{"id":856,"date":"2014-09-04T12:28:05","date_gmt":"2014-09-04T12:28:05","guid":{"rendered":"http:\/\/www.reliablerxpharmacy.com\/blog\/?p=856"},"modified":"2015-07-09T12:53:23","modified_gmt":"2015-07-09T12:53:23","slug":"home-remedies-improve-eyesight","status":"publish","type":"post","link":"https:\/\/www.reliablerxpharmacy.com\/blog\/home-remedies-improve-eyesight\/","title":{"rendered":"Home Remedies To Improve Eyesight."},"content":{"rendered":"<p style=\"text-align: justify;\">Eyes are a very delicate and important part of the body. If you are even <span id=\"56081a81-8c58-4b6a-b2bb-9aaea2968c15\" class=\"GINGER_SOFTWARE_mark\"><span id=\"62fe8573-9a73-4874-a3cd-443a86f30b29\" class=\"GINGER_SOFTWARE_mark\">little<\/span><\/span> careless regarding <span id=\"81205177-d703-47bb-aff1-b21bada0cee9\" class=\"GINGER_SOFTWARE_mark\"><span id=\"bdee81f8-7431-4c31-b035-f39de85e5d4f\" class=\"GINGER_SOFTWARE_mark\">eyecare<\/span><\/span>, you may lose your quality of vision. <span style=\"text-decoration: underline;\"><strong><a title=\"Acanthamoeba Keratitis- Causes and Symptoms\" href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/acanthamoeba-keratitis-causes-symptoms\/#.VAhUoSEW0xM\" target=\"_blank\">Poor vision is caused due to a number of factors<\/a><\/strong><\/span>\u00a0&#8211; stress and strain on the eyes being the major factors. In this article, we will see how to reduce the strain and stress of eyes and maintain good eyesight.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2361 size-full\" title=\"Home remedies to improve eyesight\" src=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight.jpg\" alt=\"Improve Eyesight\" width=\"5500\" height=\"2750\" srcset=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight.jpg 5500w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight-600x300.jpg 600w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight-300x150.jpg 300w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight-1024x512.jpg 1024w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Improve-Eyesight-500x250.jpg 500w\" sizes=\"(max-width: 5500px) 100vw, 5500px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>1. Your morning eye regime<\/strong><\/p>\n<p style=\"text-align: justify;\">It is very important that our eye muscles should be stimulated to prevent any stress or redness in our eyes. One simple exercise that could be done in the morning while taking bath or washing the face. <strong>Wash your face with water and then splash cold water on to the eyes<\/strong>. The pressure exerted by the water in <span id=\"0b07a806-5af4-432e-80a9-3813746dec14\" class=\"GINGER_SOFTWARE_mark\"><span id=\"e0575fc5-c07b-4506-a45b-7fc1c9156f58\" class=\"GINGER_SOFTWARE_mark\">mouth<\/span><\/span> will help stimulate the eye muscles and nerves. <span id=\"1a3380cb-8ee3-41e9-ab19-a51d7b231b05\" class=\"GINGER_SOFTWARE_mark\"><span id=\"79cab9b0-98db-4c1d-b335-b3c0dd20d96c\" class=\"GINGER_SOFTWARE_mark\">Remember warm<\/span><\/span> or tepid water is very harmful for <span id=\"b73c4cf1-91b4-455b-aad6-65445b0f9813\" class=\"GINGER_SOFTWARE_mark\"><span id=\"df0f2f4f-d33d-4360-8cd3-d74e5a400768\" class=\"GINGER_SOFTWARE_mark\">eyes<\/span><\/span> as it may damage the blood <span id=\"d63cbadd-41fa-4981-99f5-0bef371f3166\" class=\"GINGER_SOFTWARE_mark\"><span id=\"d4f532f8-a93b-4b50-aadf-e0a8f5f614d2\" class=\"GINGER_SOFTWARE_mark\">vessels so<\/span><\/span> only cold water should be preferred to wash the eyes. This exercise not only stimulates the <span id=\"2fab2532-6738-4a50-a871-f7832ada1ad9\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b65ee7f2-10b4-4744-97ea-9c00e1751cd6\" class=\"GINGER_SOFTWARE_mark\">muscles but<\/span><\/span> also improves the vision.