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HCG Diet
HCG Diet FAQ
Q1. What is the HCG Diet?

Dr. A.T.W. Simeons, a specialist on obesity and weight regulation, introduced a program that has helped many people overcome weight loss resistance. The program utilizes a natural hormone that is produced during pregnancy called Human Chorionic Gonadotropin (HCG). Dr. Simeons' theory is that HCG causes the hypothalamus area of the brain to trigger a release of abnormal fat stores. When administered in relatively small doses and coupled with a very low calorie diet, people routinely lose 1 to 2 pounds per day.

HCG has helped thousands of people lose those stubborn pounds. In addition to weight loss, many patients who have completed the HCG program also experienced many other health benefits, including a drop in cholesterol, blood pressure and blood sugar.

Q2. What is the hypothalumus?

The hypothalamus is a part of the diencephalon area of our brain. This is the vital part of the brain which controls all of the autonomic functions of the body, including breathing, heart beat, digestion, sleep and the complex functions of the endocrine system. One of the many functions of the endocrine system is regulation and control of your metabolism and weight.

Q3. Does HCG work for everyone?

Although HCG is naturally produced only in pregnant women, as a diet aid it works the same for men and women, Occasionally someone finds that it doesn't work as effectively for them as it does for most people. Just like with any drug or medication, or even with food (e.g., allergies), there is individual variation in its efficacy. Everyone is familiar with the fact that doctors often have to change people's medications because they don't respond as expected. So although HCG is effective for the great majority of people who try it, there is no guarantee that it will work for everyone. That's why we have our guarantee: If you buy HCG from us and it doesn't work for you, we don't want your money. Unlike doctors who don't refund a dime to you for treatments that don't work, if you aren't happy with your purchase from us we'll give your money back.

Q4. How does HCG help me lose weight?

HCG appears to act on the hypothalamus, signaling the body to release stored fat into the bloodstream where it is then available to be used by the cells for nourishment. This alone will not cause weight loss, though, unless you reduce your food intake. This forces the body to use the mobilized fat from the bloodstream. HCG causes the release of abnormal fat without affecting structural fat and muscle tissue. Which means you lose in those stubborn areas--hips, thighs, buttocks and upper arms!

Q5. Do I have to follow a special diet while I take the HCG drops?

Yes. You must follow the entire HCG Diet Protocol as described in Dr. Simeons' manuscript, "Pounds and Inches: A New Approach to Obesity", where he outlines a special 500-calorie-per-day diet that was tested on thousands of patients. HCG is only effective for weight loss if it is taken while strictly following Dr. Simeons' HCG Diet Protocol, including the 500 calorie diet. Taking HCG alone (without the diet) will not cause you to lose weight. HCG takes effect when you reduce your food intake so that the mobilized fat will be used for your body's energy needs. If you fail to follow the diet you will fail to lose weight. If you only follow the diet without taking HCG, you are simply starving yourself because there is no fat in the bloodstream to burn. Simply put, both are required. Also see the next two questions.

Q6. Why can't I just go on a 500 calorie diet without the HCG?

In order to answer this question you need to understand how the body stores and uses fat. Dr. Simeons identified three separate fat stores:

1. Normal fat: This type of fat can be likened to a checking account from which the body can easily draw energy or deposit it as needed. Normal fat doesn't take a lot of effort to lose.

2. Structural fat: Pads the various organs, protects the arteries and cushions the bony prominences. You don't ever want to lose this fat. It is vital to your health and well being. Yet, on the typical "starvation" diet, this is the fat you lose when the normal fat is depleted.

3. Abnormal fat: This is much like a bank safe deposit box, where fat is stored and basically locked away. This fat is very difficult to lose via exercise and calorie restriction, but with the help of HCG the body readily pulls fat from these "last resort" fat stores.

Bottom line: If you go on a 500-calorie diet without HCG, the body uses the normal fat and then starts to use the structural fat and muscle. Losing your structural fat and muscle tissue can adversely affect your health and well-being. In addition, "starvation" diets without HCG can cause you to be excessively hungry, which is typically not true for those using HCG drops on Dr. Simeons' special 500-calorie schedule. This is not just a VLCD (very-low-calorie-diet). See next question.

Q7. Will I be hungry on the HCG diet?

