your face
Always use a good sunscreen or a lotion on your face before going outside. You do not need to rub your face very hard as skin is already very soft in summer and any hard chemical could bring redness to your face.

• Try herbal makeup products
The herbal beauty products are found to be ideal for taking care of your skin in summer. The natural ingredients work gently on your skin and they don’t leave any side effects as well. A summer skin care product made of herbal items is always recommended by the experts.

• Be careful about your dietary habit
Consider including foods rich in vitamins, minerals, antioxidants and proteins like fresh fruits, vegetable, fish, eggs, etc. in your diet for a fresh and supple skin. It helps you prevent wrinkles and dullness of skin.

• Drink plenty of water
Intake of plenty of water in summers is must as about 8 glasses of water during the day are good for the skin.

• Can try some red wine
In summer, red wine is helpful in healing the dull skin and it’s limited consumption can reduce redness and sunburn spots on the skin. It works as an anti-inflammatory and antioxidant agent which is essential for better summer skin care.

Tips for skin care in summers

• Intake of melon
Watermelon is rich in antioxidant properties and it also gives proper hydration to the skin, which is helpful in achieving a radiant complexion.

• Fight for acne
During the summer season, acne emerges as a common skin problem. Dermatologists take the antibacterial cleansing bar as one of the effective tips for healthy skin.

Conclusion:
When it comes to maintaining the natural beauty of skin, summer makes the task more arduous. You may have to try a number of summer skin care products from moisturizer, antioxidant to exfoliator. Don’t try to labor very hard, and if you can adjust your lifestyle, then summer becomes as normal as any other seasons, and your skin will enjoy this hot and humid condition too.

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Steve Marc

Steve Marc is a professional in the health, nutrition and diet industry.
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