{"id":441,"date":"2014-07-16T08:43:32","date_gmt":"2014-07-16T08:43:32","guid":{"rendered":"http:\/\/www.reliablerxpharmacy.com\/blog\/?p=441"},"modified":"2015-07-10T08:34:32","modified_gmt":"2015-07-10T08:34:32","slug":"postpartum-depression-baby-blues","status":"publish","type":"post","link":"https:\/\/www.reliablerxpharmacy.com\/blog\/postpartum-depression-baby-blues\/","title":{"rendered":"Postpartum Depression and the Baby Blues"},"content":{"rendered":"<p style=\"text-align: justify;\">Becoming a mother is an out of the world feeling and ladies prepare themselves for it for a long time. Women plan for it and always feel joyful, when she is expecting this wonderful gift from god. But, after giving birth, it has been studied that women sometimes lose their control on themselves and feel depressed, sad and irritated. This leads to <strong>postpartum depression<\/strong> and sometimes baby blues too, which is a type of clinical depression in which powerful emotions, from excitement and joy to fear and anxiety happens frequently.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">It has been studied that up to <strong>80 percent<\/strong> of new mothers experience the baby blues. There are varied possibilities of emotional weakness expected after <span id=\"2002efae-532b-4c2a-a1ea-1c08a44f242e\" class=\"GINGER_SOFTWARE_mark\"><span id=\"8a371fbe-15df-416c-8698-a1e788696091\" class=\"GINGER_SOFTWARE_mark\"><span id=\"0236c0c6-2819-4e4b-a600-75d115f1f24f\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b09f5891-3120-4c0d-ba09-469bcc789ff1\" class=\"GINGER_SOFTWARE_mark\">childbirth including<\/span><\/span><\/span><\/span> mild depression and mood <span id=\"57bb6e77-a4e4-425f-ae16-7d22e5998296\" class=\"GINGER_SOFTWARE_mark\"><span id=\"54937737-a346-4e9f-8be3-bae19540170c\" class=\"GINGER_SOFTWARE_mark\"><span id=\"99ffdadf-d1cc-47c3-918a-ddc83a41f606\" class=\"GINGER_SOFTWARE_mark\"><span id=\"8c9a9e18-1771-4ce5-8df2-65251a4f21ff\" class=\"GINGER_SOFTWARE_mark\">swings including<\/span><\/span><\/span><\/span> anxiety, sadness, irritability, crying and decreased concentration, that begins after giving birth, which lasts for a few days to a week but no longer than two weeks. The baby blues are now a normal part of new motherhood because of the hormonal changes that occur following birth. If you are suffering from this, there is no worry. You\u2019ll definitely feel better once your hormones level out.<\/p>\n<h1 style=\"text-align: justify;\">What are the changes that lead ladies to postpartum depression?<\/h1>\n<p style=\"text-align: justify;\">Postpartum depression generally refers to chemical, social and psychological changes associated right after having a baby. In this phase, a gamut of physical and emotional changes is experienced by new mothers. A rapid drop in hormones like <span id=\"6ec22505-b6b3-467b-a864-12dc8d6db1da\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b4d94f1a-775d-4d4a-8fd8-4910c50d31c6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"619f8167-0244-4d79-9226-6aca785baf15\" class=\"GINGER_SOFTWARE_mark\"><span id=\"47c33d25-82b4-45c5-a735-129a8ad388d8\" class=\"GINGER_SOFTWARE_mark\">oestrogen<\/span><\/span><\/span><\/span> and progesterone after delivery is referred to as chemical change. <span style=\"text-decoration: underline;\"><strong><a title=\"All you wanted to know about HCG | ReliableRxPharmacy\" href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wanted-know-hcg\/\" target=\"_blank\">After giving birth, within three days the levels of these hormones drop back to normal when the woman gets pregnant. <\/a><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">In addition, social and psychological changes increase the risk of baby blues, which is postpartum depression. These changes include exhaustion in which woman faces confusion, hallucinations and delusions, paranoia and attempts to harm herself or baby in psychological changes.