<\/p>\n<p style=\"text-align: justify;\"><strong>2. Eyewashes considered <span id=\"d35b5dc2-79e6-435e-a7e1-d9a54702f887\" class=\"GINGER_SOFTWARE_mark\"><span id=\"67d4cd11-1555-4c94-a57d-2cc0ed64545a\" class=\"GINGER_SOFTWARE_mark\">miracle<\/span><\/span> for <span id=\"1095ae07-e8a4-4b21-8e86-3c53b73052dc\" class=\"GINGER_SOFTWARE_mark\"><span id=\"d9d82473-5c6c-4351-ad80-26cd8133965f\" class=\"GINGER_SOFTWARE_mark\">eyes<\/span><\/span><\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong><span id=\"03025b9b-26f8-490e-b661-b975416395af\" class=\"GINGER_SOFTWARE_mark\"><span id=\"8dd7fdae-e1aa-4cf2-9c0b-97169f4bfd3d\" class=\"GINGER_SOFTWARE_mark\">Triphala<\/span><\/span> Wash<\/strong>: Triphala, an Ayurvedic medicine does wonders to our body including the eyes. If you suffer with any eye disease or you want to make an <span id=\"2e784d34-d30a-4bf4-bd20-60e156756ed1\" class=\"GINGER_SOFTWARE_mark\"><span id=\"3f61551b-ef04-4b01-9716-49d41b252ad4\" class=\"GINGER_SOFTWARE_mark\">eye wash<\/span><\/span> otherwise use <span id=\"8d53550e-190c-4007-a233-b770ec330026\" class=\"GINGER_SOFTWARE_mark\"><span id=\"38e6a04f-8a05-4b11-afad-a523fb95e7d1\" class=\"GINGER_SOFTWARE_mark\">triphala<\/span><\/span>, Ayurveda practitioners say. <em><span id=\"f0aee2aa-6f4b-434e-a81d-ea5281ad50b8\" class=\"GINGER_SOFTWARE_mark\"><span id=\"c1a0b1a2-459f-4b25-b1d8-6d10d7465b19\" class=\"GINGER_SOFTWARE_mark\">Triphala<\/span><\/span> is widely taken in the treatment of conjunctivitis, progressive myopia, the early stages of glaucoma and cataracts<\/em>. It is also used to improve vision otherwise. To make this eyewash, soak\u00a0<span id=\"a23c3d1e-9753-48db-9589-370f6752a465\" class=\"GINGER_SOFTWARE_mark\"><span id=\"774178a6-f5cd-40f9-b8f8-f86694971b56\" class=\"GINGER_SOFTWARE_mark\">Triphla<\/span><\/span> <span id=\"0c629dac-a1f4-410e-be5a-43e7691f69fe\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dfe723cc-5c32-40c5-b9eb-deb4dfe701f9\" class=\"GINGER_SOFTWARE_mark\">churna<\/span><\/span> or <span id=\"7e5918e9-001b-49ce-9e0d-f69a9ab5b2b6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dc72205d-2699-449c-a85a-2e5a053e667c\" class=\"GINGER_SOFTWARE_mark\">triphala<\/span><\/span> tablets in water <span id=\"d108cb4f-62e4-4ecf-a84c-9a763b295988\" class=\"GINGER_SOFTWARE_mark\"><span id=\"62fccd50-b8a4-493e-96d6-fb6f40ed8ae0\" class=\"GINGER_SOFTWARE_mark\">over night<\/span><\/span>. In the morning strain the liquid and wash your eyes with it twice a day. This eyewash helps relax and relieve stress in the eyes.<\/li>\n<li><strong><span id=\"e0ac73cb-0652-45a9-9f56-8a90756f7891\" class=\"GINGER_SOFTWARE_mark\"><span id=\"43c5eb31-2fc7-465d-9132-b5fbbae3b1cd\" class=\"GINGER_SOFTWARE_mark\">Pitta<\/span><\/span> eyewash<\/strong>: Ayurveda explains that <span id=\"6b0a0390-5b8a-4173-9859-93e7fc303e7b\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b4b23394-d82a-4b3f-b0ff-cd534bb35c30\" class=\"GINGER_SOFTWARE_mark\">Pitta<\/span><\/span> is a fire element in our body that governs our eyes. Impaired vision and eye <span