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Ayurvedic herbal home remedies

Since ages, people are using home remedies based on the facts & information provided from the ancient Ayurveda textbooks, in order to cure multiple health ailments. Adopting Ayurvedic healing approach has a lot of benefits to offer, namely:

• Easy availability of ingredients
• No side effects
• Inexpensive

While preparing Ayurvedic home remedies, the most important thing is to collect the materials. However, ingredients used for the preparation are easily available in the market or sometimes are present in the household kitchens such as turmeric (haldi), rose water, sandal powder etc. After mixing all the ingredients at correct proportions herbal home remedies are prepared.

The herbal remedy thus prepared cause no side effects on the body, except to those who are already allergic to ingredients such as almonds, turmeric etc.

One of the huge benefits of using home remedies is that it is quite cheap if compared to most of the medicines & drugs available. That’s why it is advisable to use Ayurvedic home remedies before moving on to other pharmaceuticals.

Below is a short rundown of some of the most popular home remedies which are quite effective for the treatment of the following diseases:

Home remedies - constipation

• The squash of ripe Cassia fruit serves as a helpful purgative for curing intestinal disorders like constipation. In fact, this home remedy can also be used by toddlers and pregnant ladies.
• Consumption of ripe Bael fruit for 2 to 3 months can treat the trouble of constipation from its root cause. It can be consumed as a sherbet which will help in softening the intestinal wastes, further simplifying its removal from the body.
• Take honey along with a glass of water before going to bed. This will help in relaxing the stomach tissues.
• Add lemon and salt (to taste) in a glass of water as it cures all types of constipation arising out of different reasons.

Home remedies - backache

• Garlic contains all the remedial properties which are quite effective in treating all kinds of backaches and joint pains in the body.
• Guggul is another natural remedy excessively used for healing pain from the body.
• Add 9-12 tulsi leaves in water and allow it to boil thoroughly until half of the water gets evaporated. Put salt and leave it to cool down for some time. Now, drink 5-6 tablespoon of this Ayurvedic recipe twice a day, it not only relieves you from backache but also prevents any further possibility of pain in the future, if taken continuously.