Carbohydrates are one of the essential elements that must be incorporated into a healthy diet. They are known as the source of energy in the diet and are considered to be the fuel of choice for high-intensity workout sessions over time. Carbohydrate-rich foods like whole grains, vegetables, and fruits are a good source of minerals, vitamin, and fiber.
Cold is a respiratory disorder and is caused by various types of viruses. The common cold is transmitted through many ways and can affect you if you come in contact with the infected person. Cold or common cold is mostly caused by a virus named Rhinovirus. The common symptoms of the cold are a cough, sore throat, sneezing, and a runny nose. The common cold is a self-limited disease that gets cured in a few days.
Many people survive cancer every year. When the problem is diagnosed at an early stage, treatment is more likely to be successful. Therefore, detecting cancer early can make a big difference. Many men who have been diagnosed with this life threatening disease never imagined they could even acquire it.
Everyone wants a good night’s rest. Getting enough sleep at night helps you stay attentive and healthy. But many older individuals don’t sleep well. If you feel sleepy every time, it may be time to see a health care specialist. If you are waking up every day feeling tired, then there is something wrong.
Having a scanty growth of eyelashes is a predicament for many. People with this problem dream of having long and thick eyelashes. Factors like genetics, hormonal changes, nutritional deficiency, and other medical conditions are mainly responsible for the density of one’s eyelashes. Some people suffer from a problem known as eyelashes hypotrichosis that is indicated by inadequate amount of eyelashes. To treat this condition and get long and thick eyelashes, there are certain tips that you can follow.
Depression is a health issue with recognized psychological, emotional, and physical signs and symptoms, yet it is one of the most undiagnosed illnesses that exist today. Here are some common myths and facts about depression.