id=\"57a9dd12-df68-496c-a116-5dcaedd92b2c\" class=\"GINGER_SOFTWARE_mark\"><span id=\"f79fca7d-33a7-418e-9944-1fb1c258cf88\" class=\"GINGER_SOFTWARE_mark\">problems are result<\/span><\/span> of <span id=\"b0ab3449-0459-47d3-a9ed-2d812687f1cc\" class=\"GINGER_SOFTWARE_mark\"><span id=\"06ebdcb8-07bd-45dd-ba8f-be974369d218\" class=\"GINGER_SOFTWARE_mark\">pitta overtaking body<\/span><\/span>. As <span id=\"726680eb-97d7-43b6-a445-f099dad170bf\" class=\"GINGER_SOFTWARE_mark\"><span id=\"07014140-0039-4f3a-9e5e-6607f672435b\" class=\"GINGER_SOFTWARE_mark\">pitta<\/span><\/span> rises in <span id=\"edb87c68-0293-4031-aabc-659a0afc1fd6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"f59834ed-ff57-425c-83fe-60d75b90d076\" class=\"GINGER_SOFTWARE_mark\">body<\/span><\/span>, the person gets stressed, <span id=\"9066a252-2338-410a-86d5-205a6066dc82\" class=\"GINGER_SOFTWARE_mark\"><span id=\"9c4d7eec-cd85-4f45-b470-44fabf77d16a\" class=\"GINGER_SOFTWARE_mark\">feels<\/span><\/span> over worked, and eventually results in a burnout. <strong>The best remedy is to keep <span id=\"8bf696d0-d361-42c8-b187-8b88adcaf4b8\" class=\"GINGER_SOFTWARE_mark\"><span id=\"efe0dff4-1383-4ff0-a605-fffa12348278\" class=\"GINGER_SOFTWARE_mark\">pitta<\/span><\/span> cool and calm<\/strong>. This can be done <span id=\"d25ceb50-8247-4539-9a8a-5f106bf5cb31\" class=\"GINGER_SOFTWARE_mark\"><span id=\"9a01c943-8c47-4055-9ae6-6e55fb859e44\" class=\"GINGER_SOFTWARE_mark\">with<\/span><\/span> taking proper foods along with daily meditation. Use cool water or rose water and avoid commercial rose water as it contains chemicals that sting the eyes, instead use organic rose water which is chemical free.<\/li>\n<li><strong>Cranberry eyewash<\/strong>: In <span id=\"d70f633c-1b99-4246-a04f-e6ccfb51035f\" class=\"GINGER_SOFTWARE_mark\"><span id=\"f0fdc536-c9ce-4cf2-b39b-a17c992b9fa6\" class=\"GINGER_SOFTWARE_mark\">meidcal<\/span><\/span> terms, cranberry has been considered beneficial in treating and preventing eye diseases. Cranberry contains <span id=\"6985f564-f587-496c-b02e-cf9e5fc89244\" class=\"GINGER_SOFTWARE_mark\"><span id=\"e8e5cadc-fd56-41dd-8d86-51c1af8b05bc\" class=\"GINGER_SOFTWARE_mark\">anthocyanin<\/span><\/span> that improves eyesight by acting on the <span id=\"2814185e-8d06-4247-85bb-67bddd3e67f7\" class=\"GINGER_SOFTWARE_mark\"><span id=\"ed89e643-541b-49d3-8f81-01a271d60d1f\" class=\"GINGER_SOFTWARE_mark\">eye\u2019s<\/span><\/span> nerve capillaries and improves the blood flow to the retina. Cranberry is also used in treating certain types of retinal degeneration.\u00a0For making cranberry wash, you can <em>dilute cranberry juice, 3-5 drops in a teaspoon of distilled water and splash this solution <span id=\"f68eb476-fffe-4b08-bbd0-b42cb7f5fa38\" class=\"GINGER_SOFTWARE_mark\"><span id=\"ec03acb8-e0ea-4556-8aef-657fc55b7d43\" class=\"GINGER_SOFTWARE_mark\">onto<\/span><\/span> your eyes<\/em>.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>3 .Massage over-worked eyes<\/strong><\/p>\n<p style=\"text-align: justify;\">People who often work on computer for long hours suffer with computer vision syndrome. For such people, <span style=\"text-decoration: underline;\"><strong><a title=\"Eye Care Medications\" href=\"https:\/\/www.reliablerxpharmacy.com\/eye-care.html\" target=\"_blank\">exercising the eyes becomes very much necessary<\/a><\/strong>.