Powerful foods to fight diabetics

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By Stella Green

Powerful foods to fight diabetics

Diabetes is a form of hormonal disorder in which the secretion of insulin declines. This condition deteriorates further in the lack of proper diabetes diet plan. Such a plan makes you learn what kind of foods you have to eat that can control the condition.

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How Sugar Really Affects Your Cholesterol

By Steve Marc

Bad news for people out there who are concerned about their cholesterol levels is that a diet high in sugar makes your liver synthesize more bad cholesterol (LDL) and lower good cholesterol (HDL) in the blood. They also raise triglyceride levels, increasing the risk of heart diseases. Continue Reading

Signs of Sensitive Skin

By Steve Marc

Sensitive skin is not a disorder and it does not require any medical diagnosis, you can easily check your skin by yourself. If you have noticed the following signs then your skin is sensitive- Continue Reading

How to Lower Your Blood Pressure without Medicines

By Stella Green

If you successfully manage your blood pressure levels by following a healthy lifestyle you might avoid taking blood pressure medication or reduce its need. If you are relying on medications to treat hypertension (high blood pressure), then you have turned on to the right page as this contains information about alternatives that can help lower your blood pressure naturally and that too without side effects. Continue Reading

4 Foods to help you fend off the Flu

By Moiz

Are flu symptoms interfering with your daily activities? Is it taking a long time to recover? You have been washing your hands, but despite your best efforts, you have been defeated by the flu. You may not feel like eating anything, but certain foods can help you during your difficult days and will take you to recovery. Continue Reading

Top 7 Ways to Avoid Erectile Dysfunction

By Steve Marc

Erectile dysfunction or ED affecting as a lot of as 30 million American males. It has been estimated that around half of men age around 75 years encounter ED. This sexual dysfunction can be a mystery, having no clear cause. The causes of ED may have vascular, hormonal, neural, and emotional elements, based on the man. Continue Reading

Top 7 Foods to Prevent Hair fall

By Stella Green

One thing that all women and even men worry about is hair fall. A majority of people suffering from thinning of hair or baldness often experience shame and embarrassment, especially when they find their luscious locks begin to thin. Fortunately, such people don’t have to start saving up for costly hair loss medications, hair transplant surgery, and even searching for wigs; it turns out that eating certain healthy foods can have a great impact on the health of your hairs. Continue Reading

Diet Tips for Healthy Hair

By Steve Marc

Whenever your hair looks dull and lifeless, the first thing that you do is cleanse with shampoo then apply conditioner and other products to make your hair look silky and shiny. But this standard practice of shampooing and conditioning is not enough to give you the strong, long, and healthy strands that you crave for. For healthy and lustrous looks, you need to do more than just following the same hair care routine. For good and healthy growth of new hair, nutrients are important and these we get only by having healthy eating food that is full of essential vitamins and nutrients. Continue Reading