{"id":3868,"date":"2016-08-29T07:10:03","date_gmt":"2016-08-29T07:10:03","guid":{"rendered":"http:\/\/www.reliablerxpharmacy.com\/blog\/?p=3868"},"modified":"2018-12-03T11:26:27","modified_gmt":"2018-12-03T11:26:27","slug":"sleepwalking-causes-symptoms-treatments","status":"publish","type":"post","link":"https:\/\/www.reliablerxpharmacy.com\/blog\/sleepwalking-causes-symptoms-treatments\/","title":{"rendered":"Sleepwalking Causes, Symptoms and Treatments"},"content":{"rendered":"<p style=\"text-align: justify;\">Sleepwalking which is also known as somnambulism involves getting up and walking around while still asleep. It is more common in children than adults. Here we have some tips to learn sleepwalking symptoms and possible sleepwalking treatments. People suffering from sleepwalking\u00a0get up in the midst of their sleep and walk while they\u2019re asleep. It is a disorder which generally happens when a person is switching from the deep stage of\u00a0sleep\u00a0to a lighter stage or into the state of wakefulness. Someone who\u2019s sleepwalking isn\u2019t conscious and can\u2019t respond during the event. Adding to it, he usually doesn\u2019t remember it. In some cases, he may talk and not make sense. Sleepwalking is usually done by children, normally in the age group of 4 and 8. But it is seen in adults too.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-3873\" src=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114.jpg\" alt=\"Sleepwalking Symptoms\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114.jpg 1200w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114-600x400.jpg 600w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114-300x200.jpg 300w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114-768x512.jpg 768w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114-1024x683.jpg 1024w, https:\/\/www.reliablerxpharmacy.com\/blog\/wp-content\/uploads\/2016\/08\/Optimized-shutterstock_442831114-450x300.jpg 450w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Is sleepwalking dangerous?<\/strong><\/p>\n<p style=\"text-align: justify;\">As long as sleepwalking is not associated with an underlying health condition, it is not harmful. But a sleepwalker who is unaware of his\/her surroundings can be at increased risk of getting hurt while walking. Even though sleepwalkers don\u2019t have any idea about what they are doing, their behaviour can be dangerous. According to research studies, sleepwalking is closely associated with sleep-related self-injury. People who tend to have sleepwalking behavior can sometimes climb out of the window or even sit in the car and start driving. The research study found sleepwalking, a major cause of sleep-related violence.<\/p>\n<p style=\"text-align: justify;\"><strong>Symptoms:<\/strong><\/p>\n<p style=\"text-align: justify;\">The most common and obvious symptoms of sleepwalking are getting out of bed and walking around, but it involves a variety of other symptoms too.<br \/>\nSleepwalking symptoms include inappropriate, strange, and even violent behaviors. Someone who is sleepwalking may:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Get\u00a0out\u00a0of\u00a0bed\u00a0and\u00a0start\u00a0walking\u00a0around<\/li>\n<li>Sit\u00a0up\u00a0in\u00a0bed\u00a0and\u00a0open\u00a0their\u00a0eyes<\/li>\n<li>Have\u00a0a\u00a0blank,\u00a0glassy-eyed\u00a0expression<\/li>\n<li>Do\u00a0everyday\u00a0actions<\/li>\n<li>Be\u00a0hard\u00a0to\u00a0wake\u00a0up<\/li>\n<li>Be\u00a0puzzled<\/li>\n<li>Return\u00a0to\u00a0sleep\u00a0quickly<\/li>\n<li>Not\u00a0remember\u00a0what\u00a0happened<\/li>\n<li>Have\u00a0sleep\u00a0fright<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Rarely, someone who is sleepwalking may:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Walk\u00a0out\u00a0of\u00a0the\u00a0house<\/li>\n<li>Drive\u00a0a\u00a0car<\/li>\n<li>Show\u00a0up\u00a0unusual\u00a0behavior,\u00a0such\u00a0as\u00a0urinatingin\u00a0a\u00a0cupboard<\/li>\n<li>Engage\u00a0in\u00a0sexual\u00a0activity\u00a0without\u00a0being\u00a0aware<\/li>\n<li>Injure\u00a0himself<\/li>\n<li>Show\u00a0violent\u00a0behavior<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/guide-good-personal-hygiene\/\" target=\"_blank\">Also Read: Guide to Good Personal Hygiene<\/a><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Risk Factors:<\/strong><\/p>\n<p style=\"text-align: justify;\">Sleepwalking is seen more commonly in children and affects both girls and boys. It can start as shortly as a child is capable of walking. The rate of sleepwalking in children is as high as 17 percent. It maxes out by the time they are eight to twelve years old. Most children who do sleepwalking also had skeptic arousals at a younger age.<\/p>\n<p style=\"text-align: justify;\">Rarely it happens that sleepwalking begins at any time in adulthood, even when someone is in their seventies. Up to 4 percent of adults do sleepwalking. In adults, men are more probable to exhibit aggressive behavior while sleepwalking.<\/p>\n<p style=\"text-align: justify;\">Sleepwalking can be hereditary and your chance of sleepwalking can double or almost triple if one or both parents sleepwalked as a child or adult.<\/p>\n<p style=\"text-align: justify;\"><strong>Causes:<\/strong><\/p>\n<p style=\"text-align: justify;\">Several factors can lead to sleepwalking. It can run in the family. Identical twins are more prone to sleepwalking. If someone in your families like one of either parents, brother, or sister sleepwalks, you\u2019re 10 times more likely to do the same than someone from a family with no sleepwalkers.