<\/span> They can practice this simple exercise. This will improve blood circulation and will relieve fatigue. Hold the eyebrows between the thumb and index finger, in such a way that the thumb is above the eyebrow and index finger below. Now, gently press and straighten the eyebrows, exerting gentle pressure on all the points. Then gently roll the thumb around the <span id=\"6dc55285-c09d-4a26-ad28-06a5ff7a6c80\" class=\"GINGER_SOFTWARE_mark\"><span id=\"2d06051d-751b-4dc9-a2a1-ffc61561fa0e\" class=\"GINGER_SOFTWARE_mark\">eye ball<\/span><\/span>. Do this <span id=\"6394616a-2e59-45b0-8295-f31825a5f9f3\" class=\"GINGER_SOFTWARE_mark\"><span id=\"3af7a8c7-2572-4dde-88e7-194da3afe15a\" class=\"GINGER_SOFTWARE_mark\">work out<\/span><\/span> every three to four hours.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Massage-over-worked-eyes.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2360 size-full\" title=\"Massage over-worked eyes\" src=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Massage-over-worked-eyes.jpg\" alt=\"Massage over-worked eyes\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Massage-over-worked-eyes.jpg 1000w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Massage-over-worked-eyes-600x400.jpg 600w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Massage-over-worked-eyes-300x200.jpg 300w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Massage-over-worked-eyes-450x300.jpg 450w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>4. Exercise the muscles around your eyes<\/strong><\/p>\n<p style=\"text-align: justify;\">Exercise of <span id=\"3b850b1c-86dd-4663-8fbd-b6237a95a6e9\" class=\"GINGER_SOFTWARE_mark\"><span id=\"22bbecf7-6137-41f6-b660-e689321933d7\" class=\"GINGER_SOFTWARE_mark\">eye<\/span><\/span> includes rotating the eyeballs in a circular direction. To do this exercise, rotate your eyeballs, first to the right and left, then upwards and downwards. Do this in the clockwise and anti-clockwise direction both for about three to four repetitions.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2359 size-full\" title=\"Exercise the muscles around your eyes\" src=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes.jpg\" alt=\"Exercise the muscles around your eyes\" width=\"4000\" height=\"4000\" srcset=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes.jpg 4000w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes-300x300.jpg 300w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes-100x100.jpg 100w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes-600x600.jpg 600w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes-150x150.jpg 150w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/09\/Exercise-the-muscles-around-your-eyes-1024x1024.jpg 1024w\" sizes=\"(max-width: 4000px) 100vw, 4000px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>5. Palming<\/strong><\/p>\n<p style=\"text-align: justify;\">This technique <span id=\"3e6646a2-c9b9-4ccc-bd13-22433779ae2c\" class=\"GINGER_SOFTWARE_mark\"><span id=\"a43235cc-6b0d-4543-ae3b-56380aea1a84\" class=\"GINGER_SOFTWARE_mark\">has originated<\/span><\/span> from Ayurveda and is useful to relax the eyes and relieve stress. To do this, <strong><em>rub the palms of both your hands for 30 seconds till you feel warmth between the palms, then cover your eyes with the palm<\/em><\/strong>. Hold this position till the heat decreases. Slowly open your eyes, but avoid looking directly at <span id=\"739099c9-d6b1-4935-81bd-78bd41931e44\" class=\"GINGER_SOFTWARE_mark\"><span id=\"cfd911df-45da-42a1-87f4-3aeab26337f6\" class=\"GINGER_SOFTWARE_mark\">bright light<\/span><\/span> as eyes take time to <span id=\"0b179d7e-42a7-4933-9bc9-296df41c1bfe\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dc371815-a1a0-4d9c-ae26-44abf944e4f3\" class=\"GINGER_SOFTWARE_mark\">acclimatise<\/span><\/span> to the environment.