<\/p>\n<h1 style=\"text-align: justify;\">Symptoms of postpartum depression:<\/h1>\n<p style=\"text-align: justify;\">If any problem is detected at an early <span id=\"2f4f5c8b-ba4d-4eec-847f-6de16a61f086\" class=\"GINGER_SOFTWARE_mark\"><span id=\"86864107-cfab-4535-9fe0-ab63c473fd67\" class=\"GINGER_SOFTWARE_mark\"><span id=\"6d5c38a3-eedb-4ed9-8426-595e80592d0b\" class=\"GINGER_SOFTWARE_mark\"><span id=\"d4d7147c-3bac-4e6d-a333-a28fbece11f3\" class=\"GINGER_SOFTWARE_mark\">stage then<\/span><\/span><\/span><\/span> the chances of curing it increases. In the case of postpartum depression, which is a serious problem and even <span id=\"7b7d8dd4-9934-41af-bd4a-2d18fa9daccb\" class=\"GINGER_SOFTWARE_mark\"><span id=\"58d599b6-ea73-4d8c-b6fd-414eeee6c8a4\" class=\"GINGER_SOFTWARE_mark\"><span id=\"42509e70-4003-45d0-882c-2e355c1482f4\" class=\"GINGER_SOFTWARE_mark\"><span id=\"7d58d464-7bb1-4343-bc53-e68ea6b467cb\" class=\"GINGER_SOFTWARE_mark\">severe<\/span><\/span><\/span><\/span> if not properly treated and detected early. It\u2019s not always easy to distinguish between postpartum depression and baby blues. Sometimes in postpartum depression, symptoms become more severe that lead someone to think suicidal thoughts or an inability to care for newborn) and are long lasting.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-2462 size-full aligncenter\" title=\"signs and symptoms of postpartum depression\" src=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression.jpg\" alt=\"Postpartum Depression\" width=\"500\" height=\"496\" srcset=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression.jpg 500w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression-100x100.jpg 100w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression-150x150.jpg 150w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression-300x298.jpg 300w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Postpartum-Depression-302x300.jpg 302w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Some of the postpartum signs and symptoms, which women should not ignore, are as follows:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Loss of appetite<\/li>\n<li>Insomnia<\/li>\n<li>Overwhelming fatigue<\/li>\n<li><span style=\"text-decoration: underline;\"><strong><a title=\"Women's Health Medicines | ReliableRxPharmacy\" href=\"https:\/\/www.reliablerxpharmacy.com\/womens-health.html\" target=\"_blank\">Loss of interest in sex<\/a><\/strong><\/span><\/li>\n<li>Feelings of shame, guilt or inadequacy<\/li>\n<li>Severe mood swings<\/li>\n<li>Difficulty bonding with your baby<\/li>\n<li>Thoughts of harming yourself or your baby<\/li>\n<\/ul>\n<h1 style=\"text-align: justify;\">Risk factors of postpartum depression:<\/h1>\n<p style=\"text-align: justify;\">Postpartum depression may develop after immediate birth of any child. A risk factor is basically a situation that increases your chances of having a certain problem. Some of the risk factors for postpartum depression include:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Having a history of depression, either during pregnancy or at other times<\/li>\n<li>Already suffered postpartum depression after previous pregnancy<\/li>\n<li>Problems with spouse and other family members<\/li>\n<li>Weak support system<\/li>\n<li>Financial problems<\/li>\n<\/ul>\n<p>Related article:\u00a0<span style=\"text-decoration: underline;\"><strong><a title=\"9 Worst Birth Control Mistakes | ReliableRxPharmacy\" href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/9-worst-birth-control-mistakes\/\" target=\"_blank\">9 Worst Birth Control Mistakes!<\/a><\/strong><\/span><\/p>\n<h1 style=\"text-align: justify;\">How postpartum depression affects the baby?<\/h1>\n<p style=\"text-align: justify;\">Postpartum depression interferes and disturbs your ability to function and ability to take care of yourself as well as your child. It is not right to say that you are a bad mother if you are facing postpartum depression. However, if you are attacked with symptoms of depression like fatigue, irritability, and <span id=\"7bff43b2-9e96-4969-ad1c-65c1ae41c214\" class=\"GINGER_SOFTWARE_mark\"><span id=\"8e78e724-d07f-4b86-bd28-fb8dcf2ac98d\" class=\"GINGER_SOFTWARE_mark\"><span id=\"006a2155-8dd8-47bf-a44b-7e4db60f17b5\" class=\"GINGER_SOFTWARE_mark\">tearfulness<\/span><\/span><\/span>, then at this point of time it is very difficult to keep proper care of your newborn child. It is also the truth that if your postpartum or any kind of depression remains untreated then it will affect your baby.