{"id":8611,"date":"2024-09-04T01:16:41","date_gmt":"2024-09-04T01:16:41","guid":{"rendered":"https:\/\/www.reliablerxpharmacy.com\/blog\/?p=8611"},"modified":"2024-09-24T07:53:35","modified_gmt":"2024-09-24T07:53:35","slug":"hypothyroidism-revealed-a-deep-dive-into-symptoms-and-solutions","status":"publish","type":"post","link":"https:\/\/www.reliablerxpharmacy.com\/blog\/hypothyroidism-revealed-a-deep-dive-into-symptoms-and-solutions\/","title":{"rendered":"Hypothyroidism Revealed: A Deep Dive into Symptoms and Solutions"},"content":{"rendered":"<p><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/understanding-tiromel-25-mcg-uses-and-dosage\/\"><span data-contrast=\"none\">Hypothyroidism<\/span><\/a><span data-contrast=\"auto\"> is a common health issue that can be chronic if not managed regularly.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><span data-contrast=\"auto\">In this condition, the thyroid gland in the front of your neck doesn&#8217;t produce enough thyroid hormones to meet the body&#8217;s needs. These hormones are crucial for regulating metabolism, energy levels and production, and various other bodily functions, growth, and development.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">When the thyroid gland works effectively, it constantly generates hormones, releases them, and replaces new hormones with used or old ones. This enables our metabolism to function well in our body system. The pituitary gland (located in the center of the skull below the brain) controls the amount of thyroid hormones in the bloodstream. When our pituitary gland senses low or high thyroid hormone, it adjusts these hormes and balances them.<\/span><\/p>\n<p><span data-contrast=\"auto\">Too high thyroid hormones are called hyperthyroidism, and too low thyroid hormone is called hypothyroidism, which affects and impacts the entire body. Some common complications associated with hypothyroidism include goiter, heart issues, infertility and miscarriage, osteoporosis, and cognitive impairment. <\/span><br \/>\n<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"auto\">Myxedema condition can caused when thyroid levels become extremely low. It is a very serious health disorder that causes a low body temperature, anemia, confusion, heart failure, and coma. This hypothyroidism is life-threatening; hence its treatment should not be neglected.<\/span><\/p>\n<p><span data-contrast=\"auto\">People of all ages, ethnicities, and genders can be affected by hypothyroidism. Women are more likely to get affected by this disease, especially after menopause. <\/span><br \/>\n<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\"><br \/>\n<\/span><b><span data-contrast=\"auto\">Common causes of hypothyroidism:<\/span><\/b><br \/>\n<span data-contrast=\"auto\"><br \/>\nLet&#8217;s find out the common causes of hypothyroidism. <\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Hypothyroidism can have a primary and secondary cause. The primary cause directly impacts the thyroid by creating low thyroid hormones. The secondary cause happens when the pituitary gland fails and stops sending TSH (thyroid stimulating hormone) to the thyroid to balance the hormones.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The primary cause is much more common than the secondary.\u00a0<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><b><span data-contrast=\"auto\">Hashimoto&#8217;s thyroiditis (the most common primary condition)<\/span><\/b><span data-contrast=\"auto\"> \u2013 <\/span><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/empowering-thyroid-health-strategies-for-coping-with-hypothyroidism\/\"><span data-contrast=\"none\">Hashimoto disease<\/span><\/a><span data-contrast=\"auto\"> is an autoimmune disorder where the immune system attacks the thyroid gland. It is a hereditary condition. This condition prevents the thyroid from making and releasing enough thyroid hormone.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Iodine deficiency<\/span><\/b><span data-contrast=\"auto\"> &#8211; Iodine is necessary and important in thyroid hormone production; its deficiency can lead to hypothyroidism.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Thyroid surgery or radiation therapy<\/span><\/b><span data-contrast=\"auto\"> &#8211; Removing or damaging part of the thyroid can decrease hormone production.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Congenital hypothyroidism<\/span><\/b><span data-contrast=\"auto\"> &#8211; Some babies are born with an underactive thyroid gland.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<li><b><span data-contrast=\"auto\">Certain medications<\/span><\/b><span data-contrast=\"auto\"> &#8211; Lithium and amiodarone, among others, can interfere with thyroid function.<\/span><br \/>\n<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\"><br \/>\n<\/span><b><span data-contrast=\"auto\">Diagnosis of hypothyroidism:<\/span><\/b>It is typically diagnosed through blood tests that measure levels of thyroid hormones (T4) and thyroid-stimulating hormone (TSH). A high TSH and low T4 level indicate hypothyroidism. Other tests may include:\u00a0<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li data-leveltext=\"\uf02d\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:360,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf02d&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Free thyroxine (FT4) and free triiodothyronine (FT3) tests<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf02d\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:360,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf02d&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Thyroid antibody tests (e.g., TPO, TgAb)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf02d\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:360,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf02d&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Imaging tests (e.g., ultrasound, CT scan)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b><span data-contrast=\"auto\">The common hypothyroidism symptoms include:<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><span data-contrast=\"auto\"> Fatigue and lethargy<\/span><\/li>\n<li><span data-contrast=\"auto\"> Weight gain<\/span><\/li>\n<li><span data-contrast=\"auto\"> Cold intolerance<\/span><\/li>\n<li><span data-contrast=\"auto\"> Dry skin and hair loss<\/span><\/li>\n<li><span data-contrast=\"auto\"> Constipation<\/span><\/li>\n<li><span data-contrast=\"auto\"> Depression and mood swings<\/span><\/li>\n<li><span data-contrast=\"auto\"> Muscle weakness, aches, and experiencing tingling and numbness in hands.