<\/p>\n<p style=\"text-align: justify;\"><strong>6. Maintain moisture<\/strong><\/p>\n<p style=\"text-align: justify;\">Dry eyes can be itchy, red and even painful. One can also retain and maintain the natural eye <span id=\"89dace47-6415-4edd-af76-7338a9fa6b98\" class=\"GINGER_SOFTWARE_mark\"><span id=\"ac6ab272-5ab8-48e5-bfd9-260a3bfd654d\" class=\"GINGER_SOFTWARE_mark\">moisturiser<\/span><\/span> by blinking. Try to blink frequently, even when you are focused on watching TV or working on your computer. Few people use eye creams or <span id=\"97c24208-4e68-4ba7-9643-0edeb51299c3\" class=\"GINGER_SOFTWARE_mark\"><span id=\"a640a880-60c6-4c74-9378-6ea95a0ca41d\" class=\"GINGER_SOFTWARE_mark\">eye moisturiser<\/span><\/span> to maintain the <span id=\"1bd3c88b-8c9d-4d9c-9ded-2feec4ab5ae6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"fa859049-ae74-4878-bef2-106836ad04f0\" class=\"GINGER_SOFTWARE_mark\">moisture but<\/span><\/span> it should be remembered that these <span id=\"cc18d290-f95d-4836-9335-0ec5833e5907\" class=\"GINGER_SOFTWARE_mark\"><span id=\"5318fbd8-c2a2-4cb3-88d8-4dc961db1173\" class=\"GINGER_SOFTWARE_mark\">eyes<\/span><\/span> <span id=\"8fd0d898-fa84-4b09-a053-a797b472aa24\" class=\"GINGER_SOFTWARE_mark\"><span id=\"d77af57d-160a-45c3-9fd7-4a96c9bcf553\" class=\"GINGER_SOFTWARE_mark\">product<\/span><\/span> contain chemicals <span id=\"66ed6262-f359-4fed-929c-01241868a450\" class=\"GINGER_SOFTWARE_mark\"><span id=\"39ecab8e-5fb7-4166-bfb6-54488336638d\" class=\"GINGER_SOFTWARE_mark\">too so<\/span><\/span> they should be aware of the safety usage and side effects of that particular product because anything used on the eyelids directly affect the eyes.<\/p>\n<p style=\"text-align: justify;\"><strong>7. Sound sleep<\/strong><\/p>\n<p style=\"text-align: justify;\">You might have noticed that your vision seems blurry when you don\u2019t sleep properly. It is because eye muscles also demand relaxation, so <strong>a good 7- 8 hours of sleep is required<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><strong>8. Use eye drops wisely<\/strong><\/p>\n<p style=\"text-align: justify;\">Eyes are very sensitive and any infection or any discomfort felt in <span id=\"0ea4e2c0-e3a9-428a-a901-e1fa08bfa454\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dcacabcd-dde7-4637-bed3-3aba4f6a024d\" class=\"GINGER_SOFTWARE_mark\">eye<\/span><\/span> should not be avoided, therefore one should keep the medicated <span id=\"3fded607-4f58-483f-8cb4-e646973ef22e\" class=\"GINGER_SOFTWARE_mark\"><span id=\"79eac093-1b82-48d8-8d95-4713a6036090\" class=\"GINGER_SOFTWARE_mark\">eyedrops<\/span><\/span> handy that could be used in case of any emergency. But there is a method to use eye drops. Eye drops are absorbed into <span id=\"2177647e-90a1-4752-be0d-76d137ef7573\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b47e7e89-c74d-4142-aad6-72bd6855ed00\" class=\"GINGER_SOFTWARE_mark\">the bloodstream therefore<\/span><\/span> only a fraction is available for eyes.