<br \/>\nStudies have shown that there are various <span id=\"129f2fc6-91b4-45e0-b7cb-a618fe8da24e\" class=\"GINGER_SOFTWARE_mark\"><span id=\"a1db3e97-220d-47fb-afde-7a1fab67dbb1\" class=\"GINGER_SOFTWARE_mark\"><span id=\"041004f9-512b-4781-ae16-b8e53d2bca3f\" class=\"GINGER_SOFTWARE_mark\">impact<\/span><\/span><\/span> of <span id=\"58c2cf6e-efd4-47db-b2f1-dddef29d6344\" class=\"GINGER_SOFTWARE_mark\"><span id=\"9905a207-f623-4b2b-99b5-17762893f5aa\" class=\"GINGER_SOFTWARE_mark\"><span id=\"0e1ef2d3-c805-43da-9a09-d5db6d04bfe2\" class=\"GINGER_SOFTWARE_mark\">post partum<\/span><\/span><\/span> depression on children, these are:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Delays in cognitive development-<\/strong> There is a definite problem in <span id=\"0a1d2b22-81e8-452e-b6ea-f531a0c05a78\" class=\"GINGER_SOFTWARE_mark\"><span id=\"b1ecc5a4-0a43-4538-be0d-5dd8f8355fe4\" class=\"GINGER_SOFTWARE_mark\">development<\/span><\/span> of the babies and children who have depressed mothers. They learn to walk and talk later than other children. Moreover, these children also face learning difficulties during school.<\/li>\n<li><strong>Emotional problems<\/strong>&#8211; Various studies have shown that children of depressed mothers have lower self-esteem, more anxious and are less independent.<\/li>\n<li><strong>Society problems-<\/strong> Depressed mother\u2019s children face difficulty in their life in establishing secure relationships. They find it hard to <span id=\"ee892453-f65b-4561-b6a3-2782d69dabd4\" class=\"GINGER_SOFTWARE_mark\"><span id=\"2c242d82-929f-4f42-8fef-fdb042cec133\" class=\"GINGER_SOFTWARE_mark\">mak<\/span><\/span> friends in schools and are also socially withdrawn.<\/li>\n<\/ul>\n<h1 style=\"text-align: justify;\">Treatment of postpartum depression:<\/h1>\n<p style=\"text-align: justify;\">Treating this form of depression is a very challenging task. For the treatment of postpartum depression, self-help and the support of the family is very important. Various medications, antidepressants, support groups and professional treatments are there for treating postpartum depression effectively. Below are various treatment options, these are:<\/p>\n<h1 style=\"text-align: justify;\">Self-help for postpartum depression:<\/h1>\n<p style=\"text-align: justify;\">To overcome the problems of depression, self-healing is the best way. It means, the more you care for your mental and physical health, the better you\u2019ll feel. Further, small changes in lifestyle may help you in going a long way towards your life.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Don\u2019t be careless about sleep-<\/strong> When dealing with a newborn, eight hours may seem like an unattainable luxury and it is also a fact that poor sleep during this period makes depression even worse. Try to catch-up naps whenever you can.<\/li>\n<li><strong>Revive quality time for yourself-<\/strong> Try to relax and take a break from your duties and find various ways to pamper yourself like taking a bubble bath or lighting scented candles to refresh your mood.<\/li>\n<li><strong>Exercise-<\/strong> Studies have shown that exercises are the most effective medication when it comes to treating depression.<\/li>\n<\/ul>\n<h1 style=\"text-align: justify;\">How can a husband make life easier for <span id=\"b803be81-0b37-41be-9646-0adc673cd8b3\" class=\"GINGER_SOFTWARE_mark\"><span id=\"31f04d93-bb56-482a-b68f-5ff3255e49c9\" class=\"GINGER_SOFTWARE_mark\">woman<\/span><\/span> suffering from postpartum depression?<\/h1>\n<p style=\"text-align: justify;\"><span id=\"ba3aacc1-f092-4e6e-b9ef-24b3ea09f87e\" class=\"GINGER_SOFTWARE_mark\"><span id=\"3071ba62-bcb2-47dc-a935-60a374633720\" class=\"GINGER_SOFTWARE_mark\">Postpartum period<\/span><\/span> is hard for every member of the family, but it affects the child\u2019s father, the most. After all, <span id=\"d9b70983-2f02-43b8-8f12-4ef3b66cbf24\" class=\"GINGER_SOFTWARE_mark\"><span id=\"34d80c29-5ec4-4d09-b1ef-421a14a4d882\" class=\"GINGER_SOFTWARE_mark\">father<\/span><\/span> is the busiest person in tending to his baby&#8217;s needs, so make sure to get a lot of rest. In the meantime, husbands can offer their partners necessary help and also try to adjust <span id=\"2aab4f83-5d65-4e13-bf4f-4495148f3fd6\" class=\"GINGER_SOFTWARE_mark\"><span id=\"22883139-3535-4dd4-923e-196d7e9b95be\" class=\"GINGER_SOFTWARE_mark\">with<\/span><\/span> her, if they expected life after the baby&#8217;s birth to be joyous for their family.<\/p>\n<p style=\"text-align: justify;\">Always remember, husband\u2019s and family\u2019s support is vital for the woman\u2019s recovery.<\/p>\n<h1 style=\"text-align: justify;\"><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Treatment-of-postpartum-depression.