{"id":6157,"date":"2019-10-03T22:15:24","date_gmt":"2019-10-03T22:15:24","guid":{"rendered":"https:\/\/www.reliablerxpharmacy.com\/blog\/?p=6102"},"modified":"2022-08-09T11:46:21","modified_gmt":"2022-08-09T11:46:21","slug":"does-smoking-cause-hair-fall","status":"publish","type":"post","link":"https:\/\/www.reliablerxpharmacy.com\/blog\/does-smoking-cause-hair-fall\/","title":{"rendered":"Does Smoking Cause Hair Fall?"},"content":{"rendered":"\n<p>Various research studies have linked\nsmoking to hair fall, mostly due to the adverse effects of it is believed to\nhave on the hair growth cycle. Smoking is thought to worsen blood circulation\nand leech essential nutrients from the blood. Let&#8217;s have a closer look at the side effects of smoking. <\/p>\n\n\n\n<p>We know that cigarette smoking causes a whole lot of health issues including poor oral health, yellowing of nails and a host of other physical problems. Smoking can be one of the major causes of a lot of health problems, but can it cause you to lose hair on top of anything else? Let\u2019s look at some facts to see if nicotine is one of the <strong><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/causes-hair-loss-may-surprise\/\">causes of hair loss<\/a><\/strong> or is it just another myth.<\/p>\n\n\n\n<p><strong>Can smoking triggers hair loss<\/strong><\/p>\n\n\n\n<p>Hair loss is a common problem that\naffects men all over the world, affecting 40% of men by the time they are 35\nand up to 60% by the time when they are 60 years of age. These data results are\nrelated to male pattern baldness which is associated with genetics and\nsometimes lifestyle factors. Hair growth depends on the hair growth cycle,\nwhich consists of four phases, anagen (growth), catagen (transitional), telogen\n(resting), and exogen (shedding) phase. Disruption of any phase may lead to\nhair fall. We bring you the best expert to advice on how smoking causes hair\nloss and how you can avoid further damaging your hair. Let\u2019s start to see how\nsmoking triggers causes of hair loss.<\/p>\n\n\n\n<p>Hair loss can happen for a vast range\nof reasons, let\u2019s have a look at the ones that fasten the <strong><a href=\"https:\/\/www.mydr.com.au\/addictions\/smoking-what-are-the-effects\">side\neffects of smoking<\/a><\/strong>.&nbsp; <\/p>\n\n\n\n<ul><li><strong>Inadequate blood flow-<\/strong> Hair follicles require\noxygen, minerals, and other essential nutrients to produce healthy hair.\nCigarette smoke contains toxic chemicals that can affect blood circulation,\nshrink blood vessels and reduce blood flow. The hair growth cycle is\ninterrupted when the hair follicle doesn\u2019t receive an adequate amount of blood\nfor nourishment. As mentioned above the hair growth cycles ha four phases, any\ninterruption to this cycle can result in significant hair loss.&nbsp; When hair follicles are devoid of the require\nblood flow, they are unable to produce hair at the same pace as it used to\nearlier. If by chance new hair appears, they will have weakened roots and tend\nto breakage.<\/li><\/ul>\n\n\n\n<ul><li><strong>Bacteria and infections\ncan easily penetrate the weakened immune system-<\/strong> A weakened immune system. Smoking\ncan damage your immune system, which can give rise to infections, diseases, or\nillness that cause thinning of hair or even hair loss. Weakened ability to\nfight against diseases will attract foreign bodies to host over your scalp,\ndevelop bacterial or fungal infections which prevent them from producing\nhealthy hair.<\/li><\/ul>\n\n\n\n<ul><li><strong>Environmental factors- <\/strong>Besides from inhaling\ncigarettes smoke, smoking at home or in a car with the windows rolled can be\ncreating environmental pollution, which can harm your hair follicles. Many\nresearch has also linked thinning of hair with environmental factors. Pollution\ncan worsen genetic hair loss and the presence of carcinogens in cigarette smoke\ncan affect the working mechanism that produces the hair protein.<\/li><\/ul>\n\n\n\n<ul><li><strong>Genetic triggers-<\/strong> Studies have found that\nsmoking can exacerbate genetic hair loss.