\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\"> Heavy or irregular menstrual periods<\/span><\/li>\n<li><span data-contrast=\"auto\"> Decreased sexual drive<\/span><\/li>\n<li><span data-contrast=\"auto\"> Physical changes on the face (i.e., eyes and face puffiness, drooping eyelids, etc.)<\/span><\/li>\n<li><span data-contrast=\"auto\"><span data-contrast=\"auto\"> Memory issues<\/span><\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><b><span data-contrast=\"none\">The best solutions to manage hypothyroidism:<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Hypothyroidism is a treatable condition and can be managed with regular medication and the right diet intake. The continuation medication is required for the rest of your life to normalize the body&#8217;s hormone <\/span><span data-contrast=\"auto\">levels. Consult your doctor to find out the <\/span><a href=\"https:\/\/www.reliablerxpharmacy.com\/hypothyroidism.html\"><span data-contrast=\"none\">best hypothyroidism medicine<\/span><\/a><span data-contrast=\"none\"> to manage your condition. <\/span><span data-contrast=\"auto\">Careful management and scheduled doctor consultations help you lead a normal and healthy life.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Certain exercises and yoga poses also help to control \/balance your thyroid hormone levels. Speak to a yoga teacher or trainer who can guide you in performing these exercises and poses (asanasa).<br \/>\n<\/span><br \/>\n<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><b><span data-contrast=\"auto\">Hypothyroidism treatment options:<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"Calibri\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:360,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">The standard treatment is levothyroxine (the most common <\/span><a href=\"https:\/\/www.reliablerxpharmacy.com\/hypothyroidism.html\"><span data-contrast=\"none\">hypothyroidism pills<\/span><\/a><span data-contrast=\"none\">)<\/span><span data-contrast=\"auto\">, a synthetic thyroid hormone that compensates for the hormone deficiency known as thyroid hormone replacement therapy. It is usually taken daily, and the dosage may be adjusted based on regular monitoring of TSH levels. Some hypothyroidism medicine names include <\/span><a href=\"https:\/\/www.reliablerxpharmacy.com\/thyronorm-50mcg.html\"><span data-contrast=\"none\">Thyronorm 50 mcg<\/span><\/a><a href=\"https:\/\/www.reliablerxpharmacy.com\/eltroxin-100-mcg.html\"><span data-contrast=\"none\">, Eltroxin 100 mcg<\/span><\/a><a href=\"https:\/\/www.reliablerxpharmacy.com\/linorma-t3-20-mcg.html\"><span data-contrast=\"none\">, Linorma T3 20 mcg<\/span><\/a><span data-contrast=\"auto\">, and more.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Synthetic T4 (Synthroid, Levoxyl)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Synthetic T3 (Cytomel)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Natural desiccated thyroid (NDT)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Lifestyle modifications (diet, exercise, stress management)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><span data-contrast=\"auto\">The medicine dosage varies from patient to patient based on the severity of the condition. Regular administration of <\/span><span data-contrast=\"none\">hypothyroidism medicine is important to keep the health complications at bay.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Diet and nutrition:<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Don\u2019t try out any diets without consulting your doctor or nutritionist. Iodine is an important mineral that helps your thyroid produce balanced hormones. For low levels of thyroid hormone, eating iodine-rich food helps increase the hormone levels.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><span data-contrast=\"auto\">Iodine-rich foods (seafood, iodized salt)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Selenium-rich foods (Brazil nuts, fish)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Zinc-rich foods (oysters, beef)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Eggs<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Moderate dairy product intake<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Avoid soy and cruciferous vegetables (may interfere with thyroid function)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Hypothyroidism is a common health issue that can be chronic if not managed regularly.\u00a0In this condition, the thyroid gland in the front of your neck doesn&#8217;t produce enough thyroid hormones&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1842],"tags":[1877,1878,1879,1880],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/8611"}],"collection":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/comments?post=8611"}],"version-history":[{"count":3,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/8611\/revisions"}],"predecessor-version":[{"id":8616,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/8611\/revisions\/8616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media\/8613"}],"wp:attachment":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media?parent=8611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/categories?post=8611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/tags?post=8611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}