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-2461 size-full aligncenter\" title=\"help for postpartum depression\" src=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Treatment-of-postpartum-depression.jpg\" alt=\"Treatment of postpartum depression\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Treatment-of-postpartum-depression.jpg 500w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Treatment-of-postpartum-depression-300x200.jpg 300w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2014\/07\/Treatment-of-postpartum-depression-449x300.jpg 449w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>Professional help for postpartum depression:<\/h1>\n<p style=\"text-align: justify;\">If women still struggle with postpartum depression after self-help and support of family, they may seek professional treatment. Postpartum depression manifests as regular depression and various therapies, medications, and support groups can always be helpful.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Individual therapy<\/strong>\u2013 A professional therapist can help you in successfully dealing with the adjustments of motherhood.<\/li>\n<li><strong>Antidepressants for postpartum depression<\/strong>&#8211; For postpartum depression, various antidepressants are available in the market. But there is an increased risk that if you&#8217;re <span id=\"381394b3-e914-41f9-9ff1-e1d2f55ce834\" class=\"GINGER_SOFTWARE_mark\"><span id=\"76efe2a3-82ec-4fca-97bb-61f2049e64f8\" class=\"GINGER_SOFTWARE_mark\">breast-feeding<\/span><\/span> then any medication you take will enter your breast milk. However, some of the antidepressants available in the market can be used during <span id=\"fb8fa00b-8426-4166-89cd-e12fbceeb15f\" class=\"GINGER_SOFTWARE_mark\"><span id=\"60bbef2b-df07-4804-b524-c926420cfe18\" class=\"GINGER_SOFTWARE_mark\">breast-feeding<\/span><\/span> with little risk of side effects for your baby. Always make sure to consult your doctor before starting any antidepressants course.<\/li>\n<\/ul>\n<h1 style=\"text-align: justify;\">Final words:<\/h1>\n<p style=\"text-align: justify;\">If you are suffering from postpartum depression, there is no reason to feel guilty because it is not in your control. But, proper treatment and counselling is in your hand. So, keeping in mind the status of yourself and your baby, it\u2019s important to seek help right away.<\/p>\n<p style=\"text-align: justify;\">Feel free to share your thoughts and views on this article in the comments section below.<\/p>\n<p style=\"text-align: justify;\">Share this article with your friends!<\/p>\n<p style=\"text-align: justify;\">Also see:\u00a0<span style=\"text-decoration: underline;\"><strong><a title=\"HCG Vaccines: Best way to Deal with Infertility in Women | ReliableRxPharmacy\" href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/hcg-vaccines-best-way-to-deal-with-infertility-in-women\/\" target=\"_blank\">HCG Vaccines: Best way to Deal with Infertility in Women<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Get useful health tips and remedies regularly, on your\u00a0<a title=\"Facebook | ReliableRxPharmacy\" href=\"https:\/\/www.facebook.com\/ReliableRx?ref=hl\" target=\"_blank\">Facebook<\/a>\u00a0feed.\u00a0<\/strong><\/p>\n<div id=\"fb-root\"><\/div>\n<p><script type=\"text\/javascript\">\/\/ <![CDATA[\n(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));\n\/\/ ]]><\/script><\/p>\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/ReliableRx\/photos\/a.247446248736375.1073741826.245454702268863\/375006732646992\/?type=1\" data-width=\"466\">\n<div class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/ReliableRx\/photos\/a.247446248736375.1073741826.245454702268863\/375006732646992\/?type=1\">Post<\/a> by <a href=\"https:\/\/www.facebook.com\/ReliableRx\">Reliablerx Pharmacy<\/a>.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Becoming a mother is an out of the world feeling and ladies prepare themselves for it for a long time. Women plan for it and always feel joyful, when she&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,188],"tags":[198,195,196,199,86],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/441"}],"collection":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":15,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":2479,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/441\/revisions\/2479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media\/2461"}],"wp:attachment":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}