<\/p>\n<p style=\"text-align: justify;\"><strong>You might also have this disorder if you\u2019re:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Sleep\u00a0Deprived<\/li>\n<li>On\u00a0a\u00a0disorganized\u00a0sleep\u00a0schedule<\/li>\n<li>Drunk<\/li>\n<li>Stressed<\/li>\n<li>Taking drugs such as stimulants (activity boosting), sedative-hypnotics (promoting relaxation or sleep), neuroleptics (used in the treatment of\u00a0psychosis), and\u00a0antihistamines\u00a0(used in the treatment of symptoms of allergy)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Medical conditions that have been associated with sleepwalking include:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Problems\u00a0linked\u00a0with\u00a0heart\u00a0rhythm<\/li>\n<li>Fever<\/li>\n<li>Heartburn<\/li>\n<li>Nighttime\u00a0seizures<\/li>\n<li>Nighttime\u00a0asthma<\/li>\n<li>Obstructive\u00a0sleep\u00a0apnea<\/li>\n<li>(a\u00a0condition\u00a0wherein\u00a0you\u00a0momentarily\u00a0stop\u00a0breathing\u00a0during\u00a0sleep)<\/li>\n<li>Restless\u00a0leg\u00a0syndrome<\/li>\n<li>Psychiatric disorders, such as\u00a0panic attacks, posttraumatic stress disorder, or dissociative states, for example, multiple personality disorder<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Sleepwalking treatment:<\/strong><\/p>\n<p style=\"text-align: justify;\">Usually, it\u2019s not necessary to opt for a treatment for occasional sleepwalking. In children who sleepwalk, it naturally goes away as they turn teens.<br \/>\nIf you notice anyone in your household sleepwalking, tenderly direct him or her back to bed. Waking up a sleepwalker is not dangerous, but it can be disruptive as the person may happen to get confused and unsettled, and perhaps troubled.<br \/>\nTreatment may be needed if in case there are negative consequences for the sleepwalking, including the risk of injury or awkwardness, or if the sleepwalker is causing distress to others.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/health-benefits-coffee\/\" target=\"_blank\">Also Read: Health Benefits Of Coffee<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Sleepwalking treatments may include:<\/strong><\/p>\n<p style=\"text-align: justify;\">Treating the underlying condition, if the sleepwalking is associated with sleep deprivation or an underlying sleep disturbance, medical condition or a mental health disorder<\/p>\n<p style=\"text-align: justify;\">A change of medication, if it\u2019s thought that the sleepwalking results from a drug<br \/>\nAnticipatory awakenings \u2015 waking the sleepwalker about 15 minutes before the person usually sleepwalks, then staying awake for five minutes before falling asleep again<br \/>\nMedication, such as benzodiazepines or certain antidepressants, if the sleepwalking leads to the potential for injury, is disruptive to family members, or results in embarrassment or sleep disruption for the person who sleepwalks<br \/>\nLearning self-hypnosis.<\/p>\n<p style=\"text-align: justify;\"><strong>Prevention <\/strong><\/p>\n<p style=\"text-align: justify;\">Follow these tips to have sound sleep at night:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Get more quality sleep<\/li>\n<li>Build a bedtime routine and stick to it<\/li>\n<li>Keep your bedroom dark and quiet<\/li>\n<li>Limit the use of nicotine, caffeine, and alcohol<\/li>\n<li>Include exercise in your daily routine<\/li>\n<li>Learn to manage stress<\/li>\n<li>Have sex<\/li>\n<li>Close your eyes with a band<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Conclusion:<\/strong><\/p>\n<p style=\"text-align: justify;\">Sleepwalking is a disorder that causes people to get up and walk around in their sleep. It can be caused by a number of factors. Sleepwalking symptoms could vary from being strange and appropriate to violent. Altogether, it\u2019s not a very serious condition, these sleepwalking treatments may help you improve the condition.<\/p>\n<p><strong>Also Read:\u00a0<a href=\"https:\/\/www.reliablerxpharmacy.com\/blog\/ultimate-guide-right-sleeping-position-avoid-health-problems\/\" target=\"_blank\">Ultimate Guide to Right Sleeping Position to avoid Health Problems<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleepwalking which is also known as somnambulism involves getting up and walking around while still asleep. It is more common in children than adults. Here we have some tips to&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,1186],"tags":[964,965],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/3868"}],"collection":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/comments?post=3868"}],"version-history":[{"count":11,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/3868\/revisions"}],"predecessor-version":[{"id":5718,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/posts\/3868\/revisions\/5718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media\/3874"}],"wp:attachment":[{"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/media?parent=3868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/categories?post=3868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reliablerxpharmacy.com\/blog\/wp-json\/wp\/v2\/tags?post=3868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}