On HCG, the vast majority of our customers indicate they were either not hungry (unlike other diets where they were starving), or they felt in control and surprisingly little hunger and had plenty of energy. That aligns perfectly with Dr. Simeons' theories about the fat-releasing properties of HCG; in essence, HCG is helping you get the majority of energy and calories from stored fat instead of only food in your stomach. Everyone is different -- and some report mild hunger in the first week as their body adjusts -- but it has become very clear that the Healthy HCG diet plan is something very special, something out of the ordinary. It is most definitely NOT just a "500-calorie diet". In addition, the HCG diet starts with a "gorging" phase, which helps load the body with calories to use during transition into the low-calorie phase. People who faithfully follow the protocol as outlined by Dr. Simeons in our materials, and stick to it will see fantastic results. We encourage you to TRY it (we have a money-back guarantee) and see for yourself.

Q8. Do I have to exercise while on the HCG diet?

No. Exercise is not a mandatory part of the program. While vigorous exercise may increase the amount of weight you lose while on this plan, it is not a significant increase and is not recommended, because on a 500 calorie diet you can easily become too exhausted. That leads to discouragement and frustration. However, we do recommend moderate activity for all of the other benefits you receive, including stress relief and cardiovascular health.

If you are already accustomed to exercising at a certain level and would like to continue, do so, but do not over do it. Pay attention to your body's response. Scale down the intensity of the workouts if: (1) you don't have the energy to get through it; (2) you start feeling ill or light headed; (3) you gain weight the next day; or (4) you don't have the energy to get through the day after you work out.

Our suggestion for those who want to exercise is that you walk for 20 to 30 minutes daily. Walking is great exercise and contributes to your health in a variety of ways. It helps relieve stress, keeps the bowels moving, conditions your cardiovascular system, and encourages better blood/oxygen circulation. When you are are finished with the HCG diet regimen and are back on a regular diet you can then pick up the intensity of your exercise routines.

Q9. How much HCG should I use?

Dr. Simeons dosage is 125 IU to 175 per day

Kevin Trudeau book says 175 IU - 200 IU Per day

A popular injection dose is .4 cc per day with a 175UI mix, using one 5000IU HCG Ampoule. There is no waste with this dosage (30 day diet /28 injections/ 2 days for HCG to exit the body / 30 day total)

Formula

Take the number of days you want to be on the HCG diet and multiply it by Potency of the injection. (Number of Days) x (175IU) This gives you the total amount of HCG international units you will need to order. (Number of days) X 300 if you intend to take it sublingually.

Example: (if plan to inject) 28 days x 175UI = 4900IU .. You would buy one 5000 IU ampoule

HCG comes in 2000IU, 5000IU, and10000IU (IU=international units).I recommend the rubber top 5000 IU vials known as HCG (Hucog, Ovidac and Corion) because they have a rubber seal, the other type requires breaking the top off the glass ampoule vial

One HCG 5000IU ampoule vial is will make a solution that is good for 28 to 33 injections, or 15 days of sublingual mixture. You will lose 1 to 3 pounds per day but take note that men lose more than women.

Q10. How to mix HCG?

HCG stands for Human chorionic gonadotropin, which is the hormone produced by pregnant women. In recent years it has also become known as a weight loss treatment that many believe helps to shed extra pounds. Though there are no official studies to substantiate these claims, many people still use HCG as a method of losing weight HCG is injected it into a muscle in the body. However, keep in mind that the administration of HCG must be supervised by a medical professional to prevent any complications.

1. Step 1

Determine the dosage of HCG that is right for you. Most people use between 175 i.u. (international units, a standard unit of measurement for vitamins, hormones, vaccines and some medications) and 200 i.u. per injection from a 5000 i.u. ampoule of HCG. The precise measurement of one i.u. differs depending on the substance.

2. Step 2

Clean the area where you plan to mix the HCG with bleach or alcohol, and allow it to air dry. The area must be completely sterile before you begin. Also, make sure that you scrub your hands clean before you begin.

3. Step 3

Open the HCG powder ampoule and wipe the top with an alcohol pad. Also, wipe the top of the sterile water bottle with an alcohol pad. You can purchase sterile water at any local pharmacy. Withdraw 25 cc (1mL = 1 cc) of sterile water from the bottle using a sterile needle. Discard the used needle from the syringe and replace it with a new one.

4. Step 4

Inject 1 cc of water into the ampoule with the HCG powder. Gently swirl the vial to mix the HCG, which should dissolve immediately.

5. Step 5

Inject the remaining 24 cc of sterile water into the sterile glass vial. Then, withdraw 1 cc of HCG from its vial and inject into the sterile glass vial containing the 24 cc of water. You should now have 25 doses of 1 mL doses ready for injection.

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