Hairstyle expresses one’s personality; no matter if, one has short, long, curly or straight hairs. However, these days the problem of hair loss has been widespread and there are many factors behind the condition. According to a study, about 50% women are experiencing hair loss and the almost same condition is with men. The demand for a hair loss treatment and hair growth products is very high. If you are also facing the same issue, visit your doctor to understand the cause and treatment of the condition.

Hair falls as a normal phenomenon:

Normally, a man or woman loses 50-100 hair strands every day. However, excess hair fall is the matter of concern and that condition requires having hair loss prevention. There are various causes of hair loss that you should understand. Here are some probable causes of hair loss in order to get you an exact and effective treatment.

  1. Nutritional Deficiencies

Deficiency of nutrients in the body is one of the prime reasons for hair fall. Deficiency of Vitamin D causes hair loss, and the lack of protein, copper, amino acid lysine and zinc can lead the condition of pattern baldness. For the hair loss prevention, you need to maintain a healthy diet and eat plenty of green vegetables as well as protein-rich food products.

  1. Hormonal Imbalance

Hormonal imbalance happens due to various reasons such as thyroid, stress, pregnancy, consumption of birth control pills etc. This condition causes hair loss, especially in women. In this condition, you need to visit your doctor and take a proper hair loss treatment.

  1. Extreme stress

Extreme stress can also cause the sudden fall of hairs. Stress could happen due to various reasons like financial issues, family problems, work stress in the office etc. So, it is important to relax your body and mind and do activities that you love to do. You can take help of meditation, massage, yoga, aromatherapy bath, music, or take a professional advice to reduce the stress level. Lowering stress is the best hair fall treatment itself.

  1. Hair products containing toxic chemicals

To make hair silky, shiny and healthy, we tend to use various hair products even without knowing their side effects which can cause hair loss. There are various products containing harmful and toxic chemicals that can destroy hair follicles and cause hair loss as a result. So, it’s better to use a hair growth product only after consulting an expert.

  1. Extreme weight loss and crash diets

After a drastic weight loss session or crash diet, you suddenly experience severe hair falls. It could also happen due to the intake of imbalanced diet. Such hair loss not caused due to weight loss but muscle building. Actually, over exercising and consumption of steroids can cause hair loss in most cases.

  1. Tight Hairstyles

If you wear tight buns, use roller frequently, use dryers and hair sprays, they could cause hair fall.

  1. Medical conditions

There are some medical conditions that can cause hair loss. For example, cancer treatment – the use of chemo and radiation therapy destroys hair follicles and lead to hair fall. Medical conditions like Scalp Psoriasis, Alopecia Areta, Folliculitis, Ringworm, and Seborrheic dermatitis are known for causing hair loss.

  1. Aging

Day by day as you grow over and so as your hairs. Hairs change from thicker to thinner and develop lesser and lesser follicles with age. With hair loss prevention, you can endure the life cycle of hairs to some extent but the effects of aging cannot be avoided.

  1. Genetics

According to a study of America Academy of Dermatology, about 30 million American women have been affected by hereditary hair loss. There is no specific age group for genetic hair fall; it happens at any age.

  1. Frequent traveling and change in water

Another reason for hair loss is frequent traveling and contact of different quality water. This type of hair loss is known as Telogen Effluvium. Telogen refers to the falling phase of the hairs and Effluvium means evaporate. The people who travel to different parts of the world too frequently often experience this situation.

  1. Seasonal Changes

Change in season also causes hair loss – such as summer is proved to be harmful to people who are sensitive to heat and tend to sweat too much; winter comes with dryness and causes itchy scalp, dandruff and hair loss, and monsoon increases the level of humidity that causes hair fall.

  1. Environmental Factors and Pollution

The increasing level of pollution, dirt, and dust in the environment is also an influential factor for hair fall. According to the research, there are certain pollutants found in the air can weaken the follicles. People exposed to heavy environmental pollution should take a proper hair fall treatment to maintain hair strength and shine.

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Steve Marc

Steve Marc is a professional in the health, nutrition and diet industry.