<strong> To <span id=\"b4248f48-dafa-4823-98e9-c59fcde5a634\" class=\"GINGER_SOFTWARE_mark\"><span id=\"04666c8a-7c7f-4754-a2bf-1512cf3c5ced\" class=\"GINGER_SOFTWARE_mark\">minimise<\/span><\/span> the absorption in <span id=\"826fb9b5-0dcf-4cf6-b8df-3e20a97cb8c9\" class=\"GINGER_SOFTWARE_mark\"><span id=\"c2b4274f-23b3-4657-a9ba-4a1a6c8c4ace\" class=\"GINGER_SOFTWARE_mark\">blood<\/span><\/span> and <span id=\"e61968ab-d6b4-480e-907a-cefa5d368f21\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dee27d33-79c3-4770-99e8-d3f954e5003d\" class=\"GINGER_SOFTWARE_mark\">maximise<\/span><\/span> it in <span id=\"f8d39397-69c3-46e3-ac05-3f893c447f73\" class=\"GINGER_SOFTWARE_mark\"><span id=\"9de996a1-dc5c-42e1-bde9-c588977f214b\" class=\"GINGER_SOFTWARE_mark\">eye<\/span><\/span>,<\/strong> <em>close your eye for one to two minutes after pouring the drops and press your index finger lightly against the corner of your eyelid to close the tear duct which drains into the nose<\/em>. This may cause an uncomfortable burning or stinging sensation at <span id=\"711cb214-d46c-4868-ac6e-b84844be8b0e\" class=\"GINGER_SOFTWARE_mark\"><span id=\"7ab77bf3-5c38-4940-b368-ac20d242a4cd\" class=\"GINGER_SOFTWARE_mark\">first but<\/span><\/span> will go away in few seconds.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Care for increased Intraocular Pressure (IOP)<\/strong> &#8211;\u00a0It is also important to visit the ophthalmologist if there is any discomfort with the eyes and cause is not known because sometimes it may be a danger sign. One such condition is increased IOP which people are oblivious of and they often ignore it. But this should not be avoided and should be detected and treated <span id=\"15482396-fc33-4c27-8c5c-1c94406ad2ff\" class=\"GINGER_SOFTWARE_mark\"><span id=\"1f30b947-a9fc-4540-8f9b-8e423e6ec078\" class=\"GINGER_SOFTWARE_mark\">at<\/span><\/span> the early stages because here optic nerve <span id=\"b822fb34-72fd-4ec2-bea6-bd4f975c1846\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dea8fb03-da7e-4f6f-a638-1f2089f7c78f\" class=\"GINGER_SOFTWARE_mark\">fibres<\/span><\/span> are damaged gradually and there is a gradual loss of causing glaucoma. There are eye drops specially formulated for treating IOP problem only, <strong><span id=\"3a84f135-9bac-4c0b-95a8-46a8cfa03fb6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"dcbacefe-aa02-4389-8418-8fb8f90a2496\" class=\"GINGER_SOFTWARE_mark\">careprost<\/span><\/span> is a generic brand in <span id=\"dbc55d6f-d3a0-4d65-886e-4be5e64fa8e5\" class=\"GINGER_SOFTWARE_mark\"><span id=\"2f157777-b76a-4eba-b39a-dcabb777bad1\" class=\"GINGER_SOFTWARE_mark\">market<\/span><\/span> which is known for curing increased IOP<\/strong> <span id=\"9bdfee14-9f5e-49c0-b5cc-7e1013041d9c\" class=\"GINGER_SOFTWARE_mark\"><span id=\"91e9d983-b808-4257-ae88-bd366dfc73ee\" class=\"GINGER_SOFTWARE_mark\">alongwith<\/span><\/span> some cosmetic use. Many females use it for growing <span id=\"2f7f21ed-1fbd-4778-b861-f8390c160352\" class=\"GINGER_SOFTWARE_mark\"><span id=\"6d8f87f6-781b-4135-9b25-c86382e732cd\" class=\"GINGER_SOFTWARE_mark\">long<\/span><\/span> eyelashes because of its hair growing property.