&nbsp;\nThere is evidence that shows that polluted air can trigger irreversible\nhair loss in some men and women. You might be thinking that everyone is exposed\nto pollution equally, but why only you are affected by hair loss.&nbsp; Harmful toxins released in the form of smoke\nand ash of cigarettes contribute to pollutants in one or other way affecting\nthe lives of other people too.<\/li><\/ul>\n\n\n\n<p>The best way to reverse this side\neffect of smoking is to quit the bad habit. Once you stop exposing your hair to\nthe harmful toxins in cigarettes, your hair should start growing again.\nHowever, quitting smoking can be a difficult task as its highly addictive. It\ncan take several tries to give up the bad habit. Fortunately, there are hair\nloss solutions that can help prevent thinning of hair restore your hair growth.\nExplore your option at alldaychemist.com. It is a chance for you to explore\nyour options safely.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/medications-that-can-help-you-quit-smoking\/\">Also\nRead: Medications that can help you Quit Smoking<\/a><\/strong><\/p>\n\n\n\n<p><strong>Quit smoking to recover hair loss<\/strong><\/p>\n\n\n\n<p>Overcoming smoking addiction is not\neasy, but that doesn\u2019t mean it is impossible. According to experts, smokers are\nmost successful at kicking the bad habit when they have support. Here are some\ntips that can help you <strong><a href=\"https:\/\/www.reliablerxpharmacy.com\/quit-smoking.html\">quit smoking<\/a><\/strong>\nand prevent further hair loss.<\/p>\n\n\n\n<ul><li><strong>Counselling<\/strong>&#8211; A counsellor can help\nwhen you decide to quit smoking. He\/she support you during your fight against\nnicotine addiction and help you show you the right path towards leading a\nhealthy life.<\/li><\/ul>\n\n\n\n<ul><li><strong>Nicotine replacement\ntherapy (NRTs) \u2013<\/strong> Nicotine replacement therapy, including nicotine tablets, gums, and body\npatches are good treatment options for those who smoke and struggle with\nquitting? This treatment approach helps control cravings and increase your\nchances of quitting.<\/li><\/ul>\n\n\n\n<ul><li><strong>Prescription medicines-<\/strong> Many people approach for\nmedical help, which is fine. One should choose a treatment option that suits\ntheir condition. Several medications are available in the market that helps\nrecover from smoking.<\/li><\/ul>\n\n\n\n<ul><li><strong>Family support-<\/strong> Family and friends can\nprovide the support mechanism required to quit smoking. With their support, you\ncan quit smoking and prevent hair damage.<\/li><\/ul>\n\n\n\n<p>\n\nFight smoking that triggers hair loss.\nMaintaining good health and diet is also very important when it comes to\nrestoring hair health. Eat healthily, include eggs, meat, fish, fruits,\nvegetables, and fibre rich foods to your diet. Stay hydrated throughout the\nday, by drinking at least 7 to 8 glasses of water. A healthy scalp will produce\nhealthy hair, make sure the scalp receives an adequate amount of nutrients and\nminerals to support hair growth. Don\u2019t let smoking take away your precious\nstrands. Switch to nicotine-free life, avoid consumption via cigarettes or\ntobacco. Make a healthy start by quitting smoking today.\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to&hellip;<\/p>\n","protected":false},"author":3,"featured_media":6614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[257],"tags":[1454,155,1595],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/6157"}],"collection":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/comments?post=6157"}],"version-history":[{"count":2,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/6157\/revisions"}],"predecessor-version":[{"id":7958,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/6157\/revisions\/7958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media\/6614"}],"wp:attachment":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media?parent=6157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/categories?post=6157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/tags?post=6157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}