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>9. Balanced Diet<\/strong><\/p>\n<p style=\"text-align: justify;\">By simply <span id=\"12517ce6-66d9-429d-a91f-5cc282815c95\" class=\"GINGER_SOFTWARE_mark\"><span id=\"e674d5d9-5b2c-4fc6-9046-a12177f6f587\" class=\"GINGER_SOFTWARE_mark\">practising<\/span><\/span> such easy tips you can improve eye vision, but as it is always said that any anomaly in our body starts with an unbalanced diet and can be therefore tackled with a balanced diet. A <span id=\"fd93732d-8f15-441b-bb30-353681c4c3cb\" class=\"GINGER_SOFTWARE_mark\"><span id=\"996ff5de-63dc-40f6-a0b7-0a075cf28f21\" class=\"GINGER_SOFTWARE_mark\">best<\/span><\/span> diet that is considered helpful for eyes is one that incorporates <span id=\"095bc91d-2a35-4b30-8989-4ed07a3bb8c6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b77c016f-cbbc-485d-9239-2ae7bfed6bad\" class=\"GINGER_SOFTWARE_mark\">fibre<\/span><\/span>, vitamin A, E, antioxidants, beta carotenes. <em>Almonds, raisins, figs, green vegetables, carrots, gooseberry and blueberries are natural elixirs for eyes<\/em>.<\/p>\n<p style=\"text-align: justify;\">If you found this article helpful, please share it with your friends as well to create more awareness on <span id=\"f3709f78-1ef9-4084-8199-b4fe40155231\" class=\"GINGER_SOFTWARE_mark\"><span id=\"c63e84b4-bdbe-4d20-a42c-b05949284836\" class=\"GINGER_SOFTWARE_mark\">eyecare<\/span><\/span>. Also, post comments in case you have any health queries.<\/p>\n<p style=\"text-align: justify;\"><strong>Also Read:<span style=\"text-decoration: underline;\">\u00a0<a title=\"5 Simple Eye Care Tips\" href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/5-simple-eye-care-tips\/#.VAhUtiEW0xM\" target=\"_blank\">5 Simple Eye Care Tips<\/a><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Get useful health tips and remedies regularly, on your <a title=\"Facebook Page|PremiumRx\" href=\"https:\/\/www.facebook.com\/ReliableRx\" target=\"_blank\">Facebook<\/a> feed.<\/strong><\/p>\n<div id=\"fb-root\" style=\"text-align: justify;\"><\/div>\n<p style=\"text-align: justify;\"><script type=\"text\/javascript\">\/\/ <![CDATA[\n(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));\n\/\/ ]]><\/script><\/p>\n<div class=\"fb-post\" style=\"text-align: justify;\" data-href=\"https:\/\/www.facebook.com\/ReliableRx\/photos\/a.247446248736375.1073741826.245454702268863\/393134707500861\/?type=1\" data-width=\"466\">\n<div class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/ReliableRx\/photos\/a.247446248736375.1073741826.245454702268863\/393134707500861\/?type=1\">Post<\/a> by <a href=\"https:\/\/www.facebook.com\/ReliableRx\">Reliablerx Pharmacy<\/a>.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eyes are a very delicate and important part of the body. If you are even little careless regarding eyecare, you may lose your quality of vision. Poor vision is caused&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[343,418,414,413,417,416,415,419],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/856"}],"collection":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/comments?post=856"}],"version-history":[{"count":10,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/856\/revisions"}],"predecessor-version":[{"id":2378,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/856\/revisions\/2378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media\/2360"}],"wp:attachment":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media?parent=856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/categories?post=856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/tags?post=856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}